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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/9/2014
Run
Lake Natoma Marathon
Race
27.1 mi
5:12:27
11:33
3/1/2020
Run
Napa Valley Marathon
Race
26.2 mi
5:06:48
11:43
5/2/2010
Run
Avenue of the Giants Marathon
Race
26.2 mi
4:39:44
10:41
12/3/2023
Run
California International Marathon
Race
26.2 mi
4:23:42
10:04
8/29/2010
Run
Santa Rosa Marathon
Race
26.2 mi
4:22:30
10:02
3/28/2010
Run
Outside!
Long
23.0 mi
4:21:15
11:22
4/11/2010
Run
Outside!
Long
24.0 mi
4:20:24
10:51
7/31/2011
Run
SF Marathon
Race
26.2 mi
4:09:32
9:32
12/4/2022
Run
California International Marathon
Race
26.2 mi
4:08:16
9:29
12/4/2011
Run
California International Marathon
Race
26.2 mi
4:01:28
9:13
2/16/2014
Run
Outside!
Long
22.1 mi
3:51:26
10:29
3/14/2010
Run
Outside!
Long
22.0 mi
3:51:17
10:31
10/29/2023
Run
Long
20.0 mi
3:47:39
11:23
11/13/2022
Run
Long
20.0 mi
3:47:24
11:22
8/7/2010
Run
Outside!
Long
22.0 mi
3:45:47
10:16
10/22/2023
Run
Long
18.0 mi
3:42:18
12:20
1/26/2020
Run
Outside!
Long
20.0 mi
3:41:45
11:06
2/2/2014
Run
Outside!
Long
20.0 mi
3:41:33
11:04
10/23/2022
Run
Long
20.0 mi
3:40:50
11:03
11/12/2023
Run
Long
20.0 mi
3:38:27
10:56
1/26/2014
Run
Outside!
Long
20.1 mi
3:33:46
10:38
7/10/2011
Run
Outside!
Long
22.1 mi
3:30:18
9:30
4/21/2024
Run
Long
18.1 mi
3:29:45
11:36
3/7/2010
Run
Outside!
Long
20.1 mi
3:29:39
10:27
10/8/2023
Run
Long
18.0 mi
3:26:50
11:30
7/11/2010
Run
Outside!
Long
20.0 mi
3:21:24
10:05
1/9/2021
Bike
Pelofondo
Race
50.6 mi
3:20:00
3:58
11/5/2023
Run
Long
18.0 mi
3:17:38
10:59
10/16/2022
Run
Long
18.0 mi
3:17:13
10:58
7/25/2010
Run
Outside!
Long
20.1 mi
3:16:16
9:48
1/5/2020
Run
Outside!
Long
18.0 mi
3:11:53
10:39
4/14/2024
Run
Long
17.0 mi
3:11:14
11:15
10/15/2011
Run
Outside!
Long
20.0 mi
3:10:53
9:33
11/6/2022
Run
Long
18.1 mi
3:10:44
10:35
6/12/2011
Run
Outside!
Long
20.0 mi
3:09:37
9:29
6/26/2011
Run
Outside!
Long
20.0 mi
3:09:16
9:28
11/13/2011
Run
Clarksburg 20 Miler
Race
20.0 mi
3:09:08
9:28
10/1/2023
Run
Long
16.0 mi
3:04:24
11:32
3/24/2024
Run
Long
16.0 mi
3:04:16
11:31
2/21/2010
Run
Outside!
Long
17.0 mi
3:03:25
10:47
1/12/2014
Run
Outside!
Long
17.0 mi
3:01:43
10:42
4/7/2024
Run
Long
16.0 mi
3:00:05
11:15
6/27/2010
Run
Outside!
Long
18.0 mi
2:59:40
9:59
9/25/2022
Run
Long
16.0 mi
2:56:33
11:03
10/2/2022
Run
Long
16.0 mi
2:55:55
11:00
11/6/2011
Run
Outside!
Long
18.0 mi
2:54:32
9:42
9/24/2011
Run
Outside!
Long
18.0 mi
2:52:40
9:36
1/19/2020
Run
Outside!
Long
16.0 mi
2:52:33
10:47
10/8/2011
Run
Outside!
Long
18.0 mi
2:52:01
9:34
3/17/2024
Run
Long
15.1 mi
2:51:09
11:21
12/29/2013
Run
Outside!
Long
16.0 mi
2:51:07
10:42
9/29/2019
Run
Outside!
Long
16.2 mi
2:48:10
10:23
9/24/2023
Run
Long
14.1 mi
2:48:03
11:58
12/22/2019
Run
Outside!
Long
16.0 mi
2:48:02
10:31
8/13/2023
Run
Long
15.0 mi
2:45:35
11:02
5/7/2023
Run
Long
15.0 mi
2:44:17
10:58
5/29/2011
Run
Outside!
Long
18.1 mi
2:44:09
9:06
9/18/2022
Run
Long
15.0 mi
2:38:55
10:36
3/10/2024
Run
Long
14.0 mi
2:37:56
11:17
7/3/2022
Run
Long
14.5 mi
2:37:24
10:50
8/6/2023
Run
Long
14.0 mi
2:36:39
11:12
5/29/2022
Run
Long
15.0 mi
2:36:01
10:25
11/19/2023
Run
Long
14.0 mi
2:35:31
11:07
12/15/2019
Run
Outside!
Long
14.1 mi
2:34:02
10:58
2/7/2010
Run
Outside!
Long
15.0 mi
2:33:12
10:13
9/18/2011
Run
Outside!
Long
16.0 mi
2:32:57
9:34
6/19/2010
Run
Outside!
Long
14.9 mi
2:31:25
10:11
1/19/2014
Run
Outside!
Long
14.0 mi
2:30:38
10:46
9/11/2022
Run
Long
14.3 mi
2:30:14
10:32
10/15/2023
Run
Long
12.0 mi
2:30:06
12:30
2/18/2024
Run
Long
13.0 mi
2:29:51
11:32
2/25/2024
Run
Long
13.1 mi
2:29:47
11:27
4/30/2023
Run
Long
14.0 mi
2:29:24
10:40
11/20/2022
Run
Long
14.0 mi
2:29:05
10:39
9/22/2019
Run
Outside!
Long
14.0 mi
2:27:08
10:30
7/16/2023
Run
Long
12.0 mi
2:27:07
12:16
5/22/2022
Run
Long
14.0 mi
2:27:00
10:30
5/22/2011
Run
Outside!
Long
16.0 mi
2:26:42
9:11
4/23/2023
Run
Long
13.0 mi
2:26:09
11:15
4/28/2024
Run
Long
13.0 mi
2:26:03
11:15
9/17/2023
Run
Long
12.0 mi
2:25:55
12:10
2/3/2013
Run
Outside!
Long
13.5 mi
2:25:42
10:48
7/6/2013
Run
Outside!
Long
14.8 mi
2:25:01
9:49
7/30/2023
Run
Long
13.0 mi
2:24:57
11:09
9/2/2012
Run
Outside!
Long
14.8 mi
2:24:49
9:49
1/2/2022
Run
Outside!
Long
14.0 mi
2:24:27
10:19
4/3/2022
Run
Long
14.1 mi
2:23:34
10:11
9/16/2012
Run
Outside!
Long
14.1 mi
2:22:55
10:07
5/14/2023
Run
Long
13.0 mi
2:22:35
10:59
9/7/2014
Run
Outside!
Long
14.0 mi
2:22:29
10:11
2/24/2013
Run
Outside!
Long
14.0 mi
2:21:26
10:06
1/23/2022
Run
Outside!
Long
14.2 mi
2:20:57
9:58
1/30/2022
Run
Outside!
Long
14.0 mi
2:20:54
10:04
3/24/2013
Run
Outside!
Long
13.5 mi
2:20:18
10:24
10/23/2021
Bike
Outside!
Race
35.4 mi
2:20:00
3:58
1/16/2022
Run
Outside!
Long
14.0 mi
2:19:57
10:00
10/26/2008
Run
Healdsburg Wine Country Half Marathon
Race
13.1 mi
2:19:40
10:40
6/13/2010
Run
Outside!
Long
14.0 mi
2:18:19
9:53
2/11/2024
Run
Long
12.0 mi
2:17:57
11:29
10/10/2021
Run
Noyo Headlands Virtual Half Marathon
Race
13.1 mi
2:17:18
10:29
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