| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/16/2015 |
Bike |
|
Easy |
0.1 mi |
5:00 |
1:23:20 |
 |
| 11/18/2017 |
Walk |
Nowhere |
Default |
0.2 mi |
5:24 |
22:30 |
|
| 11/20/2017 |
Walk |
Nowhere |
Default |
1.7 mi |
35:54 |
20:46 |
|
| 11/16/2017 |
Walk |
Nowhere |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 11/18/2016 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
19:03 |
|
| 11/17/2017 |
Walk |
Nowhere |
Default |
3.0 mi |
57:31 |
18:56 |
|
| 11/18/2017 |
Walk |
Nowhere |
Default |
1.6 mi |
30:03 |
18:54 |
|
| 11/19/2017 |
Walk |
Nowhere |
Default |
4.2 mi |
1:18:46 |
18:43 |
|
| 3/25/2017 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
18:21 |
|
| 3/27/2017 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
18:21 |
|
| 3/30/2017 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
18:11 |
|
| 1/22/2018 |
Walk |
Nowhere |
Default |
4.8 mi |
1:26:54 |
18:09 |
|
| 1/27/2018 |
Walk |
Nowhere |
Default |
1.7 mi |
30:00 |
18:05 |
|
| 11/21/2016 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
18:02 |
|
| 11/21/2017 |
Walk |
Nowhere |
Default |
3.4 mi |
1:00:00 |
17:55 |
|
| 11/26/2016 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
17:42 |
|
| 12/3/2016 |
Run |
Nowhere |
Easy |
1.1 mi |
20:00 |
17:33 |
|
| 5/6/2017 |
Run |
Nowhere |
Easy |
1.3 mi |
22:00 |
17:20 |
|
| 4/3/2017 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
17:06 |
|
| 4/1/2017 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
17:06 |
|
| 5/11/2017 |
Run |
Nowhere |
Easy |
1.3 mi |
22:00 |
17:12 |
|
| 12/10/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
17:06 |
|
| 12/6/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
17:06 |
|
| 11/22/2017 |
Walk |
Nowhere |
Default |
3.0 mi |
50:04 |
16:52 |
|
| 12/12/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 12/17/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
16:32 |
|
| 12/20/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
16:32 |
|
| 12/23/2016 |
Run |
Nowhere |
Easy |
1.2 mi |
20:00 |
16:16 |
|
| 1/8/2017 |
Run |
Nowhere |
Easy |
1.4 mi |
23:00 |
16:12 |
|
| 12/27/2016 |
Run |
Nowhere |
Easy |
1.4 mi |
23:00 |
16:12 |
|
| 1/4/2017 |
Run |
Nowhere |
Easy |
1.4 mi |
23:00 |
16:12 |
|
| 1/1/2017 |
Run |
Nowhere |
Easy |
1.4 mi |
23:00 |
16:06 |
|
| 12/30/2016 |
Run |
Nowhere |
Easy |
1.4 mi |
23:00 |
16:06 |
|
| 5/23/2017 |
Run |
Nowhere |
Easy |
1.6 mi |
25:00 |
15:44 |
|
| 6/2/2017 |
Run |
Nowhere |
Easy |
1.6 mi |
25:00 |
15:26 |
|
| 2/7/2017 |
Run |
Nowhere |
Easy |
1.7 mi |
26:00 |
15:02 |
|
| 6/6/2017 |
Run |
Nowhere |
Easy |
1.7 mi |
25:00 |
15:04 |
|
| 12/1/2020 |
Run |
Outside! |
Broken |
1.5 mi |
23:00 |
15:02 |
|
| 5/20/2017 |
Run |
Nowhere |
Easy |
1.7 mi |
25:00 |
14:59 |
|
| 5/25/2015 |
Run |
Run/Walk |
Easy |
1.9 mi |
29:00 |
14:57 |
|
| 5/27/2017 |
Run |
Nowhere |
Easy |
1.7 mi |
25:00 |
14:59 |
|
| 1/29/2017 |
Run |
Nowhere |
Easy |
1.8 mi |
26:30 |
14:54 |
|
| 12/24/2020 |
Run |
Outside! |
Broken |
1.6 mi |
23:00 |
14:51 |
|
| 12/22/2020 |
Run |
Outside! |
Broken |
1.6 mi |
23:00 |
14:51 |
|
| 1/23/2017 |
Run |
Nowhere |
Easy |
1.8 mi |
26:30 |
14:49 |
|
| 7/1/2017 |
Run |
Nowhere |
Easy |
2.0 mi |
30:00 |
14:47 |
|
| 2/1/2017 |
Run |
Nowhere |
Easy |
1.8 mi |
26:30 |
14:44 |
|
| 10/17/2015 |
Run |
Outside! |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 12/3/2020 |
Run |
Outside! |
Broken |
1.7 mi |
25:00 |
14:38 |
|
| 7/9/2017 |
Run |
Nowhere |
Easy |
2.1 mi |
30:00 |
14:34 |
|
| 7/7/2017 |
Run |
Nowhere |
Easy |
2.1 mi |
30:00 |
14:30 |
|
| 4/11/2021 |
Run |
Outside! |
Easy |
1.4 mi |
20:00 |
14:30 |
|
| 4/9/2021 |
Run |
Outside! |
Easy |
1.4 mi |
20:00 |
14:30 |
|
| 4/6/2021 |
Run |
Outside! |
Easy |
1.4 mi |
20:00 |
14:30 |
|
| 6/28/2017 |
Run |
Nowhere |
Easy |
2.4 mi |
35:00 |
14:28 |
|
| 1/11/2017 |
Run |
Nowhere |
Easy |
1.7 mi |
25:00 |
14:28 |
|
| 6/26/2017 |
Run |
Nowhere |
Easy |
2.1 mi |
30:00 |
14:26 |
|
| 6/18/2017 |
Run |
Nowhere |
Easy |
2.1 mi |
30:00 |
14:22 |
|
| 3/17/2015 |
Bike |
|
Easy |
0.4 mi |
5:00 |
14:18 |
|
| 10/22/2015 |
Run |
Outside! |
Easy |
2.2 mi |
31:00 |
14:14 |
|
| 5/27/2015 |
Run |
Run/Walk |
Easy |
1.0 mi |
14:12 |
14:12 |
|
| 5/31/2015 |
Run |
Run/Walk |
Easy |
3.0 mi |
42:27 |
14:09 |
|
| 6/14/2017 |
Run |
Nowhere |
Easy |
1.8 mi |
25:00 |
14:08 |
|
| 10/24/2015 |
Run |
Outside! |
Easy |
2.3 mi |
32:00 |
14:06 |
|
| 10/20/2015 |
Run |
Outside! |
Easy |
2.3 mi |
32:00 |
14:06 |
|
| 6/22/2017 |
Run |
Nowhere |
Easy |
2.5 mi |
35:06 |
14:03 |
|
| 4/13/2021 |
Run |
Outside! |
Easy |
2.2 mi |
30:00 |
13:54 |
|
| 12/6/2020 |
Run |
Outside! |
Broken |
1.5 mi |
20:00 |
13:48 |
|
| 10/28/2015 |
Run |
Outside! |
Easy |
2.3 mi |
32:00 |
13:45 |
|
| 4/16/2021 |
Run |
Outside! |
Easy |
2.2 mi |
30:00 |
13:42 |
|
| 8/16/2017 |
Run |
Nowhere |
Easy |
2.6 mi |
35:00 |
13:41 |
|
| 1/1/2021 |
Run |
Outside! |
Broken |
2.2 mi |
30:00 |
13:39 |
|
| 12/29/2020 |
Run |
Outside! |
Broken |
2.2 mi |
30:00 |
13:39 |
|
| 5/4/2011 |
Run |
Outside! |
Easy |
1.0 mi |
13:28 |
13:28 |
|
| 3/10/2018 |
Run |
Nowhere |
Easy |
1.0 mi |
13:24 |
13:24 |
|
| 10/31/2015 |
Run |
Outside! |
Easy |
2.4 mi |
32:00 |
13:20 |
|
| 3/24/2018 |
Run |
Nowhere |
Easy |
1.0 mi |
13:15 |
13:15 |
|
| 1/5/2021 |
Run |
Outside! |
Broken |
2.7 mi |
35:00 |
13:13 |
|
| 1/3/2021 |
Run |
Outside! |
Broken |
2.7 mi |
35:00 |
13:13 |
|
| 3/21/2023 |
Run |
|
Easy |
2.0 mi |
26:15 |
13:08 |
|
| 4/23/2021 |
Run |
Outside! |
Easy |
2.3 mi |
30:00 |
13:07 |
|
| 4/20/2021 |
Run |
Outside! |
Easy |
2.3 mi |
30:00 |
13:07 |
|
| 4/18/2021 |
Run |
Outside! |
Easy |
2.3 mi |
30:00 |
13:07 |
|
| 6/5/2015 |
Run |
Run/Walk |
Easy |
2.3 mi |
30:00 |
13:07 |
|
| 3/14/2018 |
Run |
Nowhere |
Easy |
1.0 mi |
13:03 |
13:03 |
|
| 3/11/2018 |
Run |
Nowhere |
Easy |
1.0 mi |
13:03 |
13:03 |
|
| 8/22/2017 |
Run |
Nowhere |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 7/13/2017 |
Run |
Nowhere |
Easy |
2.0 mi |
26:04 |
13:02 |
|
| 1/8/2021 |
Run |
Outside! |
Broken |
1.9 mi |
25:00 |
13:02 |
|
| 6/3/2015 |
Run |
Run/Walk |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 10/8/2017 |
Run |
Nowhere |
Easy |
2.3 mi |
30:00 |
12:56 |
|
| 3/25/2018 |
Run |
Nowhere |
Easy |
1.0 mi |
12:55 |
12:55 |
|
| 10/5/2017 |
Run |
Nowhere |
Easy |
2.3 mi |
30:00 |
12:53 |
|
| 2/17/2023 |
Run |
|
Easy |
4.0 mi |
51:36 |
12:53 |
|
| 2/7/2023 |
Run |
|
Easy |
3.0 mi |
38:58 |
12:49 |
|
| 3/1/2023 |
Run |
|
Easy |
1.2 mi |
15:37 |
12:49 |
|
| 9/24/2017 |
Run |
Nowhere |
Easy |
1.6 mi |
20:00 |
12:50 |
|
| 10/1/2017 |
Run |
Nowhere |
Easy |
2.4 mi |
30:00 |
12:46 |
|
| 10/22/2017 |
Run |
Beat the Blerch Virtual 5k |
Race |
3.1 mi |
39:30 |
12:45 |
|
| 2/21/2023 |
Run |
|
Easy |
3.0 mi |
38:05 |
12:42 |
|