| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2015 |
Run |
McKee Park |
Easy |
3.2 mi |
29:30 |
9:14 |
 |
| 7/12/2015 |
Run |
McKee Park |
Easy |
6.7 mi |
1:05:00 |
9:43 |
|
| 7/24/2015 |
Run |
McKee Park |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 7/27/2015 |
Run |
McKee Park |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 8/1/2015 |
Run |
McKee Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 8/8/2015 |
Run |
McKee Park |
Easy |
4.6 mi |
42:00 |
9:08 |
|
| 8/9/2015 |
Run |
McKee Park |
Easy |
8.5 mi |
1:10:00 |
8:15 |
|
| 8/12/2015 |
Run |
McKee Park |
Easy |
5.6 mi |
45:03 |
8:03 |
|
| 8/17/2015 |
Run |
McKee Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 8/29/2015 |
Run |
McKee Park |
Easy |
4.2 mi |
39:30 |
9:25 |
|
| 9/6/2015 |
Run |
McKee Park |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 9/7/2015 |
Run |
McKee Park |
Easy |
2.8 mi |
27:00 |
9:39 |
|
| 9/16/2015 |
Run |
McKee Park |
Easy |
4.2 mi |
36:00 |
8:35 |
|
| 9/22/2015 |
Run |
McKee Park |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 10/18/2015 |
Run |
McKee Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 11/15/2015 |
Run |
McKee Park |
Easy |
4.8 mi |
40:47 |
8:30 |
|
| 11/23/2015 |
Run |
McKee Park |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 12/3/2015 |
Run |
McKee Park |
Easy |
5.3 mi |
46:00 |
8:41 |
|
| 12/5/2015 |
Run |
McKee Park |
Easy |
2.6 mi |
22:00 |
8:28 |
|
| 4/24/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
35:51 |
8:33 |
|
| 6/11/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
38:00 |
9:03 |
|
| 7/17/2016 |
Run |
McKee Park |
Easy |
3.8 mi |
32:00 |
8:32 |
|
| 7/23/2016 |
Run |
McKee Park |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 7/31/2016 |
Run |
McKee Park |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 8/4/2016 |
Run |
McKee Park |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 8/6/2016 |
Run |
McKee Park |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 11/21/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
34:41 |
8:16 |
|
| 11/29/2016 |
Run |
McKee Park |
Easy |
5.0 mi |
39:48 |
7:58 |
|
| 12/1/2016 |
Run |
McKee Park |
Easy |
5.0 mi |
|
|
|
| 12/15/2016 |
Run |
McKee Park |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 1/7/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/10/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/27/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
26:01 |
8:37 |
|
| 2/8/2017 |
Run |
McKee Park |
Easy |
4.3 mi |
35:00 |
8:07 |
|
| 2/12/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 4/19/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 5/9/2017 |
Run |
McKee Park |
Easy |
5.0 mi |
39:02 |
7:49 |
|
| 5/11/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 5/24/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 6/2/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:53 |
7:58 |
|
| 6/16/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/18/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 6/27/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:25 |
8:09 |
|
| 7/8/2017 |
Run |
McKee Park |
Easy |
3.3 mi |
28:16 |
8:30 |
|
| 7/23/2017 |
Run |
McKee Park |
Easy |
2.5 mi |
18:23 |
7:22 |
|
| 7/25/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:16 |
7:46 |
|
| 7/26/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 7/31/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/3/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 8/13/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 8/21/2017 |
Run |
McKee Park |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/10/2017 |
Run |
McKee Park |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 9/14/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:42 |
8:14 |
|
| 10/18/2017 |
Run |
McKee Park |
Easy |
3.2 mi |
25:44 |
8:11 |
|
| 10/20/2017 |
Run |
McKee Park |
Easy |
3.1 mi |
25:37 |
8:16 |
|
| 10/22/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:42 |
7:54 |
|
| 10/27/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 10/30/2017 |
Run |
McKee Park |
Easy |
5.0 km |
25:04 |
8:05 |
|
| 11/2/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 11/10/2017 |
Run |
McKee Park |
Easy |
4.6 mi |
36:54 |
8:02 |
|
| 11/12/2017 |
Run |
McKee Park |
Easy |
3.6 mi |
26:33 |
7:23 |
|
| 11/20/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 12/10/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:32 |
7:51 |
|
| 12/12/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 12/17/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/30/2017 |
Run |
McKee Park |
Easy |
2.3 mi |
|
|
|
| 1/3/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 1/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 1/14/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 1/22/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:47 |
7:36 |
|
| 2/13/2018 |
Run |
McKee Park |
Easy |
7.1 mi |
55:11 |
7:47 |
|
| 2/21/2018 |
Run |
McKee Park |
Easy |
4.2 mi |
|
|
|
| 3/24/2018 |
Run |
McKee Park |
Long |
12.4 mi |
1:34:37 |
7:38 |
|
| 4/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 4/13/2018 |
Run |
McKee Park |
Easy |
5.0 km |
22:57 |
7:24 |
|
| 4/26/2018 |
Run |
McKee Park |
MLR |
8.0 mi |
59:08 |
7:24 |
|
| 4/27/2018 |
Run |
McKee Park |
Easy |
5.3 mi |
39:41 |
7:27 |
|
| 5/9/2018 |
Run |
McKee Park |
Easy |
5.1 mi |
38:38 |
7:35 |
|
| 5/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 6/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 7/4/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 7/17/2018 |
Run |
McKee Park |
Interval |
6.8 mi |
52:49 |
7:50 |
|
| 8/7/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:47 |
7:56 |
|
| 8/17/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 8/27/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 9/8/2018 |
Run |
McKee Park |
Long |
15.1 mi |
2:00:00 |
7:57 |
|
| 9/20/2018 |
Run |
McKee Park |
Interval |
6.3 mi |
48:27 |
7:40 |
|
| 9/21/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 10/5/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 11/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:23 |
7:28 |
|
| 11/9/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:14 |
7:25 |
|
| 11/10/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 11/19/2018 |
Run |
McKee Park |
Easy |
4.6 mi |
|
|
|
| 12/2/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 12/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:03 |
7:41 |
|
| 12/18/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 1/3/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 1/25/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 3/5/2019 |
Run |
McKee Park |
Easy |
4.3 mi |
33:49 |
7:49 |
|
| 3/13/2019 |
Run |
McKee Park |
Easy |
4.1 mi |
33:57 |
8:23 |
|
|