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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
11/10/2012
Run
Default
3.2 mi
36:43
11:29
10/8/2012
Run
Default
4.0 mi
41:40
10:25
10/24/2012
Run
Default
6.0 mi
1:00:53
10:09
10/21/2012
Run
Default
14.4 mi
2:25:44
10:09
9/3/2012
Run
Default
3.9 mi
38:54
9:59
11/22/2012
Run
Default
1.1 mi
10:26
9:57
8/19/2012
Run
Default
15.0 mi
2:28:17
9:54
9/16/2012
Run
Default
16.0 mi
2:37:43
9:52
9/23/2012
Run
Default
16.0 mi
2:37:27
9:52
3/16/2013
Run
Park Ridge Short Loop
Easy
5.0 mi
49:13
9:51
9/1/2012
Run
Default
16.0 mi
2:36:38
9:50
8/28/2012
Run
Default
6.0 mi
58:41
9:49
8/25/2012
Run
Default
9.7 mi
1:35:07
9:49
10/12/2012
Run
Default
8.0 mi
1:18:27
9:49
2/8/2013
Run
Treadmill
Default
7.0 mi
1:08:30
9:48
10/10/2012
Run
Default
4.2 mi
41:05
9:47
8/31/2012
Run
Default
0.2 mi
2:00
9:34
8/12/2012
Run
Default
18.0 mi
2:54:55
9:44
3/17/2013
Run
Lakefront
Long
12.0 mi
1:56:34
9:43
2/28/2013
Run
Easy
6.1 mi
59:21
9:43
9/28/2012
Run
Default
10.0 mi
1:37:04
9:43
1/25/2013
Run
Park Ridge Short Loop
Easy
5.0 mi
48:26
9:42
9/8/2012
Run
Default
10.0 mi
1:36:31
9:41
5/3/2013
Run
Default
4.0 mi
38:44
9:41
2/26/2013
Run
Treadmill
Easy
6.0 mi
58:00
9:40
5/8/2013
Run
DPRT Golf North
Default
6.0 mi
58:00
9:40
12/4/2012
Run
Default
6.0 mi
57:44
9:40
1/22/2013
Run
Treadmill
Easy
4.0 mi
38:38
9:40
10/4/2012
Run
Default
6.0 mi
57:56
9:40
5/12/2013
Run
Waterfall Glen
Default
9.4 mi
1:30:41
9:39
9/15/2012
Run
Default
10.1 mi
1:36:59
9:39
4/23/2013
Run
Treadmill
Easy
7.0 mi
1:07:27
9:39
9/9/2012
Run
Default
10.0 mi
1:36:19
9:38
1/27/2013
Run
Treadmill
Long
15.0 mi
2:24:30
9:38
12/6/2012
Run
Default
5.9 mi
56:34
9:39
5/7/2013
Run
Neighborhood 4
Default
4.0 mi
38:31
9:38
4/14/2013
Run
NBT North
Long
20.0 mi
3:12:31
9:38
11/20/2012
Run
Default
6.7 mi
1:03:59
9:37
8/26/2012
Run
Default
15.6 mi
2:29:49
9:37
8/24/2012
Run
Default
6.0 mi
57:36
9:36
9/25/2012
Run
Default
6.0 mi
57:22
9:34
2/19/2013
Run
Treadmill
Easy
7.0 mi
1:06:57
9:34
4/2/2013
Run
Treadmill
Easy
4.0 mi
38:15
9:34
2/7/2013
Run
Treadmill
Default
8.0 mi
1:16:24
9:33
1/16/2013
Run
Park Ridge 4.4 Loop
Easy
4.4 mi
42:00
9:33
2/23/2013
Run
Default
5.0 mi
47:42
9:33
12/9/2012
Run
Default
16.0 mi
2:32:13
9:33
2/13/2013
Run
Neighborhood 4
Easy
4.1 mi
39:06
9:33
10/2/2012
Run
Default
9.0 mi
1:25:48
9:32
5/19/2013
Run
NBT North
Long
12.0 mi
1:54:26
9:33
8/17/2012
Run
Default
6.0 mi
56:49
9:33
2/10/2013
Run
Treadmill
Long
12.0 mi
1:54:25
9:33
4/7/2013
Run
Easy
2.1 mi
20:24
9:32
11/14/2012
Run
Default
5.7 mi
54:16
9:33
11/11/2012
Run
Default
14.0 mi
2:13:23
9:32
8/23/2012
Run
Default
4.4 mi
42:03
9:31
4/17/2013
Run
Treadmill
Easy
6.0 mi
57:00
9:30
4/12/2013
Run
Treadmill
Easy
5.0 mi
47:30
9:30
3/24/2013
Run
Treadmill
Long
12.0 mi
1:54:00
9:30
3/10/2013
Run
Treadmill
Long
16.0 mi
2:32:00
9:30
3/6/2013
Run
Treadmill
Easy
6.0 mi
57:00
9:30
1/20/2013
Run
Treadmill
Long
14.0 mi
2:13:00
9:30
1/19/2013
Run
DPRT Devon to Oakton
Easy
4.0 mi
38:00
9:30
1/6/2013
Run
Treadmill
Long
12.0 mi
1:54:00
9:30
3/30/2013
Run
Easy
5.0 mi
47:24
9:29
4/25/2013
Run
NBT to Devon
Default
8.0 mi
1:15:44
9:29
9/18/2012
Run
Default
6.4 mi
1:00:32
9:28
4/13/2013
Run
Park Ridge Loops
Default
10.0 mi
1:34:30
9:28
4/30/2013
Run
Park Ridge 6 Loop
Easy
6.0 mi
56:40
9:27
1/3/2013
Run
Treadmill
Default
9.0 mi
1:25:00
9:27
2/24/2013
Run
Park Ridge Loops
Long
20.0 mi
3:08:45
9:27
10/15/2012
Run
Default
4.7 mi
44:15
9:25
10/14/2012
Run
Default
8.0 mi
1:15:20
9:25
5/11/2013
Run
DPRT Devon North
Default
4.0 mi
37:37
9:25
4/20/2013
Run
Park Ridge 6 Loop
Easy
3.8 mi
35:44
9:25
8/29/2012
Run
Default
6.1 mi
57:02
9:25
3/1/2013
Run
Treadmill
Default
10.0 mi
1:34:00
9:24
4/5/2013
Run
DPRT Golf North
Default
10.0 mi
1:34:00
9:24
12/2/2012
Run
Default
16.0 mi
2:30:10
9:24
1/15/2013
Run
Treadmill
Default
10.0 mi
1:33:47
9:23
4/28/2013
Run
Lakefront
Long
12.6 mi
1:58:02
9:23
1/12/2013
Run
Park Ridge Short Loop
Easy
5.0 mi
46:50
9:22
5/26/2013
Run
Long
15.0 mi
2:20:29
9:22
8/21/2012
Run
Default
6.0 mi
56:09
9:22
10/25/2012
Run
Default
10.0 mi
1:33:28
9:22
10/19/2012
Run
Default
7.9 mi
1:13:48
9:22
9/19/2012
Run
Default
8.0 mi
1:14:49
9:22
4/10/2013
Run
Treadmill
Interval
10.0 mi
1:33:30
9:21
2/1/2013
Run
Treadmill
Default
10.0 mi
1:33:30
9:21
4/3/2013
Run
NBT North
Default
12.0 mi
1:52:34
9:21
11/18/2012
Run
Default
14.0 mi
2:10:50
9:21
2/16/2013
Run
Treadmill
Default
7.0 mi
1:05:25
9:21
11/29/2012
Run
Default
5.8 mi
54:11
9:21
2/17/2013
Run
Default
18.0 mi
2:48:04
9:21
3/29/2013
Run
Treadmill
Default
12.0 mi
1:52:00
9:20
1/11/2013
Run
NBT North
Default
10.0 mi
1:33:20
9:20
4/21/2013
Run
NBT to Devon
Long
16.0 mi
2:29:07
9:20
2/14/2013
Run
Treadmill
Default
11.0 mi
1:42:27
9:19
1/29/2013
Run
Park Ridge Short Loop
Easy
5.0 mi
46:33
9:19
11/6/2012
Run
Default
4.9 mi
45:30
9:18
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