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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/4/2022
Run
Default
10.8 mi
4:23:45
24:23
10/2/2011
Run
Milwaukee Marathon
Race
26.2 mi
4:18:40
9:53
11/7/2010
Run
New York City Marathon
Race
26.2 mi
4:08:32
9:30
11/4/2017
Run
Indianapolis Marathon
Race
26.2 mi
3:57:37
9:05
3/20/2011
Run
Shamrock 2011
Race
26.2 mi
3:52:26
8:53
3/18/2012
Run
Shamrock 2012
Race
26.2 mi
3:49:48
8:47
10/13/2013
Run
Chicago Marathon
Race
26.2 mi
3:43:07
8:31
3/12/2016
Run
RNR DC Marathon
Race
26.2 mi
3:40:48
8:26
11/10/2012
Run
Richmond Marathon
Race
26.2 mi
3:37:37
8:19
5/4/2014
Run
Mississauga Marathon
Race
26.2 mi
3:35:33
8:14
5/19/2019
Run
Sugarloaf
Race
26.2 mi
3:34:12
8:11
10/19/2014
Run
Columbus Marathon
Race
26.4 mi
3:33:54
8:07
2/19/2011
Run
Long
22.0 mi
3:31:57
9:39
9/27/2014
Run
Long
21.5 mi
3:30:48
9:49
11/5/2016
Run
Indianapolis Marathon
Race
26.4 mi
3:28:48
7:56
3/4/2018
Run
RnR New Orleans
Race
26.2 mi
3:27:33
7:56
3/3/2019
Run
One City Marathon
Race
26.4 mi
3:24:46
7:46
12/4/2021
Run
Rehoboth Beach
Race
26.3 mi
3:21:37
7:40
12/8/2019
Run
CIM
Race
26.3 mi
3:20:20
7:38
3/27/2021
Run
Two Rivers
Race
26.2 mi
3:19:51
7:38
5/29/2022
Run
Vermont City
Race
26.4 mi
3:18:15
7:31
10/6/2012
Run
Long
22.0 mi
3:17:41
9:00
4/12/2014
Run
Long
20.5 mi
3:16:01
9:34
9/10/2011
Run
Long
20.0 mi
3:14:00
9:42
10/16/2010
Run
Long
21.0 mi
3:13:31
9:13
10/14/2017
Run
Long
22.0 mi
3:11:27
8:42
9/13/2014
Run
Long
20.0 mi
3:11:00
9:34
9/4/2010
Run
Long
20.0 mi
3:10:14
9:31
2/5/2011
Run
Treadmill
Long
20.0 mi
3:10:13
9:31
8/27/2011
Run
Long
20.0 mi
3:09:57
9:30
3/22/2014
Run
Long
20.0 mi
3:08:29
9:26
9/7/2013
Run
Long
20.0 mi
3:08:17
9:25
2/22/2015
Run
Long
20.0 mi
3:06:09
9:19
5/7/2022
Run
Long
22.0 mi
3:06:07
8:28
2/3/2018
Run
Long
22.0 mi
3:06:06
8:28
9/22/2012
Run
Rock Creek Loop
Long
20.8 mi
3:04:10
8:53
8/16/2014
Run
Long
20.0 mi
3:04:06
9:13
3/7/2015
Run
Long
20.0 mi
3:03:42
9:12
8/30/2014
Run
Long
20.0 mi
3:03:28
9:11
10/20/2012
Run
Rock Creek Loop
Long
20.7 mi
3:03:24
8:53
2/25/2012
Run
Long
20.7 mi
3:03:14
8:52
1/29/2012
Run
Long
20.0 mi
3:02:35
9:08
8/24/2013
Run
Long
20.0 mi
3:01:58
9:06
3/1/2014
Run
Long
20.1 mi
2:58:34
8:55
3/1/2015
Run
Long
20.0 mi
2:58:29
8:56
2/11/2012
Run
Long
20.0 mi
2:58:21
8:56
1/12/2018
Run
Long
20.2 mi
2:57:37
8:49
11/16/2019
Run
Long
21.0 mi
2:56:59
8:26
10/1/2016
Run
Long
20.1 mi
2:56:32
8:47
2/14/2015
Run
Long
20.0 mi
2:55:41
8:48
9/23/2017
Run
Long
20.1 mi
2:54:43
8:41
2/6/2016
Run
Long
20.0 mi
2:54:42
8:45
1/5/2013
Run
Long
20.1 mi
2:53:55
8:40
8/24/2014
Run
Long
18.0 mi
2:53:53
9:40
1/27/2018
Run
Long
20.0 mi
2:52:22
8:37
1/9/2011
Run
Treadmill
Long
18.0 mi
2:52:00
9:34
9/11/2010
Run
Long
18.0 mi
2:52:00
9:34
2/20/2016
Run
Long
20.0 mi
2:51:57
8:35
3/21/2020
Run
Long
20.0 mi
2:51:00
8:33
1/19/2013
Run
Long
18.0 mi
2:49:48
9:26
11/13/2021
Run
Long
21.0 mi
2:49:13
8:04
2/27/2021
Run
Long
20.0 mi
2:49:11
8:28
7/30/2010
Run
Long
18.0 mi
2:48:52
9:23
7/24/2010
Run
Long
17.0 mi
2:47:46
9:52
1/22/2011
Run
Treadmill
Long
18.0 mi
2:46:16
9:15
2/22/2014
Run
Long
18.0 mi
2:46:14
9:14
1/30/2016
Run
Long
18.0 mi
2:45:53
9:13
1/7/2018
Run
Long
19.0 mi
2:45:48
8:44
3/6/2021
Run
Long
21.0 mi
2:45:40
7:54
2/26/2011
Run
Long
18.0 mi
2:45:36
9:12
11/20/2021
Run
Long
18.3 mi
2:45:25
9:03
10/9/2010
Run
Long
18.0 mi
2:45:14
9:10
5/4/2019
Run
Long
19.1 mi
2:44:54
8:38
8/13/2011
Run
Long
17.0 mi
2:44:29
9:41
11/5/2021
Run
Long
20.0 mi
2:44:28
8:14
1/15/2012
Run
Long
18.0 mi
2:44:05
9:07
2/9/2019
Run
Long
20.0 mi
2:43:46
8:12
1/31/2015
Run
Long
18.0 mi
2:42:57
9:04
9/23/2016
Run
Long
18.4 mi
2:42:26
8:52
9/28/2013
Run
Long
17.0 mi
2:42:06
9:32
11/9/2019
Run
Long
20.0 mi
2:41:22
8:05
2/16/2019
Run
Long
20.0 mi
2:41:14
8:04
10/30/2021
Run
Long
18.0 mi
2:40:34
8:56
2/2/2019
Run
Long
19.0 mi
2:40:20
8:27
8/28/2010
Run
Long
17.0 mi
2:40:01
9:25
11/6/2020
Run
Long
20.0 mi
2:39:51
8:00
4/30/2022
Run
Long
20.0 mi
2:39:46
8:00
8/17/2013
Run
Long
18.0 mi
2:39:35
8:52
8/9/2014
Run
Long
17.0 mi
2:39:15
9:22
10/2/2010
Run
Long
18.2 mi
2:39:09
8:46
12/27/2012
Run
Long
18.0 mi
2:39:00
8:50
9/8/2012
Run
Long
18.0 mi
2:38:47
8:50
1/24/2015
Run
Long
17.2 mi
2:37:10
9:09
4/16/2022
Run
Long
18.0 mi
2:37:06
8:44
10/26/2019
Run
Long
18.0 mi
2:36:50
8:43
2/8/2014
Run
Long
17.0 mi
2:36:41
9:13
9/9/2017
Run
Long
18.0 mi
2:36:30
8:42
1/29/2011
Run
Treadmill
Long
17.0 mi
2:35:25
9:09
7/10/2010
Run
Long
16.0 mi
2:34:43
9:40
9/28/2012
Run
Long
18.0 mi
2:34:42
8:36
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