Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/17/2004 Karate   Default   50:00   2/21/2004 Karate   Default   45:00   2/24/2004 Karate   Default   40:00   2/28/2004 Karate   Default   35:00   3/2/2004 Karate   Default   45:00   3/4/2004 Karate   Default   1:00:00   5/22/2004 Karate   Default   1:00:00   5/25/2004 Karate   Default   45:17   6/1/2004 Karate   Default   1:00:00   6/10/2004 Karate   Default   30:00   6/15/2004 Karate   Default   45:23   6/22/2004 Karate   Default   45:00   7/6/2004 Karate   Default   45:00   7/10/2004 Karate   Default   1:10:00   7/13/2004 Karate   Default   45:00   7/16/2004 Karate   Default   45:00   7/17/2004 Karate   Default   1:00:00   7/20/2004 Karate   Default   1:05:00   7/27/2004 Karate   Default   42:19   7/30/2004 Karate   Default   48:00   7/31/2004 Karate   Default   1:05:00   8/2/2004 Karate   Default   45:00   8/7/2004 Karate   Default   1:30:00   8/30/2004 Karate   Default   45:00   8/31/2004 Karate   Default   1:00:00   9/11/2004 Karate   Default   1:00:00   1/3/2006 Karate   Default   45:45   11/5/2008 Weights           11/12/2008 Weights           11/19/2008 Weights           12/1/2008 Weights           12/7/2008 Weights           12/14/2008 Weights           12/21/2008 Weights           12/28/2008 Weights           1/4/2009 Weights           1/25/2009 Weights           2/1/2009 Weights           2/9/2009 Weights           2/15/2009 Weights           2/22/2009 Weights           3/1/2009 Weights           6/8/2009 Weights       45:00   6/15/2009 Weights       45:00   6/29/2009 Weights       45:00   7/6/2009 Weights       45:00   7/10/2009 Weights       1:15:00   8/3/2009 Weights       45:00   8/10/2009 Weights       45:00   8/14/2009 Weights       1:10   11/11/2009 Weights       45:00   11/18/2009 Weights       45:00   12/7/2009 Weights           12/14/2009 Weights           12/21/2009 Weights           12/30/2009 Weights           1/4/2010 Weights           1/12/2010 Weights           2/1/2010 Weights           2/5/2010 Basketball Chan Rec Center Default   1:15:00   2/9/2010 Weights           2/15/2010 Weights           6/17/2010 Weights           6/24/2010 Weights           6/29/2010 Swim Elm Creek Swim Hole Mixed   15:00   6/30/2010 Swim Lake Independence (Baker) Mixed   15:00   7/1/2010 Weights           7/1/2010 Swim Lake Riley Mixed   15:00   7/2/2010 Weights           7/2/2010 Swim Lifetime Mixed   15:00   7/6/2010 Swim Minnetrista Swim Hole Mixed   15:00   7/8/2010 Swim Lifetime Mixed   15:00   7/8/2010 Weights           7/9/2010 Swim Lifetime Mixed   15:00   7/11/2010 Swim Lifetime Mixed   15:00   7/12/2010 Swim Lifetime Mixed   15:00   7/13/2010 Swim Lifetime Mixed   15:00   7/14/2010 Swim Lifetime Mixed   15:00   7/15/2010 Swim Lifetime Mixed   7:30   7/16/2010 Swim Lifetime Mixed   7:30   8/23/2010 Weights           8/27/2010 Body Weight   Default   45:00   8/31/2010 Body Weight   Default   45:00   9/1/2010 Aqua Jog Hyslop Center Default   45:00   9/7/2010 Body Weight   Default   45:00   9/12/2010 Body Weight   Default   45:00   9/13/2010 Swim Hyslop Center Mixed   30:00   9/13/2010 Aqua Jog Hyslop Center Default   15:00   9/14/2010 Body Weight Hyslop Center Default   45:00   9/18/2010 Weights       30:00   9/18/2010 Elliptical UND Wellness Center Default   10:00   9/19/2010 Body Weight Hyslop Center Default   45:00   9/21/2010 Body Weight Hyslop Center Default   45:00   9/26/2010 Body Weight Hyslop Center Default   45:00   9/28/2010 Body Weight Hyslop Center Default   45:00   9/29/2010 Aqua Jog Hyslop Center Default   20:00   9/29/2010 Swim Hyslop Center Mixed   20:00   10/3/2010 Body Weight Hyslop Center Default   45:00   10/5/2010 Body Weight Hyslop Center Default   45:00   10/10/2010 Body Weight Hyslop Center Default   45:00