| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2014 |
Run |
|
Default |
3.8 mi |
|
|
 |
| 5/30/2014 |
Cross Training |
|
Default |
|
15:00 |
|
|
| 5/29/2014 |
Run |
|
Default |
4.2 mi |
|
|
|
| 5/29/2014 |
Run |
|
Default |
4.2 mi |
|
|
|
| 5/27/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/27/2014 |
Run |
|
Default |
6.5 mi |
|
|
|
| 5/26/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/26/2014 |
Run |
|
Default |
3.4 mi |
|
|
|
| 5/26/2014 |
Run |
|
Default |
4.5 mi |
|
|
|
| 5/24/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/24/2014 |
Run |
|
Default |
3.1 mi |
22:14 |
7:11 |
|
| 5/21/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 5/20/2014 |
Run |
|
Default |
7.0 mi |
|
|
|
| 5/20/2014 |
Run |
|
Default |
2.0 mi |
|
|
|
| 5/19/2014 |
Run |
|
Default |
4.5 mi |
|
|
|
| 5/19/2014 |
Run |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
| 5/18/2014 |
Run |
|
Default |
7.8 mi |
1:00:00 |
7:43 |
|
| 5/17/2014 |
Run |
|
Default |
3.1 mi |
|
|
|
| 5/16/2014 |
Run |
|
Default |
5.2 mi |
|
|
|
| 5/16/2014 |
Cross Training |
|
Default |
|
30:00 |
|
|
| 5/15/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 5/15/2014 |
Run |
|
Default |
3.6 mi |
|
|
|
| 5/15/2014 |
Run |
|
Default |
2.1 mi |
|
|
|
| 5/14/2014 |
Run |
|
Default |
2.4 mi |
|
|
|
| 5/14/2014 |
Cross Training |
|
Default |
|
25:00 |
|
|
| 5/13/2014 |
Run |
|
Default |
10.2 mi |
|
|
|
| 5/13/2014 |
Run |
|
Default |
2.2 mi |
|
|
|
| 5/12/2014 |
Run |
|
Default |
4.8 mi |
|
|
|
| 5/12/2014 |
Cross Training |
|
Default |
|
25:00 |
|
|
| 5/11/2014 |
Run |
|
Race |
3.1 mi |
21:09 |
6:50 |
|
| 5/11/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 5/10/2014 |
Run |
|
Default |
3.2 mi |
|
|
|
| 5/9/2014 |
Run |
|
Default |
2.1 mi |
16:50 |
7:52 |
|
| 5/9/2014 |
Run |
|
Default |
2.3 mi |
19:40 |
8:45 |
|
| 5/8/2014 |
Run |
|
Hill |
4.4 mi |
|
|
|
| 5/8/2014 |
Run |
|
Default |
4.1 mi |
|
|
|
| 5/8/2014 |
Run |
|
Default |
|
1:00:00 |
|
|
| 5/7/2014 |
Run |
|
Default |
4.1 mi |
|
|
|
| 5/6/2014 |
Cross Training |
|
Default |
|
|
|
|
| 5/5/2014 |
Run |
|
Default |
4.6 mi |
|
|
|
| 5/4/2014 |
Run |
|
Default |
9.0 mi |
|
|
|
| 5/4/2014 |
Cross Training |
|
Default |
|
30:00 |
|
|
| 5/3/2014 |
Run |
|
Default |
1.5 mi |
|
|
|
| 5/3/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 5/2/2014 |
Run |
|
Default |
5.6 mi |
|
|
|
| 5/1/2014 |
Run |
|
Default |
4.4 mi |
|
|
|
| 5/1/2014 |
Run |
|
Default |
|
1:10:00 |
|
|
| 5/1/2014 |
Walking |
|
Default |
1.8 mi |
|
|
|
| 4/30/2014 |
Bike |
|
Default |
20.4 mi |
54:00 |
2:39 |
|
| 4/29/2014 |
Run |
|
Default |
|
15:00 |
|
|
| 4/29/2014 |
Cross Training |
|
Default |
|
1:00:00 |
|
|
| 4/28/2014 |
Run |
|
Default |
7.1 mi |
|
|
|
| 4/27/2014 |
Run |
|
Default |
4.4 mi |
|
|
|
| 4/26/2014 |
Cross Training |
|
Default |
|
9:15:00 |
|
|
| 4/25/2014 |
Run |
|
Default |
3.2 mi |
23:32 |
7:23 |
|
| 4/24/2014 |
Cross Training |
|
Default |
|
1:00:00 |
|
|
| 4/23/2014 |
Bike |
|
Default |
22.4 mi |
58:00 |
2:36 |
|
| 4/23/2014 |
Cross Training |
|
Default |
|
30:00 |
|
|
| 4/22/2014 |
Cross Training |
|
Default |
|
45:00 |
|
|
| 4/21/2014 |
Run |
|
Race |
26.2 mi |
3:18:51 |
7:36 |
|
| 4/17/2014 |
Run |
|
Default |
4.1 mi |
29:50 |
7:21 |
|
| 4/15/2014 |
Run |
|
Default |
1.8 mi |
|
|
|
| 4/15/2014 |
Run |
|
Default |
3.0 mi |
21:10 |
7:04 |
|
| 4/14/2014 |
Run |
|
Default |
4.8 mi |
|
|
|
| 4/13/2014 |
Run |
|
Default |
0.3 mi |
|
|
|
| 4/13/2014 |
Walking |
|
Default |
0.7 mi |
|
|
|
| 4/12/2014 |
Run |
|
Default |
13.2 mi |
1:55:15 |
8:44 |
|
| 4/12/2014 |
Walking |
|
Default |
1.2 mi |
|
|
|
| 4/11/2014 |
Run |
|
Default |
4.8 mi |
|
|
|
| 4/9/2014 |
Run |
|
Default |
5.6 mi |
|
|
|
| 4/9/2014 |
Bike |
|
Default |
22.0 mi |
56:00 |
2:33 |
|
| 4/8/2014 |
Cross Training |
|
Default |
|
1:00:00 |
|
|
| 4/8/2014 |
Cross Training |
|
Default |
|
20:00 |
|
|
| 4/8/2014 |
Walking |
|
Default |
2.0 mi |
|
|
|
| 4/7/2014 |
Run |
|
Default |
|
30:00 |
|
|
| 4/7/2014 |
Cross Training |
|
Default |
|
50:00 |
|
|
| 4/6/2014 |
Run |
|
Default |
9.0 mi |
|
|
|
| 4/5/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 4/4/2014 |
Run |
|
Default |
8.3 mi |
|
|
|
| 4/3/2014 |
Run |
|
Default |
|
25:00 |
|
|
| 4/3/2014 |
Run |
|
Default |
7.7 mi |
|
|
|
| 4/3/2014 |
Cross Training |
|
Default |
|
25:00 |
|
|
| 4/2/2014 |
Run |
|
Default |
4.7 mi |
|
|
|
| 4/2/2014 |
Run |
|
Default |
2.8 mi |
|
|
|
| 4/1/2014 |
Run |
|
Default |
6.0 mi |
|
|
|
| 4/1/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 4/1/2014 |
Run |
|
Default |
4.3 mi |
|
|
|
| 3/30/2014 |
Run |
|
Default |
2.0 mi |
|
|
|
| 3/30/2014 |
Run |
|
Default |
3.1 mi |
20:47 |
6:43 |
|
| 3/29/2014 |
Run |
|
Default |
22.0 mi |
2:50:28 |
7:45 |
|
| 3/29/2014 |
Cross Training |
|
Default |
|
20:00 |
|
|
| 3/28/2014 |
Run |
|
Default |
1.0 mi |
|
|
|
| 3/28/2014 |
Run |
|
Default |
2.3 mi |
|
|
|
| 3/28/2014 |
Run |
|
Default |
2.1 mi |
|
|
|
| 3/28/2014 |
Cross Training |
|
Default |
|
1:00:00 |
|
|
| 3/27/2014 |
Run |
|
Default |
3.1 mi |
|
|
|
| 3/26/2014 |
Run |
|
Default |
8.0 mi |
|
|
|
| 3/26/2014 |
Bike |
|
Default |
21.0 mi |
55:00 |
2:38 |
|
| 3/26/2014 |
Cross Training |
|
Default |
|
40:00 |
|
|
| 3/25/2014 |
Run |
|
Default |
7.5 mi |
|
|
|
|