Workouts

---

Date Activity Course Type ▼ Distance Duration Pace   1/2/2011 Yoga   Power Yoga   50:00   3/23/2010 Yoga   Power Yoga   30:00   3/19/2010 Yoga   Power Yoga   30:00   1/12/2009 Yoga   Power Yoga   50:00   6/27/2008 Yoga   Power Yoga   55:00   6/20/2008 Yoga   Power Yoga   1:00:00   6/18/2008 Yoga   Power Yoga   1:00:00   4/30/2009 Wii Fit   Default   36:00   4/29/2009 Wii Fit   Default   51:00   4/28/2009 Wii Fit   Default   1:00:00   4/27/2009 Wii Fit   Default   51:00   4/23/2009 Wii Fit   Default   45:00   4/21/2009 Wii Fit   Default   35:00   4/20/2009 Wii Fit   Default   30:00   5/4/2009 Wii Fit       42:00   7/12/2017 Weights       22:00   1/27/2018 Walk Nowhere Default 1.7 mi 30:00 18:05 1/22/2018 Walk Nowhere Default 4.8 mi 1:26:54 18:09 11/22/2017 Walk Nowhere Default 3.0 mi 50:04 16:52 11/21/2017 Walk Nowhere Default 3.4 mi 1:00:00 17:55 11/20/2017 Walk Nowhere Default 1.7 mi 35:54 20:46 11/19/2017 Walk Nowhere Default 4.2 mi 1:18:46 18:43 11/18/2017 Walk Nowhere Default 0.2 mi 5:24 22:30 11/18/2017 Walk Nowhere Default 1.6 mi 30:03 18:54 11/17/2017 Walk Nowhere Default 3.0 mi 57:31 18:56 11/16/2017 Walk Nowhere Default 2.0 mi 40:00 20:00 6/13/2008 Unknown (62)   Default   1:00:00   6/11/2008 Unknown (62)   Default   1:00:00   6/4/2008 Unknown (62)   Default   1:00:00   5/14/2019 Trouble Zones   Default   48:00   5/7/2019 Trouble Zones   Default   55:00   11/18/2009 Trouble Zones   Default   50:00   11/9/2009 Trouble Zones   Default   50:00   8/11/2009 Trouble Zones   Default   50:00   8/6/2009 Trouble Zones   Default   50:00   8/4/2009 Trouble Zones   Default   50:00   8/2/2012 Run Outside! Hills 7.3 mi 1:13:49 10:06 11/29/2023 Run   Race Pace 4.0 mi 42:41 10:39 11/23/2023 Run   Race Pace 4.0 mi 42:19 10:34 10/19/2023 Run   Race Pace 7.0 mi 1:12:58 10:25 8/24/2023 Run   Race Pace 5.0 mi 53:10 10:37 5/18/2023 Run   Race Pace 6.2 mi 1:01:33 10:01 11/30/2022 Run   Race Pace 5.0 mi 51:23 10:17 11/17/2022 Run   Race Pace 6.0 mi 59:43 9:58 11/3/2022 Run   Race Pace 7.0 mi 1:09:25 9:55 9/6/2014 Run Outside! Race Pace 3.0 mi 26:48 8:56 7/31/2012 Run Outside! Race Pace 3.0 mi 24:04 8:02 10/27/2011 Run Outside! Race Pace 5.0 mi 45:09 9:01 10/6/2011 Run Outside! Race Pace 5.0 mi 44:10 8:50 9/17/2011 Run Outside! Race Pace 4.1 mi 36:34 9:00 7/27/2011 Run Outside! Race Pace 5.2 mi 48:08 9:18 1/31/2021 Run Outside! Broken 3.0 mi 35:01 11:39 1/29/2021 Run Outside! Broken 3.0 mi 35:00 11:36 1/26/2021 Run Outside! Broken 3.0 mi 35:00 11:36 1/24/2021 Run Outside! Broken 4.2 mi 50:00 11:48 1/22/2021 Run Outside! Broken 3.3 mi 40:00 12:10 1/19/2021 Run Outside! Broken 3.3 mi 40:00 12:10 1/17/2021 Run Outside! Broken 3.3 mi 40:00 12:08 1/15/2021 Run Outside! Broken 3.3 mi 40:00 12:10 1/12/2021 Run Outside! Broken 2.4 mi 30:00 12:37 1/10/2021 Run Outside! Broken 3.6 mi 45:00 12:37 1/8/2021 Run Outside! Broken 1.9 mi 25:00 13:02 1/5/2021 Run Outside! Broken 2.7 mi 35:00 13:13 1/3/2021 Run Outside! Broken 2.7 mi 35:00 13:13 1/1/2021 Run Outside! Broken 2.2 mi 30:00 13:39 12/29/2020 Run Outside! Broken 2.2 mi 30:00 13:39 12/24/2020 Run Outside! Broken 1.6 mi 23:00 14:51 12/22/2020 Run Outside! Broken 1.6 mi 23:00 14:51 12/6/2020 Run Outside! Broken 1.5 mi 20:00 13:48 12/3/2020 Run Outside! Broken 1.7 mi 25:00 14:38 12/1/2020 Run Outside! Broken 1.5 mi 23:00 15:02 10/26/2014 Run Outside! Broken 4.0 mi 42:01 10:31 6/4/2011 Run Outside! Broken 1.7 mi 17:22 10:13 6/3/2011 Run Outside! Broken 1.0 mi 10:35 10:29 4/26/2024 Run   Recovery 3.0 mi 35:22 11:43 4/19/2024 Run   Recovery 3.0 mi 36:07 11:56 4/12/2024 Run   Recovery 3.0 mi 35:29 11:46 10/19/2014 Run Outside! Recovery 1.0 mi 10:07 10:07 10/18/2014 Run Outside! Recovery 1.0 mi 9:37 9:37 10/17/2014 Run Outside! Recovery 1.0 mi 9:40 9:40 10/16/2014 Run Outside! Recovery 1.0 mi 10:00 10:00 10/15/2014 Run Outside! Recovery 1.0 mi 9:46 9:46 10/13/2014 Run Outside! Recovery 1.0 mi 10:26 10:26 10/11/2014 Run Outside! Recovery 1.0 mi 10:35 10:35 10/10/2014 Run Outside! Recovery 1.0 mi 9:07 9:07 10/9/2014 Run Outside! Recovery 1.0 mi 10:06 10:06 10/8/2014 Run Outside! Recovery 1.0 mi 10:27 10:27 10/7/2014 Run Outside! Recovery 1.0 mi 10:03 10:03 10/6/2014 Run Outside! Recovery 1.0 mi 9:39 9:39 10/4/2014 Run Outside! Recovery 1.0 mi 10:00 10:00 10/3/2014 Run Outside! Recovery 1.0 mi 10:13 10:13 10/1/2014 Run Outside! Recovery 1.0 mi 9:47 9:47 9/30/2014 Run Outside! Recovery 1.0 mi 10:00 10:00 9/29/2014 Run Outside! Recovery 1.0 mi 10:04 10:04 9/28/2014 Run Outside! Recovery 1.0 mi 10:12 10:12 9/24/2014 Run Outside! Recovery 1.0 mi 9:46 9:46 9/22/2014 Run Outside! Recovery 1.0 mi 10:19 10:19 9/20/2014 Run Outside! Recovery 1.0 mi 10:00 10:00 9/19/2014 Run Outside! Recovery 1.0 mi 9:49 9:49 9/17/2014 Run Outside! Recovery 1.0 mi 10:36 10:36