| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2022 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
56:12 |
7:49 |
 |
| 7/9/2022 |
Run |
Random |
Long |
15.4 mi |
2:00:42 |
7:51 |
|
| 7/4/2022 |
Run |
McKee Park |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 7/2/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:39 |
7:39 |
|
| 6/29/2022 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:08 |
7:32 |
|
| 6/24/2022 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:47 |
7:49 |
|
| 6/21/2022 |
Run |
Mutchler |
Easy |
5.2 mi |
39:35 |
7:37 |
|
| 6/18/2022 |
Run |
Tripoli Danse |
Easy |
7.5 mi |
56:52 |
7:35 |
|
| 6/13/2022 |
Run |
Mobius One |
Easy |
5.5 mi |
42:11 |
7:41 |
|
| 6/10/2022 |
Run |
Ice Phish |
Easy |
4.1 mi |
31:03 |
7:35 |
|
| 6/8/2022 |
Run |
Tarpleywick Hill |
Easy |
5.6 mi |
42:57 |
7:41 |
|
| 5/28/2022 |
Run |
Sugar Badger 50 Miler |
Race |
52.1 mi |
9:36:12 |
11:04 |
|
| 5/17/2022 |
Run |
Eagle School |
Easy |
5.4 mi |
41:17 |
7:39 |
|
| 4/15/2022 |
Run |
Feival's Epic Journey |
Long |
21.0 mi |
2:46:07 |
7:55 |
|
| 4/2/2022 |
Run |
Random |
Long |
20.0 mi |
2:50:07 |
8:31 |
|
| 3/26/2022 |
Run |
Random |
Long |
15.0 mi |
2:02:13 |
8:09 |
|
| 3/24/2022 |
Run |
Noble Cannonball |
Easy |
8.1 mi |
1:01:28 |
7:36 |
|
| 3/20/2022 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
44:18 |
8:22 |
|
| 3/20/2022 |
Run |
Posting Up |
Easy |
6.5 mi |
54:01 |
8:19 |
|
| 3/16/2022 |
Run |
Bike Arboretum |
Tempo |
14.0 mi |
1:41:41 |
7:16 |
|
| 3/12/2022 |
Run |
McDaniels Park |
Long |
18.5 mi |
2:30:57 |
8:10 |
|
| 3/10/2022 |
Run |
Aces |
Interval |
9.4 mi |
1:09:46 |
7:26 |
|
| 3/5/2022 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
41:12 |
6:38 |
|
| 3/5/2022 |
Run |
Freeze for Food 5K |
Race |
5.0 km |
19:01 |
6:08 |
|
| 3/5/2022 |
Run |
Warm Up and Cool Down |
Easy |
12.0 mi |
1:38:37 |
8:14 |
|
| 3/1/2022 |
Run |
The REAL McCoy |
MLR |
9.9 mi |
1:18:02 |
7:53 |
|
| 2/27/2022 |
Run |
Tour de Madison |
Long |
21.0 mi |
2:47:02 |
7:58 |
|
| 2/24/2022 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:36 |
7:54 |
|
| 2/19/2022 |
Run |
Random |
Long |
16.0 mi |
2:18:51 |
8:41 |
|
| 2/16/2022 |
Run |
Washington Pez Dispenser |
Tempo |
11.2 mi |
1:21:12 |
7:15 |
|
| 2/12/2022 |
Run |
Random |
Long |
14.9 mi |
1:57:19 |
7:53 |
|
| 2/9/2022 |
Run |
McKee Park |
Interval |
9.2 mi |
1:06:21 |
7:13 |
|
| 2/6/2022 |
Run |
Bike Arboretum |
Long |
14.5 mi |
1:52:00 |
7:44 |
|
| 2/1/2022 |
Run |
Faceless Pez |
Tempo |
10.2 mi |
1:13:33 |
7:13 |
|
| 1/29/2022 |
Run |
Random |
Long |
14.4 mi |
2:01:06 |
8:25 |
|
| 1/22/2022 |
Run |
Random |
Long |
15.4 mi |
2:11:15 |
8:32 |
|
| 1/18/2022 |
Run |
Osmundsen Rd |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 1/15/2022 |
Run |
Random |
Long |
18.8 mi |
2:44:16 |
8:46 |
|
| 1/11/2022 |
Run |
Mutchler |
Easy |
5.2 mi |
39:07 |
7:32 |
|
| 1/5/2022 |
Run |
Random |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 1/4/2022 |
Run |
Random |
Easy |
6.0 mi |
49:05 |
8:11 |
|
| 12/29/2021 |
Run |
Mobius One |
Easy |
6.6 mi |
51:03 |
7:45 |
|
| 12/22/2021 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
44:22 |
7:32 |
|
| 12/19/2021 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:10 |
7:33 |
|
| 12/14/2021 |
Run |
McKee Park |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 12/10/2021 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
49:07 |
7:34 |
|
| 12/7/2021 |
Run |
Aces |
Easy |
6.1 mi |
46:13 |
7:35 |
|