Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/30/2010 Core Fitness   Default      
9/30/2010 Core Fitness   Default   1:20:00  
9/30/2010 Core Fitness   Default   20:00  
9/30/2010 Core Fitness   Default      
9/30/2010 Core Fitness   Default   20:00  
9/30/2010 Core Fitness   Default   1:20:00  
10/1/2010 Core Fitness   Default      
10/1/2010 Core Fitness   Default      
10/4/2010 Core Fitness   Default   1:20:00  
10/4/2010 Core Fitness   Default   1:20:00  
10/6/2010 Core Fitness   Default   30:00  
10/6/2010 Core Fitness   Default   30:00  
10/12/2010 Core Fitness   Default   30:00  
10/12/2010 Core Fitness   Default   30:00  
10/21/2010 Core Fitness   Default      
10/21/2010 Core Fitness   Default      
10/25/2010 Core Fitness   Default      
10/25/2010 Core Fitness   Default      
11/1/2010 Core Fitness   Default   1:20:00  
11/1/2010 Core Fitness   Default   1:20:00  
11/2/2010 Core Fitness   Default   1:00:00  
11/2/2010 Core Fitness   Default   1:00:00  
11/5/2010 Core Fitness   Default   1:00:00  
11/5/2010 Core Fitness   Default   1:00:00  
11/13/2010 Core Fitness   Default      
11/13/2010 Core Fitness   Default      
11/15/2010 Core Fitness   Default   1:00:00  
11/15/2010 Core Fitness   Default   1:00:00  
11/19/2010 Core Fitness   Default   40:00  
11/19/2010 Core Fitness   Default   40:00  
11/24/2010 Core Fitness   Default   20:00  
11/24/2010 Core Fitness   Default   20:00  
3/9/2011 Cross Training   Default   1:10:00  
3/9/2011 Cross Training   Default   1:10:00  
3/10/2011 Cross Training   Default   1:15:00  
3/10/2011 Cross Training   Default   1:15:00  
3/11/2011 Cross Training   Default   1:00:00  
3/11/2011 Cross Training   Default   1:00:00  
3/12/2011 Cross Training   Default   1:15:00  
3/12/2011 Cross Training   Default   1:15:00  
3/14/2011 Cross Training   Default   1:10:00  
3/14/2011 Cross Training   Default   1:10:00  
3/16/2011 Cross Training   Default   30:00  
3/16/2011 Cross Training   Default   15:00  
3/16/2011 Cross Training   Default   15:00  
3/16/2011 Cross Training   Default   30:00  
3/17/2011 Cross Training   Default   1:00:00  
3/17/2011 Cross Training   Default   1:00:00  
3/17/2011 Cross Training   Default   30:00  
3/17/2011 Cross Training   Default   30:00  
3/18/2011 Cross Training   Default   10:00  
3/18/2011 Cross Training   Default   1:00:00  
3/18/2011 Cross Training   Default   10:00  
3/18/2011 Cross Training   Default   1:00:00  
3/21/2011 Cross Training   Default   1:00:00  
3/21/2011 Cross Training   Default   1:00:00  
3/22/2011 Cross Training   Default 3.1 mi    
3/22/2011 Cross Training   Default 3.1 mi    
3/22/2011 Cross Training   Default   10:00  
3/22/2011 Cross Training   Default   10:00  
3/24/2011 Cross Training   Default   35:00  
3/24/2011 Cross Training   Default   35:00  
3/25/2011 Cross Training   Default   1:00:00  
3/25/2011 Cross Training   Default   1:00:00  
3/26/2011 Cross Training   Default   5:00  
3/26/2011 Cross Training   Default   5:00  
3/28/2011 Cross Training   Default   1:00:00  
3/28/2011 Cross Training   Default   1:00:00  
4/4/2011 Cross Training   Default   30:00  
4/4/2011 Cross Training   Default   30:00  
4/26/2011 Cross Training   Default      
4/26/2011 Cross Training   Default      
4/27/2011 Cross Training   Default      
4/27/2011 Cross Training   Default      
5/7/2011 Cross Training   Default      
5/7/2011 Cross Training   Default      
5/9/2011 Cross Training   Default      
5/9/2011 Cross Training   Default      
6/30/2011 Cross Training   Default   2:00:00  
6/30/2011 Cross Training   Default   2:00:00  
7/8/2011 Cross Training   Default      
7/8/2011 Cross Training   Default      
7/11/2011 Cross Training   Default   40:00  
7/11/2011 Cross Training   Default   40:00  
7/12/2011 Cross Training   Default   1:30:00  
7/12/2011 Cross Training   Default   1:30:00  
7/12/2011 Cross Training   Default 7.0 mi    
7/12/2011 Cross Training   Default 7.0 mi    
7/13/2011 Cross Training   Default 1.0 mi    
7/13/2011 Cross Training   Default 1.0 mi    
7/16/2011 Cross Training   Default 4.0 mi    
7/16/2011 Cross Training   Default 4.0 mi    
7/17/2011 Cross Training   Default 4.4 mi    
7/17/2011 Cross Training   Default 4.4 mi    
7/18/2011 Cross Training   Default 3.8 mi    
7/18/2011 Cross Training   Default 3.8 mi    
7/19/2011 Cross Training   Default 8.0 mi    
7/19/2011 Cross Training   Default 8.0 mi    
8/1/2011 Cross Training   Default      
8/1/2011 Cross Training   Default