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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
2/18/2021
Run
Default
2.7 mi
1:44:34
39:28
7/25/2012
Walking
trout pond trails
Default
8.0 mi
2:30:00
18:45
8/5/2012
Walking
random route
Default
4.0 mi
1:10:00
17:30
6/21/2007
Walking
Default
4.0 mi
1:10:00
17:30
8/4/2011
Run
trout pond trails
Not Easy
9.0 mi
2:30:00
16:40
6/12/2007
Walking
Default
4.0 mi
1:00:00
15:00
4/6/2008
Run
HMC 3
Easy
3.1 mi
45:00
14:37
7/30/2007
Run
Pettisville 16
Easy
2.7 mi
38:00
14:05
8/19/2008
Run
A & E [2]
Easy
2.0 mi
27:30
13:45
7/7/2007
Walking
Eversole Rd
Default
3.5 mi
48:25
13:43
7/21/2007
Run
Eversole Rd
Easy
3.5 mi
48:21
13:42
7/18/2007
Run
NMB 4
Easy
3.0 mi
41:02
13:41
7/9/2007
Walking
Eversole Rd
Default
3.5 mi
47:57
13:36
7/8/2007
Run
Eversole Rd
Easy
2.0 mi
26:00
13:00
6/22/2008
Run
random route [2]
Easy
2.8 mi
35:00
12:30
8/18/2008
Run
random route [2]
Easy
1.6 mi
19:50
12:24
7/20/2007
Run
NMB 4
Easy
3.0 mi
37:02
12:21
8/6/2012
Run
EMHS around the block
Easy
2.0 mi
23:54
11:57
8/26/2021
Run
Default
2.5 mi
29:20
11:56
7/14/2007
Run
NMB 7.5
Easy
3.0 mi
35:00
11:40
7/11/2007
Run
random route [2]
Easy
3.5 mi
40:00
11:26
8/5/2008
Run
random route [2]
Easy
2.7 mi
30:00
11:17
7/23/2022
Run
Default
2.4 mi
27:26
11:15
4/22/2021
Run
Default
3.1 mi
34:40
11:09
8/8/2021
Run
Default
2.2 mi
23:58
11:03
7/14/2019
Run
Goll Woods
Default
3.0 mi
33:28
11:03
5/12/2021
Run
Default
1.1 mi
12:06
10:55
9/18/2008
Run
hillcrest
Easy
2.3 mi
25:00
10:53
6/30/2022
Run
Default
2.2 mi
23:31
10:48
5/28/2022
Run
Default
4.0 mi
43:01
10:46
4/24/2021
Run
Default
3.1 mi
33:07
10:44
11/25/2022
Run
Default
6.6 mi
1:09:56
10:36
7/31/2010
Run
trout pond trails
Easy
9.5 mi
1:37:56
10:19
8/3/2011
Run
highland warmup
Easy
1.8 mi
18:00
10:18
6/23/2020
Run
kiptopeke
Default
4.4 mi
45:24
10:15
12/14/2011
Run
EMU track
Easy
1600.0 m
10:10
10:14
6/5/2014
Run
Eversole Rd
Easy
3.5 mi
36:00
10:12
6/15/2010
Run
random route
Easy
2.0 mi
20:00
10:00
6/29/2019
Run
Old 33 5 mile
Default
5.0 mi
50:04
9:57
7/17/2019
Run
Dayton-Silver Lake Rd
Default
4.1 mi
41:07
9:56
7/13/2019
Run
archbold
Default
3.5 mi
34:17
9:53
6/12/2023
Run
Default
0.6 mi
5:29
9:48
8/30/2010
Run
HHS track
Easy
3000.0 m
18:20
9:51
4/12/2022
Run
Default
3.5 mi
34:38
9:49
7/1/2022
Run
Default
3.3 mi
32:20
9:48
7/19/2021
Run
Default
0.2 mi
1:34
9:50
8/26/2008
Run
emhs-Acorn Dr-Mt Clinton
Easy
2.7 mi
26:34
9:47
4/20/2008
Run
weaver's 4 mile
Easy
2.0 mi
19:30
9:45
8/11/2011
Run
grandview hill repeats--warmup
Interval
4.8 mi
46:34
9:45
12/21/2020
Run
daytona beach
Default
3.0 mi
29:24
9:45
4/29/2023
Run
Default
0.8 mi
7:36
9:45
7/13/2018
Run
archbold
Easy
4.2 mi
40:23
9:42
3/11/2022
Run
Default
1.4 mi
13:37
9:40
6/7/2012
Run
Eversole Rd
Easy
3.5 mi
34:08
9:41
12/24/2019
Run
Default
4.9 mi
47:22
9:39
6/12/2014
Run
Eversole Rd
Easy
3.5 mi
34:00
9:38
6/16/2019
Run
First Landing trails
Default
3.5 mi
34:05
9:38
10/18/2014
Run
emhs homecoming 5k
Easy
1.3 mi
12:00
9:36
4/3/2023
Run
Default
1.5 mi
14:25
9:37
12/26/2020
Run
daytona beach
Default
5.2 mi
50:08
9:35
4/14/2022
Run
Default
1.4 mi
13:04
9:32
8/25/2010
Run
random route
Easy
3.8 mi
36:00
9:33
3/14/2021
Run
Default
7.6 mi
1:12:16
9:32
7/26/2020
Run
swope-linhoss-silver lake
Default
1.1 mi
10:52
9:32
6/30/2019
Run
Eversole Rd
Default
2.7 mi
25:36
9:32
12/31/2014
Run
Copy of Erickson/Garbers Church
Easy
3.8 mi
35:59
9:32
6/14/2011
Run
Eversole Rd
Easy
3.5 mi
33:35
9:31
11/29/2019
Run
Bowman Rd
Default
8.7 mi
1:22:49
9:31
5/11/2023
Run
Default
0.6 mi
5:48
9:31
9/3/2007
Run
Eversole Rd
Easy
3.5 mi
33:20
9:27
3/12/2019
Run
Eversole Rd
Easy
2.6 mi
24:21
9:27
6/17/2019
Run
First Landing trails
Default
4.6 mi
43:32
9:26
6/25/2020
Run
kiptopeke
Default
5.0 mi
47:24
9:25
8/8/2007
Run
Eversole Rd
Easy
3.5 mi
33:12
9:25
7/6/2010
Run
Eversole Rd
Easy
3.5 mi
33:10
9:24
4/28/2021
Run
Default
6.2 mi
57:45
9:23
12/18/2014
Run
Eversole Rd
Easy
3.5 mi
33:00
9:21
8/8/2022
Run
Default
9.8 mi
1:31:05
9:21
7/22/2012
Run
highland warmup
Easy
1.5 mi
14:01
9:21
4/17/2022
Run
Default
2.8 mi
26:20
9:21
10/18/2012
Run
hillcrest
Easy
1.8 mi
17:00
9:21
10/5/2012
Run
emhs warmup
Easy
0.3 mi
2:20
9:20
3/24/2020
Run
Default
3.4 mi
31:45
9:19
3/22/2020
Run
Default
3.6 mi
33:00
9:17
8/19/2008
Run
hillcrest
Easy
2.0 mi
18:30
9:15
7/29/2020
Run
Eversole Rd
Default
4.0 mi
36:48
9:15
8/3/2019
Run
Default
3.5 mi
32:42
9:15
10/21/2011
Run
EMHS around the block
Easy
1.4 mi
13:00
9:14
9/30/2011
Run
EMHS around the block
Easy
1.4 mi
13:00
9:14
4/28/2007
Run
Old 33 5 mile
Long
4.9 mi
44:55
9:13
8/3/2007
Run
random route [2]
Easy
2.5 mi
23:00
9:12
8/14/2009
Run
EMHS around the block
Easy
0.9 mi
8:00
9:12
1/15/2020
Run
Eversole Rd
Default
3.6 mi
32:38
9:12
7/6/2019
Run
HMC
Default
3.5 mi
32:13
9:11
7/16/2011
Run
Greenwood Point trail
Not Easy
6.7 mi
1:01:25
9:10
5/27/2023
Run
Default
2.2 mi
20:29
9:09
8/13/2007
Run
Breakfast Loop
Easy
4.4 mi
40:00
9:10
6/15/2019
Run
First Landing trails
Default
5.0 mi
45:51
9:10
4/21/2020
Run
Default
3.1 mi
27:53
9:09
1/20/2020
Run
whitmers to home
Default
2.7 mi
24:35
9:09
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