| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/15/2017 |
Run |
Huntsman Way |
Hill |
0.1 mi |
0:39 |
13:01 |
 |
| 9/9/2018 |
Run |
Neighborhood |
Easy |
0.2 mi |
3:18 |
22:01 |
|
| 10/27/2019 |
Run |
Neighborhood |
Easy |
0.2 mi |
2:18 |
15:22 |
|
| 2/9/2018 |
Run |
Lone Oak |
Easy |
0.2 mi |
2:08 |
13:18 |
|
| 12/28/2023 |
Run |
Beechdale Ave |
Easy |
0.2 mi |
|
|
|
| 10/15/2017 |
Run |
Clubhouse to Ocone Rd |
Easy |
0.2 mi |
2:00 |
10:00 |
|
| 6/3/2015 |
Run |
Dentist/condos |
Easy |
0.3 mi |
2:30 |
10:00 |
|
| 9/23/2018 |
Run |
Neighborhood |
Easy |
0.3 mi |
3:00 |
12:00 |
|
| 11/2/2022 |
Run |
Crooked Creek |
Easy |
0.3 mi |
4:00 |
16:00 |
|
| 4/25/2024 |
Run |
Home |
Easy |
0.3 mi |
4:25 |
16:23 |
|
| 2/12/2015 |
Run |
Jordan River Trail North |
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 12/10/2016 |
Run |
Liberty Park/So.Temple |
Easy |
0.3 mi |
4:00 |
11:46 |
|
| 1/24/2017 |
Run |
Olympic Oval |
Interval |
0.4 mi |
4:53 |
12:31 |
|
| 10/28/2017 |
Run |
Crooked Creek Rd. |
Easy |
0.4 mi |
5:04 |
12:40 |
|
| 4/4/2024 |
Run |
Trail at Jay's |
Easy |
0.4 mi |
|
|
|
| 12/14/2019 |
Run |
Madison Warm Up |
Easy |
0.4 mi |
6:11 |
14:03 |
|
| 6/20/2016 |
Run |
Jordan River Trail North |
Easy |
0.5 mi |
5:30 |
11:00 |
|
| 10/17/2018 |
Run |
Home from Clubhouse |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 10/25/2023 |
Run |
Chattanooga |
Easy |
0.5 mi |
|
|
|
| 1/30/2024 |
Run |
Ken's |
Easy |
0.5 mi |
8:00 |
16:00 |
|
| 11/27/2014 |
Run |
Wasatch Blvd |
Easy |
0.5 mi |
5:58 |
11:43 |
|
| 10/24/2023 |
Run |
Chattanooga |
Easy |
0.5 mi |
|
|
|
| 6/14/2016 |
Run |
Jordan River Trail North |
Easy |
0.6 mi |
6:00 |
10:55 |
|
| 1/24/2017 |
Run |
Olympic Oval |
Easy |
0.6 mi |
7:13 |
12:03 |
|
| 5/12/2021 |
Run |
Neighborhood |
Easy |
0.6 mi |
9:45 |
16:15 |
|
| 4/7/2024 |
Run |
Ken's |
Easy |
0.6 mi |
10:34 |
16:46 |
|
| 5/14/2021 |
Run |
Whitewater Falls, SC |
Hill |
0.6 mi |
|
|
|
| 7/28/2021 |
Run |
Hotel Loop |
Easy |
0.6 mi |
|
|
|
| 4/30/2016 |
Run |
San Antonio |
Easy |
0.7 mi |
7:30 |
11:22 |
|
| 10/24/2019 |
Run |
Clubhouse fo home |
Easy |
0.7 mi |
8:36 |
13:03 |
|
| 4/25/2024 |
Run |
Clubhouse/Home |
Easy |
0.7 mi |
10:42 |
16:13 |
|
| 6/2/2021 |
Run |
Waterfront |
Easy |
0.7 mi |
|
|
|
| 10/9/2021 |
Run |
Summer Hollow |
Easy |
0.7 mi |
10:00 |
14:30 |
|
| 1/1/2024 |
Run |
DWLO 3 |
Easy |
0.7 mi |
|
|
|
| 7/28/2018 |
Run |
Clubhouse/Home |
Long |
0.7 mi |
9:00 |
12:52 |
|
| 12/18/2018 |
Run |
Clubhouse |
Easy |
0.7 mi |
11:00 |
15:43 |
|
| 10/6/2022 |
Run |
Neighborhood |
Easy |
0.8 mi |
12:50 |
16:28 |
|
| 3/20/2024 |
Run |
Ken's |
Easy |
0.8 mi |
13:04 |
16:45 |
|
| 10/3/2019 |
Run |
From Clubhouse after Pickle Ball |
Easy |
0.8 mi |
11:04 |
14:01 |
|
| 3/14/2024 |
Run |
Waterfront |
Easy |
0.8 mi |
15:58 |
20:13 |
|
| 3/14/2024 |
Run |
Waterfront |
Easy |
0.8 mi |
15:58 |
19:58 |
|
| 5/1/2018 |
Run |
Neighborhood |
Easy |
0.8 mi |
10:00 |
12:12 |
|
| 11/12/2019 |
Run |
Pedestrian Walk |
Easy |
0.9 mi |
15:00 |
16:30 |
|
| 9/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 10/4/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 11/12/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/17/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:13 |
11:13 |
|
| 11/23/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
12:30 |
12:30 |
|
| 11/24/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
13:20 |
13:20 |
|
| 11/25/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
12:13 |
12:13 |
|
| 11/30/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:14 |
11:14 |
|
| 12/1/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:13 |
11:13 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 12/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 12/11/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 2/7/2015 |
Run |
Sugar House Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/9/2015 |
Run |
Kanapahau Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/15/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 6/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 6/30/2015 |
Run |
Treadmill |
Tempo |
1.0 mi |
10:00 |
10:00 |
|
| 7/22/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:03 |
11:03 |
|
| 7/27/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:03 |
11:03 |
|
| 7/30/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/3/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/7/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/21/2015 |
Run |
To the trail minus |
Easy |
1.0 mi |
11:40 |
11:41 |
|
| 8/24/2015 |
Run |
13th/Chavez |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 8/28/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
15:08 |
15:08 |
|
| 8/29/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
13:50 |
13:50 |
|
| 9/3/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 9/4/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
13:48 |
13:48 |
|
| 9/5/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 9/28/2015 |
Run |
Lake Ave Trumbull |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/9/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/25/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:03 |
11:03 |
|
| 10/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/30/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/31/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/1/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/2/2015 |
Run |
To the trail minus |
Easy |
1.0 mi |
11:09 |
11:10 |
|
| 11/3/2015 |
Run |
Tread |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 11/7/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/8/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/9/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/10/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 11/13/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/15/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/25/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/27/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 11/29/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
11:35 |
11:35 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/6/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/20/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/23/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/27/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 4/10/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:35 |
11:35 |
|