Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/25/2011 |
Run |
|
Default |
5.7 mi |
52:59 |
9:20 |
|
1/28/2011 |
Run |
|
Default |
10.5 mi |
1:33:54 |
8:56 |
|
1/30/2011 |
Run |
|
Default |
6.2 mi |
1:05:30 |
10:32 |
|
2/1/2011 |
Run |
|
Default |
6.1 mi |
1:01:39 |
10:07 |
|
2/6/2011 |
Run |
|
Default |
5.9 mi |
59:49 |
10:10 |
|
2/8/2011 |
Run |
|
Default |
7.5 mi |
48:21 |
6:28 |
|
2/9/2011 |
Run |
|
Default |
4.8 mi |
51:42 |
10:45 |
|
2/11/2011 |
Run |
|
Default |
11.1 mi |
1:44:31 |
9:25 |
|
2/13/2011 |
Run |
|
Default |
7.9 mi |
1:00:19 |
7:38 |
|
2/15/2011 |
Run |
|
Default |
7.5 mi |
1:04:05 |
8:31 |
|
2/18/2011 |
Run |
|
Default |
13.4 mi |
1:40:54 |
7:32 |
|
2/20/2011 |
Run |
|
Default |
4.6 mi |
47:16 |
10:16 |
|
2/25/2011 |
Run |
|
Default |
4.5 mi |
42:40 |
9:29 |
|
2/27/2011 |
Run |
|
Default |
8.5 mi |
1:00:55 |
7:08 |
|
3/2/2011 |
Run |
|
Default |
5.3 mi |
50:00 |
9:24 |
|
3/4/2011 |
Run |
|
Default |
12.0 mi |
1:43:35 |
8:38 |
|
3/4/2011 |
Run |
|
Default |
2.8 mi |
23:49 |
8:40 |
|
3/6/2011 |
Run |
|
Default |
5.7 mi |
58:03 |
10:08 |
|
3/8/2011 |
Run |
|
Default |
5.9 mi |
53:39 |
9:09 |
|
3/10/2011 |
Run |
|
Default |
12.0 mi |
1:41:14 |
8:26 |
|
3/12/2011 |
Run |
|
Default |
2.7 mi |
25:23 |
9:27 |
|
3/15/2011 |
Run |
|
Default |
7.1 mi |
56:57 |
8:04 |
|
3/16/2011 |
Run |
|
Default |
4.8 mi |
46:52 |
9:46 |
|
3/18/2011 |
Run |
|
Default |
13.1 mi |
1:42:54 |
7:51 |
|
3/20/2011 |
Run |
|
Default |
3.7 mi |
36:10 |
9:41 |
|
3/22/2011 |
Run |
|
Default |
4.9 mi |
48:35 |
9:53 |
|
3/23/2011 |
Run |
|
Default |
4.1 mi |
41:43 |
10:10 |
|
3/24/2011 |
Run |
|
Default |
4.4 mi |
40:05 |
9:11 |
|
4/1/2011 |
Run |
|
Default |
3.1 mi |
28:27 |
9:04 |
|
4/3/2011 |
Run |
|
Default |
7.6 mi |
1:16:39 |
10:09 |
|
4/7/2011 |
Run |
|
Default |
7.2 mi |
1:05:51 |
9:12 |
|
4/16/2011 |
Run |
|
Default |
0.9 mi |
9:04 |
10:25 |
|
4/18/2011 |
Run |
|
Default |
10.0 mi |
1:29:13 |
8:55 |
|
4/20/2011 |
Run |
|
Default |
6.2 mi |
1:01:08 |
9:55 |
|
4/22/2011 |
Run |
|
Default |
7.4 mi |
1:15:30 |
10:17 |
|
4/24/2011 |
Run |
|
Default |
12.0 mi |
1:48:42 |
9:03 |
|
4/26/2011 |
Run |
|
Default |
5.8 mi |
1:06:13 |
11:29 |
|
4/28/2011 |
Run |
|
Default |
6.6 mi |
1:08:03 |
10:19 |
|
5/2/2011 |
Run |
|
Default |
14.0 mi |
2:05:57 |
9:00 |
|
5/9/2011 |
Run |
|
Default |
10.0 mi |
1:30:24 |
9:02 |
|
5/11/2011 |
Run |
|
Default |
9.6 mi |
1:31:45 |
9:32 |
|
5/17/2011 |
Run |
|
Default |
12.0 mi |
1:42:09 |
8:31 |
|
5/19/2011 |
Run |
|
Default |
4.6 mi |
44:43 |
9:39 |
|
5/23/2011 |
Run |
|
Default |
14.0 mi |
1:58:57 |
8:30 |
|
5/25/2011 |
Run |
|
Default |
5.0 mi |
46:31 |
9:19 |
|
5/26/2011 |
Run |
|
Default |
7.8 mi |
1:14:49 |
9:39 |
|
5/29/2011 |
Run |
|
Default |
5.7 mi |
57:27 |
10:05 |
|
5/30/2011 |
Run |
|
Default |
15.2 mi |
2:15:05 |
8:54 |
|
6/1/2011 |
Run |
|
Default |
6.3 mi |
1:05:38 |
10:30 |
|
6/2/2011 |
Run |
|
Default |
7.9 mi |
1:19:45 |
10:07 |
|
6/4/2011 |
Run |
|
Default |
7.7 mi |
1:17:47 |
10:04 |
|
6/5/2011 |
Run |
|
Default |
5.8 mi |
1:00:40 |
10:30 |
|
6/6/2011 |
Run |
|
Default |
15.8 mi |
2:30:01 |
9:29 |
|
6/8/2011 |
Run |
|
Default |
5.9 mi |
1:00:01 |
10:12 |
|
6/9/2011 |
Run |
|
Default |
6.5 mi |
1:00:01 |
9:16 |
|
6/10/2011 |
Run |
|
Default |
7.4 mi |
1:05:04 |
8:47 |
|
6/12/2011 |
Run |
|
Default |
5.4 mi |
54:53 |
10:14 |
|
6/13/2011 |
Run |
|
Default |
17.1 mi |
2:45:01 |
9:40 |
|
6/15/2011 |
Run |
|
Default |
5.6 mi |
54:31 |
9:42 |
|
6/16/2011 |
Run |
|
Default |
7.8 mi |
1:12:35 |
9:22 |
|
6/18/2011 |
Run |
|
Default |
7.4 mi |
1:05:00 |
8:48 |
|
6/19/2011 |
Run |
|
Default |
5.4 mi |
52:02 |
9:38 |
|
6/20/2011 |
Run |
|
Default |
21.3 mi |
3:30:01 |
9:51 |
|
6/22/2011 |
Run |
|
Default |
6.6 mi |
1:00:01 |
9:06 |
|
6/23/2011 |
Run |
|
Default |
8.1 mi |
1:15:01 |
9:18 |
|
6/24/2011 |
Run |
|
Default |
5.4 mi |
1:00:01 |
11:02 |
|
6/25/2011 |
Run |
|
Default |
9.1 mi |
1:15:01 |
8:14 |
|
6/26/2011 |
Run |
|
Default |
6.3 mi |
1:00:00 |
9:34 |
|
6/27/2011 |
Run |
|
Default |
18.0 mi |
2:45:01 |
9:10 |
|
6/29/2011 |
Run |
|
Default |
7.0 mi |
1:01:28 |
8:46 |
|
6/30/2011 |
Run |
|
Default |
9.0 mi |
1:18:22 |
8:42 |
|
7/1/2011 |
Run |
|
Default |
6.0 mi |
1:03:20 |
10:31 |
|
7/2/2011 |
Run |
|
Default |
9.6 mi |
1:15:01 |
7:51 |
|
7/3/2011 |
Run |
|
Default |
7.0 mi |
1:05:28 |
9:18 |
|
7/4/2011 |
Run |
|
Default |
22.1 mi |
3:30:01 |
9:32 |
|
7/6/2011 |
Run |
|
Default |
7.0 mi |
1:00:02 |
8:34 |
|
7/7/2011 |
Run |
|
Default |
9.0 mi |
1:17:00 |
8:33 |
|
7/9/2011 |
Run |
|
Default |
11.2 mi |
1:30:00 |
8:04 |
|
7/10/2011 |
Run |
|
Default |
7.0 mi |
1:01:55 |
8:50 |
|
7/11/2011 |
Run |
|
Default |
18.0 mi |
2:45:01 |
9:10 |
|
7/13/2011 |
Run |
|
Default |
7.0 mi |
1:02:24 |
8:55 |
|
7/14/2011 |
Run |
|
Default |
9.0 mi |
1:15:02 |
8:21 |
|
7/16/2011 |
Run |
|
Default |
12.2 mi |
1:35:01 |
7:49 |
|
7/17/2011 |
Run |
|
Default |
7.0 mi |
1:02:58 |
8:59 |
|
7/18/2011 |
Run |
|
Default |
20.0 mi |
3:11:07 |
9:34 |
|
7/20/2011 |
Run |
|
Default |
7.0 mi |
1:01:04 |
8:44 |
|
7/21/2011 |
Run |
|
Default |
9.0 mi |
1:20:14 |
8:55 |
|
7/23/2011 |
Run |
|
Default |
12.0 mi |
1:40:48 |
8:24 |
|
7/24/2011 |
Run |
|
Default |
6.0 mi |
1:00:03 |
9:59 |
|
7/25/2011 |
Run |
|
Default |
21.6 mi |
3:30:03 |
9:43 |
|
7/27/2011 |
Run |
|
Default |
7.0 mi |
1:01:30 |
8:47 |
|
7/28/2011 |
Run |
|
Default |
9.0 mi |
1:19:12 |
8:48 |
|
7/30/2011 |
Run |
|
Default |
11.0 mi |
1:35:03 |
8:38 |
|
7/31/2011 |
Run |
|
Default |
6.1 mi |
1:00:01 |
9:56 |
|
8/1/2011 |
Run |
|
Default |
22.5 mi |
3:30:01 |
9:22 |
|
8/3/2011 |
Run |
|
Default |
7.0 mi |
1:01:37 |
8:49 |
|
8/5/2011 |
Run |
|
Default |
4.0 mi |
37:41 |
9:24 |
|
8/6/2011 |
Run |
|
Default |
11.0 mi |
1:34:58 |
8:39 |
|
8/7/2011 |
Run |
|
Default |
16.0 mi |
2:23:28 |
8:59 |
|
8/9/2011 |
Run |
|
Default |
7.0 mi |
1:00:57 |
8:41 |
|
|