| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2017 |
Run |
Baldock/Winterville |
Easy |
6.0 mi |
1:13:09 |
12:11 |
 |
| 6/14/2017 |
Run |
Balfor/Roble |
Easy |
3.0 mi |
38:13 |
12:42 |
|
| 6/21/2017 |
Run |
Barnett Shoals plus |
Easy |
3.0 mi |
38:03 |
12:34 |
|
| 6/20/2017 |
Run |
Barnett Shoals/College Station |
Easy |
5.0 mi |
1:03:22 |
12:39 |
|
| 11/18/2023 |
Run |
Bartram Forest |
Easy |
2.7 mi |
|
|
|
| 3/23/2024 |
Run |
Base/Hwahwa |
Easy |
1.7 mi |
|
|
|
| 11/16/2019 |
Run |
Basilica Of St. Dionysus |
Easy |
2.1 mi |
30:00 |
14:34 |
|
| 10/16/2016 |
Run |
Baystate Marathon Lowell, MA |
Race |
26.4 mi |
4:49:41 |
10:59 |
|
| 11/22/2015 |
Run |
Beechdale |
Easy |
1.0 mi |
11:46 |
11:39 |
|
| 12/22/2015 |
Run |
Beechdale |
Easy |
1.1 mi |
12:43 |
11:10 |
|
| 12/29/2016 |
Run |
Beechdale Ave |
Easy |
2.0 mi |
24:47 |
12:20 |
|
| 12/28/2023 |
Run |
Beechdale Ave |
Easy |
0.2 mi |
|
|
|
| 12/22/2019 |
Run |
Beechdale Ave/Winterville |
Easy |
1.0 mi |
14:30 |
14:31 |
|
| 12/25/2019 |
Run |
Beechdale Ave/Winterville |
Easy |
1.0 mi |
14:29 |
14:21 |
|
| 3/21/2021 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
18:33 |
16:17 |
|
| 3/28/2021 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
18:37 |
16:21 |
|
| 3/29/2021 |
Run |
Beechdale Ave/Winterville |
Easy |
1.2 mi |
19:05 |
16:36 |
|
| 12/24/2021 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
|
|
|
| 2/6/2022 |
Run |
Beechdale Ave/Winterville |
Easy |
1.0 mi |
16:45 |
16:46 |
|
| 2/7/2022 |
Run |
Beechdale Ave/Winterville |
Easy |
1.0 mi |
15:43 |
15:43 |
|
| 7/20/2022 |
Run |
Beechdale Ave/Winterville |
Easy |
1.1 mi |
|
|
|
| 12/25/2023 |
Run |
Beechdale Ave/Winterville |
Easy |
1.0 mi |
16:02 |
15:53 |
|
| 11/23/2016 |
Run |
Biloxi Beach |
Easy |
3.2 mi |
38:57 |
12:11 |
|
| 11/24/2016 |
Run |
Biloxi Beach |
Easy |
4.1 mi |
45:41 |
11:09 |
|
| 11/26/2016 |
Run |
Biloxi Beach |
Easy |
1.5 mi |
17:55 |
11:53 |
|
| 11/27/2016 |
Run |
Biloxi Beach |
Easy |
1.0 mi |
12:19 |
12:12 |
|
| 7/28/2015 |
Run |
Bingham Track |
Interval |
1.2 mi |
12:01 |
9:42 |
|
| 4/5/2024 |
Run |
Boat Docks |
Easy |
1.6 mi |
|
|
|
| 1/11/2019 |
Run |
Boat Storage |
Easy |
1.0 mi |
13:53 |
13:29 |
|
| 5/12/2019 |
Run |
Boat Storage |
Easy |
1.0 mi |
15:02 |
14:45 |
|
| 12/6/2020 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:40 |
15:56 |
|
| 12/13/2020 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:18 |
15:41 |
|
| 12/20/2020 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:00 |
15:54 |
|
| 12/27/2020 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:37 |
15:59 |
|
| 1/1/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:05 |
16:26 |
|
| 1/3/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:30 |
15:52 |
|
| 1/10/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:50 |
16:11 |
|
| 1/17/2021 |
Run |
Boat Storage |
Easy |
1.4 mi |
22:46 |
16:09 |
|
| 1/24/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:38 |
16:00 |
|
| 2/7/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:52 |
16:13 |
|
| 2/13/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:20 |
16:41 |
|
| 2/14/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:21 |
16:41 |
|
| 2/21/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:53 |
16:14 |
|
| 2/27/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
15:51 |
15:15 |
|
| 3/1/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:25 |
16:45 |
|
| 3/7/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
18:22 |
16:24 |
|
| 3/14/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:06 |
16:37 |
|
| 4/4/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
19:01 |
16:50 |
|
| 4/8/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:33 |
16:43 |
|
| 4/11/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:08 |
16:38 |
|
| 4/18/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:40 |
17:00 |
|
| 4/22/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:51 |
17:11 |
|
| 4/25/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:06 |
16:46 |
|
| 4/29/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
18:57 |
16:56 |
|
| 5/2/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
18:05 |
16:01 |
|
| 5/6/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:24 |
16:35 |
|
| 5/9/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:17 |
16:37 |
|
| 5/15/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
18:51 |
18:40 |
|
| 5/16/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:30 |
16:41 |
|
| 5/23/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:31 |
16:51 |
|
| 5/30/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:05 |
16:36 |
|
| 6/5/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:26 |
16:37 |
|
| 6/13/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:00 |
16:21 |
|
| 6/20/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:59 |
16:11 |
|
| 6/27/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:24 |
16:35 |
|
| 7/4/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:17 |
15:40 |
|
| 7/11/2021 |
Run |
Boat Storage |
Easy |
1.2 mi |
19:30 |
16:07 |
|
| 7/18/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:22 |
16:42 |
|
| 7/25/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:56 |
16:08 |
|
| 7/27/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:14 |
16:26 |
|
| 8/8/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:08 |
15:22 |
|
| 8/15/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:15 |
15:48 |
|
| 8/22/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:27 |
15:50 |
|
| 8/29/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:30 |
15:53 |
|
| 9/5/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:01 |
16:13 |
|
| 9/12/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:23 |
16:34 |
|
| 9/19/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:09 |
16:20 |
|
| 9/26/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
17:12 |
16:23 |
|
| 10/10/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
15:53 |
15:26 |
|
| 10/17/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:43 |
16:14 |
|
| 10/24/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:34 |
15:47 |
|
| 10/31/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
15:29 |
15:20 |
|
| 11/7/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:28 |
15:41 |
|
| 11/14/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:36 |
15:58 |
|
| 11/21/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:21 |
15:44 |
|
| 11/28/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:36 |
15:58 |
|
| 11/29/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
17:14 |
16:35 |
|
| 12/5/2021 |
Run |
Boat Storage |
Easy |
1.1 mi |
16:33 |
15:46 |
|
| 12/12/2021 |
Run |
Boat Storage |
Easy |
1.0 mi |
16:36 |
15:58 |
|
| 6/7/2017 |
Run |
Bob Noble Park, Paducah, KY |
Easy |
4.0 mi |
50:22 |
12:30 |
|
| 10/23/2022 |
Run |
Boswell/Terrell/Callaghan |
Easy |
2.0 mi |
|
|
|
| 5/22/2021 |
Run |
Botanical Gardens Orange & White Trails |
Easy |
2.5 mi |
|
|
|
| 5/22/2019 |
Run |
Branch Creek/New Section |
Hill |
4.8 mi |
1:05:53 |
13:51 |
|
| 8/14/2019 |
Run |
Branch Creek/New Section/Seaworthy/Clubhousex2 |
Hill |
6.0 mi |
1:30:01 |
15:01 |
|
| 5/5/2018 |
Run |
Brandon Country Park |
Easy |
3.3 mi |
47:43 |
14:28 |
|
| 4/1/2024 |
Run |
Busan |
Easy |
8.1 mi |
|
|
|
| 4/2/2024 |
Run |
Busan |
Easy |
5.2 mi |
|
|
|
| 1/1/2023 |
Run |
CA beaches |
Easy |
4.0 mi |
1:08:00 |
17:00 |
|
| 4/30/2019 |
Run |
Cabin Cloudland State Park |
Easy |
1.1 mi |
13:54 |
13:07 |
|
| 5/1/2019 |
Run |
Cabin Cloudland State Park |
Easy |
1.0 mi |
13:33 |
13:25 |
|