Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
9/16/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
9/15/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:25 |
10:25 |
|
9/13/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
9/12/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:01 |
10:01 |
|
9/11/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:24 |
10:24 |
|
9/9/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:31 |
10:31 |
|
9/8/2014 |
Run |
Outside! |
Recovery |
1.0 mi |
10:16 |
10:16 |
|
6/22/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:01 |
10:01 |
|
6/20/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:11 |
10:11 |
|
6/17/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:20 |
9:20 |
|
6/13/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:06 |
10:06 |
|
6/10/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:39 |
10:39 |
|
6/6/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:32 |
10:32 |
|
6/3/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:08 |
10:08 |
|
6/2/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:19 |
10:19 |
|
5/30/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:09 |
10:09 |
|
5/29/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
5/28/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:02 |
10:02 |
|
5/27/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:16 |
10:16 |
|
5/26/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:39 |
9:39 |
|
5/23/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:02 |
10:02 |
|
5/22/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:05 |
10:05 |
|
5/16/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:49 |
9:49 |
|
5/14/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:44 |
9:44 |
|
5/11/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:58 |
9:58 |
|
5/9/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
11:02 |
11:02 |
|
5/8/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:15 |
10:03 |
|
5/5/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:56 |
9:56 |
|
5/3/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
4/29/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:20 |
10:20 |
|
4/27/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:30 |
10:30 |
|
4/26/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:58 |
9:53 |
|
4/22/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:31 |
10:31 |
|
4/19/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:40 |
9:40 |
|
4/16/2013 |
Run |
Outside! |
Recovery |
2.6 mi |
28:49 |
11:00 |
|
4/11/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:23 |
10:23 |
|
4/10/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:47 |
10:35 |
|
4/9/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:19 |
10:13 |
|
4/5/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
4/4/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:44 |
9:39 |
|
4/3/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:57 |
9:57 |
|
3/30/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:12 |
10:12 |
|
3/27/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:06 |
9:55 |
|
3/25/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:27 |
10:27 |
|
3/21/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:03 |
9:58 |
|
3/18/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:13 |
10:13 |
|
3/15/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:43 |
9:38 |
|
3/11/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:59 |
9:59 |
|
3/7/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:03 |
10:03 |
|
3/6/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:10 |
9:05 |
|
3/4/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:42 |
10:42 |
|
2/27/2013 |
Run |
Outside! |
Recovery |
1.1 mi |
11:29 |
10:50 |
|
2/25/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
11:11 |
10:58 |
|
2/21/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:30 |
10:18 |
|
2/19/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
2/15/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
9:55 |
9:55 |
|
2/13/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:28 |
10:16 |
|
2/12/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:39 |
10:39 |
|
2/9/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
2/8/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:26 |
10:26 |
|
2/7/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:26 |
10:26 |
|
2/6/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:19 |
10:19 |
|
2/4/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:06 |
10:06 |
|
1/30/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:15 |
10:15 |
|
1/28/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:05 |
10:05 |
|
1/24/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:43 |
10:43 |
|
1/21/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:32 |
10:32 |
|
1/16/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:04 |
10:04 |
|
1/14/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:08 |
10:08 |
|
1/9/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:18 |
10:12 |
|
1/7/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:01 |
9:56 |
|
1/3/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:36 |
10:36 |
|
1/2/2013 |
Run |
Outside! |
Recovery |
1.0 mi |
10:23 |
10:23 |
|
12/29/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:27 |
10:21 |
|
12/24/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:33 |
10:33 |
|
12/22/2012 |
Run |
Outside! |
Recovery |
1.1 mi |
11:02 |
10:31 |
|
12/19/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
11:07 |
10:42 |
|
12/15/2012 |
Run |
Outside! |
Recovery |
1.1 mi |
10:31 |
10:01 |
|
12/11/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:56 |
10:50 |
|
12/10/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:54 |
10:48 |
|
12/7/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:40 |
10:22 |
|
12/4/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:33 |
10:21 |
|
12/1/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:41 |
10:35 |
|
11/29/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:31 |
10:31 |
|
11/26/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:46 |
10:34 |
|
11/22/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:03 |
10:03 |
|
11/21/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
9:54 |
9:49 |
|
11/19/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:34 |
10:34 |
|
11/16/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:10 |
10:10 |
|
11/15/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:14 |
9:57 |
|
11/12/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:49 |
10:37 |
|
11/10/2012 |
Run |
Outside! |
Recovery |
1.1 mi |
11:12 |
10:40 |
|
11/8/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:17 |
10:05 |
|
11/5/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:30 |
10:30 |
|
11/2/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:05 |
9:48 |
|
11/1/2012 |
Run |
Outside! |
Recovery |
2.0 mi |
21:00 |
10:30 |
|
10/31/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:52 |
10:27 |
|
10/30/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:06 |
10:00 |
|
10/29/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:42 |
10:24 |
|
10/24/2012 |
Run |
Outside! |
Recovery |
1.0 mi |
10:14 |
10:14 |
|
|