| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/6/2015 |
Run |
Porter Rockwell Trail |
Long |
12.0 mi |
2:11:09 |
10:56 |
 |
| 2/11/2017 |
Run |
106th/Jordan River Trail |
Long |
11.0 mi |
2:10:52 |
11:53 |
|
| 8/4/2018 |
Run |
St. Mary's Hospital plus |
Long |
10.0 mi |
2:10:34 |
13:03 |
|
| 6/22/2018 |
Run |
St. Mary's Plus |
Long |
10.0 mi |
2:09:37 |
12:58 |
|
| 2/15/2022 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Long |
8.0 mi |
2:08:46 |
16:06 |
|
| 6/20/2015 |
Run |
Porter Rockwell Trail |
Long |
12.0 mi |
2:08:30 |
10:43 |
|
| 3/24/2022 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Sea Worthy/ |
Long |
8.0 mi |
2:08:07 |
16:00 |
|
| 2/17/2024 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Muscogee/Spring Stat/Askew |
Long |
8.0 mi |
2:07:50 |
15:58 |
|
| 2/17/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Long |
8.0 mi |
2:07:43 |
15:57 |
|
| 6/24/2017 |
Run |
Northcliffe Plus |
Long |
10.0 mi |
2:07:33 |
12:46 |
|
| 7/29/2017 |
Run |
Northcliffe/Thornberry x2 Plus |
Long |
10.0 mi |
2:06:50 |
12:41 |
|
| 2/9/2020 |
Run |
St. Mary's Hospital plus |
Long |
9.0 mi |
2:06:49 |
14:05 |
|
| 7/31/2015 |
Run |
Jordan River Trail |
Long |
11.0 mi |
2:06:47 |
11:31 |
|
| 6/16/2017 |
Run |
Northcliffe Plus |
Long |
10.0 mi |
2:06:11 |
12:38 |
|
| 7/7/2018 |
Run |
St. Mary's Hospital x 2 |
Long |
10.1 mi |
2:06:06 |
12:30 |
|
| 9/16/2017 |
Run |
Rt 44 x 2 & Lake Trail with Ralph |
Long |
10.0 mi |
2:05:55 |
12:34 |
|
| 2/9/2019 |
Run |
St. Mary's Hospital/Oconee Academy/Clubhouse/Seaworthy |
Long |
10.0 mi |
2:05:36 |
12:34 |
|
| 5/27/2017 |
Run |
Taylorsville/Murray Trail |
Long |
10.0 mi |
2:05:35 |
12:33 |
|
| 9/16/2022 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Long |
8.0 mi |
2:05:25 |
15:41 |
|
| 6/30/2018 |
Run |
St. Mary's Plus x 2 |
Long |
10.0 mi |
2:04:59 |
12:30 |
|
| 4/14/2017 |
Run |
Dentist/condos/Jordan River Trail North |
Easy |
10.3 mi |
2:04:51 |
12:11 |
|
| 1/26/2019 |
Run |
Northcliffe/Thornberry plus |
Long |
10.0 mi |
2:04:38 |
12:28 |
|
| 8/6/2015 |
Run |
Porter Rockwell Trail |
Long |
11.0 mi |
2:04:23 |
11:18 |
|
| 2/17/2018 |
Run |
Rt 44 Plus |
Long |
10.0 mi |
2:04:08 |
12:25 |
|
| 11/19/2017 |
Run |
Rt 44 x 2 |
Long |
10.1 mi |
2:03:56 |
12:17 |
|
| 10/14/2017 |
Run |
Rt 44 x 2 |
Long |
10.0 mi |
2:03:45 |
12:22 |
|
| 7/22/2017 |
Run |
Northcliffe/Thornberry x2 Plus |
Long |
10.0 mi |
2:02:58 |
12:18 |
|
| 8/31/2018 |
Run |
St. Mary's Hospital plus |
Long |
10.0 mi |
2:02:53 |
12:18 |
|
| 7/26/2015 |
Run |
Porter Rockwell Trail |
Long |
11.0 mi |
2:02:49 |
11:10 |
|
| 2/3/2018 |
Run |
Rt 44 Plus |
Long |
10.0 mi |
2:02:35 |
12:15 |
|
| 1/11/2020 |
Run |
St. Mary's Hospital plus |
Long |
8.6 mi |
2:02:29 |
14:18 |
|
| 7/21/2015 |
Run |
Jordan River Trail |
Long |
11.0 mi |
2:02:25 |
11:08 |
|
| 1/9/2016 |
Run |
Sugar House Park |
Long |
10.2 mi |
2:02:19 |
12:00 |
|
| 11/4/2017 |
Run |
Rt 44 x 2 |
Long |
10.0 mi |
2:01:59 |
12:12 |
|
| 3/23/2017 |
Run |
Olympic Oval |
Easy |
10.0 mi |
2:01:57 |
12:12 |
|
| 3/3/2018 |
Run |
St. Mary's Hospital/Lake Oconee Academy |
Long |
10.0 mi |
2:01:47 |
12:09 |
|
| 2/9/2017 |
Run |
Jordan River Trail North/South |
Easy |
10.0 mi |
2:01:43 |
12:11 |
|
| 7/23/2016 |
Run |
Porter Rockwell Trail |
Long |
10.0 mi |
2:01:32 |
12:09 |
|
| 8/8/2015 |
Run |
Park City Trail Series 15K |
Race |
9.4 mi |
2:01:22 |
12:58 |
|
| 2/28/2017 |
Run |
Treadmill |
Easy |
10.0 mi |
2:01:00 |
12:06 |
|
| 3/30/2017 |
Run |
Olympic Oval |
Easy |
10.0 mi |
2:00:53 |
12:06 |
|
| 6/4/2016 |
Run |
Porter Rockwell Trail |
Long |
10.2 mi |
1:59:46 |
11:44 |
|
| 2/16/2017 |
Run |
Dentist/condos/Jordan River Trail South |
Easy |
10.0 mi |
1:59:30 |
11:57 |
|
| 10/12/2019 |
Run |
St. Mary's Hospital/LOA/Summer Hollow |
Easy |
8.1 mi |
1:59:10 |
14:44 |
|
| 10/28/2017 |
Run |
Rt 44 x 2 |
Long |
9.6 mi |
1:59:06 |
12:23 |
|
| 11/25/2017 |
Run |
Rt 44 x 2 |
Long |
10.0 mi |
1:59:04 |
11:54 |
|
| 12/23/2017 |
Run |
Northcliffe/Thornberry x2 Plus |
Long |
10.0 mi |
1:58:10 |
11:49 |
|
| 9/27/2019 |
Run |
St. Mary's Hospital Plus/Neighborhood/Summer Hollow/Askew Statio |
Long |
8.0 mi |
1:58:01 |
14:46 |
|
| 1/15/2021 |
Run |
St. Mary's Hospital Plus/Summer Hollow |
Long |
7.3 mi |
1:57:44 |
16:15 |
|
| 2/6/2016 |
Run |
Sugar House Park |
Long |
10.4 mi |
1:57:40 |
11:17 |
|
| 9/21/2016 |
Run |
Draper & JD Track |
Interval |
10.0 mi |
1:57:17 |
11:44 |
|
| 2/2/2017 |
Run |
Olympic Oval |
Easy |
9.9 mi |
1:57:07 |
11:51 |
|
| 8/17/2016 |
Run |
Treadmill |
Tempo |
10.0 mi |
1:57:00 |
11:42 |
|
| 3/19/2016 |
Run |
Sugar House Park |
Long |
9.8 mi |
1:56:48 |
11:59 |
|
| 3/25/2017 |
Run |
Sugar House Park |
Easy |
10.0 mi |
1:56:47 |
11:40 |
|
| 6/29/2019 |
Run |
St. Mary's Hospital/Carey Station/Neighborhood/Summer Hollow |
Long |
8.0 mi |
1:56:33 |
14:35 |
|
| 5/3/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/LOA/Back entrance |
Long |
7.2 mi |
1:56:33 |
16:10 |
|
| 12/30/2016 |
Run |
Spring Hill |
Long |
10.0 mi |
1:56:29 |
11:39 |
|
| 3/13/2017 |
Run |
Treadmill |
Tempo |
10.0 mi |
1:56:24 |
11:39 |
|
| 10/8/2016 |
Run |
Jordan River Trail South |
Long |
10.0 mi |
1:55:35 |
11:33 |
|
| 3/21/2015 |
Run |
Sugar House Park |
Long |
9.9 mi |
1:55:29 |
11:38 |
|
| 9/30/2017 |
Run |
Rt 44 x 2 |
Long |
9.5 mi |
1:55:25 |
12:09 |
|
| 10/20/2018 |
Run |
St. Mary's Hospital plus |
Long |
9.0 mi |
1:55:24 |
12:49 |
|
| 11/2/2019 |
Run |
St. Mary's Hospital/LOA/Summer Hollow |
Long |
8.0 mi |
1:54:54 |
14:21 |
|
| 6/15/2019 |
Run |
St. Mary's Hospital Plus Dock/Summer Hollow |
Long |
8.2 mi |
1:54:36 |
13:57 |
|
| 8/30/2016 |
Run |
Draper & JD Track |
Interval |
10.0 mi |
1:54:11 |
11:25 |
|
| 6/25/2016 |
Run |
Porter Rockwell Trail |
Long |
10.0 mi |
1:54:04 |
11:24 |
|
| 3/5/2016 |
Run |
Sugar House Park/Millcreek |
Long |
10.0 mi |
1:53:54 |
11:24 |
|
| 7/26/2019 |
Run |
St. Mary's Hospital plus |
Long |
8.0 mi |
1:53:40 |
14:12 |
|
| 11/3/2018 |
Run |
St. Mary's Hospital plus |
Long |
9.0 mi |
1:53:18 |
12:35 |
|
| 2/4/2023 |
Run |
Elgin/Norvell/Mayflower/Winterville/Tuscanny |
Long |
7.0 mi |
1:53:11 |
16:11 |
|
| 10/28/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
7.1 mi |
1:53:07 |
16:02 |
|
| 10/7/2017 |
Run |
Rt 44 x 2 |
Long |
9.0 mi |
1:52:02 |
12:26 |
|
| 2/14/2017 |
Run |
Olympic Oval |
Easy |
9.1 mi |
1:52:00 |
12:17 |
|
| 12/31/2017 |
Run |
Great Waters Trail Walk |
Easy |
4.5 mi |
1:51:57 |
24:50 |
|
| 2/8/2022 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Long |
7.0 mi |
1:51:44 |
15:55 |
|
| 7/27/2016 |
Run |
106th/Jordan River Trail |
Long |
9.0 mi |
1:51:26 |
12:23 |
|
| 2/7/2017 |
Run |
Jordan River Trail South/Dentist |
Easy |
9.0 mi |
1:51:11 |
12:21 |
|
| 5/30/2015 |
Run |
Porter Rockwell Trail |
Long |
10.0 mi |
1:50:50 |
11:05 |
|
| 1/10/2015 |
Run |
Sugar House Park |
Long |
9.9 mi |
1:49:38 |
11:04 |
|
| 1/31/2017 |
Run |
Dentist/condos/Jordan River Trail South |
Easy |
9.3 mi |
1:49:25 |
11:50 |
|
| 6/9/2018 |
Run |
Monastery Trail Run |
Race |
8.1 mi |
1:49:02 |
13:24 |
|
| 10/18/2014 |
Run |
|
Long |
10.0 mi |
1:48:48 |
10:53 |
|
| 4/18/2015 |
Run |
Jordan River Trail |
Long |
10.0 mi |
1:48:16 |
10:49 |
|
| 9/23/2017 |
Run |
Rt 44 x 2 |
Long |
9.0 mi |
1:48:09 |
12:01 |
|
| 5/4/2019 |
Run |
St. Mary's Hospital plus |
Long |
8.0 mi |
1:47:24 |
13:25 |
|
| 1/14/2017 |
Run |
Sugar House Park |
Long |
9.3 mi |
1:47:17 |
11:30 |
|
| 4/20/2019 |
Run |
St. Mary's Hospital/Oconee Academy |
Long |
8.0 mi |
1:47:15 |
13:24 |
|
| 2/21/2015 |
Run |
Jordan River Trail South |
Long |
10.0 mi |
1:46:51 |
10:41 |
|
| 8/20/2015 |
Run |
Jordan River Trail |
Interval |
10.1 mi |
1:46:28 |
10:34 |
|
| 9/11/2015 |
Run |
2 Loops |
Long |
9.1 mi |
1:46:24 |
11:41 |
|
| 1/19/2019 |
Run |
St. Mary's Hospital/Oconee Academy/Plus |
Long |
8.0 mi |
1:45:45 |
13:13 |
|
| 7/15/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.5 mi |
1:45:25 |
16:12 |
|
| 3/7/2017 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:45:17 |
11:42 |
|
| 3/15/2019 |
Run |
St. Mary's Hospital plus |
Long |
8.0 mi |
1:45:01 |
13:07 |
|
| 11/19/2016 |
Run |
106th/Jordan River Trail |
Long |
9.0 mi |
1:44:46 |
11:38 |
|
| 8/19/2017 |
Run |
Reynold's Landing |
Long |
8.2 mi |
1:44:28 |
12:50 |
|
| 10/6/2018 |
Run |
St. Mary's Hospital plus |
Long |
8.1 mi |
1:43:59 |
12:53 |
|
| 7/29/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.4 mi |
1:43:45 |
16:21 |
|
| 7/15/2017 |
Run |
Northcliffe/Publix/Thornberry |
Long |
8.1 mi |
1:43:39 |
12:45 |
|