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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name ▼
Distance
Actions
waterfront tempo run
waterfront 8
waterfront 15
waterfront 14+
waterfront 12
warm up cool down
track
The Kathy's 7
terwilliger hills
Terwilliger Hill
terwilliger 1/4's
Shamrock 8k
sammy 2
Random Route
random
Race for the Roses
rac5
rac/ohsu/steel/hawthorne
rac waterfront 6
rac waterfront 5
rac waterfront 4
rac waterfront
rac sellwood hawthorne rac 8
rac 9
rac 3
rac 10
Pre 10k
Portland Drag Race
Newberg Hills
Napa zin to conn creek to hwy29
maui
Hagg Lake 10.4 mile race
foot traffic flat half marathon
Eugene Half Marathon
duniway track
dog run
Cascade Lake Relay leg 2
Cascade Lake Relay leg 1
canby5
canby track
Canby old guys coffee club
canby 8
canby 6
canby 4
canby 3
canby 2
canby
allstar sports pool
allstar long
allstar broadway 21st hawthorne
allstar 8
allstar 7
allstar 6
allstar 5+
allstar 4
allstar
7 minute sammy
1/4 hill 1/4 track
1.5 warmup 5Xhill(.72) 1.5 tempo
Show courses used in the last
months
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