| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2013 |
Run |
(Med) River Path |
Easy |
4.4 mi |
|
|
 |
| 6/23/2013 |
Run |
(Med) College |
Easy |
2.3 mi |
|
|
|
| 6/22/2013 |
Run |
(Med) |
Barefooting |
2.1 mi |
|
|
|
| 6/20/2013 |
Run |
(Home) Greenhouse |
Easy |
9.7 mi |
|
|
|
| 6/19/2013 |
Run |
(Home) Trails |
Easy |
1.0 mi |
|
|
|
| 6/17/2013 |
Run |
(Med) Pentagon |
Easy |
3.1 mi |
|
|
|
| 6/15/2013 |
Run |
(Med) River Path 10k |
Easy |
6.6 mi |
|
|
|
| 6/14/2013 |
Run |
(Home) Elm |
Easy |
5.0 mi |
|
|
|
| 6/10/2013 |
Run |
(Med) |
Easy |
1.1 mi |
|
|
|
| 6/9/2013 |
Run |
(Med) Whole Foods |
Easy |
3.8 mi |
|
|
|
| 6/7/2013 |
Run |
6/7/13 |
Easy |
1.8 mi |
|
|
|
| 6/5/2013 |
Run |
(Home) Mason |
Easy |
3.8 mi |
|
|
|
| 6/2/2013 |
Run |
6/2/2013 |
Easy |
3.8 mi |
|
|
|
| 6/1/2013 |
Run |
(Med) River Path |
Easy |
4.4 mi |
|
|
|
| 5/30/2013 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 5/28/2013 |
Run |
(Med) |
Barefooting |
1.0 mi |
|
|
|
| 4/27/2013 |
Run |
(WPI) Long Lake |
Easy |
5.7 mi |
|
|
|
| 4/25/2013 |
Run |
(Home) NW |
Easy |
2.0 mi |
|
|
|
| 4/22/2013 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 4/21/2013 |
Run |
(Home) Short Jewett |
Easy |
6.1 mi |
|
|
|
| 4/17/2013 |
Run |
(Home) NW |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/15/2013 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
|
|
|
| 4/14/2013 |
Run |
(WPI) Outer Crew |
Easy |
4.1 mi |
|
|
|
| 4/13/2013 |
Run |
(WPI) Short Lake |
Easy |
2.8 mi |
|
|
|
| 4/7/2013 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
|
|
|
| 4/3/2013 |
Run |
(Home) NW |
Easy |
2.0 mi |
|
|
|
| 3/28/2013 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 1/12/2013 |
Run |
(WPI) Natasha's Route |
Easy |
2.0 mi |
|
|
|
| 11/14/2012 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 10/25/2012 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 10/22/2012 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 10/6/2012 |
Run |
Gregory E. Reeves Memorial Scholarship Run |
Race |
4.6 mi |
34:21 |
7:29 |
|
| 9/15/2012 |
Run |
(WPI) Campus Loop |
Barefooting |
1.4 mi |
|
|
|
| 9/13/2012 |
Run |
(Home) Mason |
Barefooting |
3.0 mi |
|
|
|
| 8/17/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 8/15/2012 |
Run |
(CW) Bible |
Easy |
3.9 mi |
|
|
|
| 8/14/2012 |
Run |
(CW) Thorndike Loop |
Easy |
5.0 mi |
|
|
|
| 8/13/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 8/11/2012 |
Run |
Monadnock Half Marathon |
Race |
13.1 mi |
1:39:07 |
7:34 |
|
| 7/27/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 7/24/2012 |
Run |
(CW) Thorndike Loop |
Easy |
9.8 mi |
|
|
|
| 7/21/2012 |
Run |
Dublin Day Warm Up |
Easy |
0.5 mi |
|
|
|
| 7/21/2012 |
Run |
Terry Dwyer 5k Road Race |
Race |
5.0 km |
19:50 |
6:24 |
|
| 7/20/2012 |
Run |
(CW) Bible |
Easy |
3.9 mi |
|
|
|
| 7/18/2012 |
Run |
(CW) Windmill Hill |
Easy |
6.5 mi |
|
|
|
| 7/17/2012 |
Run |
(CW) First Tavern |
Easy |
7.3 mi |
1:03:00 |
8:38 |
|
| 7/16/2012 |
Run |
(CW) Thorndike Loop |
Fartlek |
4.9 mi |
38:00 |
7:46 |
|
| 7/15/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 7/11/2012 |
Run |
(CW) First Tavern |
Easy |
7.3 mi |
|
|
|
| 7/10/2012 |
Run |
(CW) DCA |
Easy |
2.3 mi |
|
|
|
| 7/10/2012 |
Run |
DCA Hill |
Long Hills |
2.2 mi |
|
|
|
| 7/10/2012 |
Run |
(CW) DCA |
Easy |
2.3 mi |
|
|
|
| 7/8/2012 |
Run |
(CW) First Tavern |
Easy |
7.3 mi |
|
|
|
| 7/7/2012 |
Run |
(CW) Long Windmill Hill |
Easy |
13.9 mi |
|
|
|
| 7/5/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 7/3/2012 |
Run |
(CW) Thorndike Loop |
Fartlek |
4.9 mi |
|
|
|
| 6/30/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 6/29/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 6/25/2012 |
Run |
(CW) Thorndike Loop |
Easy |
4.9 mi |
|
|
|
| 6/23/2012 |
Run |
(CW) Long Windmill Hill |
Easy |
11.0 mi |
|
|
|
| 6/22/2012 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 6/21/2012 |
Run |
(Home) Rotary + Elm |
Easy |
6.4 mi |
|
|
|
| 6/20/2012 |
Run |
(Home) Blood |
Easy |
6.8 mi |
|
|
|
| 6/19/2012 |
Run |
(Home) Mason |
Barefooting |
3.0 mi |
|
|
|
| 6/18/2012 |
Run |
(Home) "The Big Loop" |
Easy |
1.6 mi |
|
|
|
| 6/18/2012 |
Run |
Mt. Lebanon Workout |
Hills |
1.2 mi |
|
|
|
| 6/18/2012 |
Run |
(Home) "The Big Loop" |
Easy |
1.6 mi |
|
|
|
| 6/16/2012 |
Run |
(Home) West Groton |
Easy |
11.9 mi |
2:00:00 |
10:06 |
|
| 6/15/2012 |
Run |
(Home) Trails |
Easy |
3.0 mi |
|
|
|
| 6/14/2012 |
Run |
(Home) Rotary Loop |
Easy |
5.9 mi |
|
|
|
| 6/13/2012 |
Run |
(Home) Bongo |
Easy |
5.1 mi |
|
|
|
| 6/12/2012 |
Run |
(Home) Mason |
Easy |
3.0 mi |
|
|
|
| 6/11/2012 |
Run |
(Home) Elm |
Fartlek |
5.0 mi |
43:00 |
8:36 |
|
| 6/9/2012 |
Run |
(Home) Greenhouse |
Easy |
9.7 mi |
|
|
|
| 6/7/2012 |
Run |
(Home) Rotary Loop |
Easy |
5.9 mi |
|
|
|
| 6/6/2012 |
Run |
(Home) Upper Elm |
Barefooting |
4.6 mi |
|
|
|
| 6/5/2012 |
Run |
(Home) Long Elm |
Easy |
5.3 mi |
|
|
|
| 6/4/2012 |
Run |
(Home) Mt. Lebanon |
Easy |
3.9 mi |
|
|
|
| 6/2/2012 |
Run |
(Home) Brookline |
Easy |
8.0 mi |
|
|
|
| 6/1/2012 |
Run |
(Home) Mason |
Barefooting |
3.0 mi |
|
|
|
| 5/31/2012 |
Run |
(Home) Blood |
Easy |
6.8 mi |
|
|
|
| 5/30/2012 |
Run |
(Home) Upper Elm |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 5/28/2012 |
Bike |
(Home) Persian 5k |
Easy |
|
|
|
|
| 5/28/2012 |
Sports |
Volleyball |
Volleyball |
|
4:00:00 |
|
|
| 5/28/2012 |
Run |
Cyrus' to NMS |
Barefooting |
1.1 mi |
|
|
|
| 5/28/2012 |
Run |
NMS 5k |
Race |
5.0 km |
20:15 |
6:32 |
|
| 5/28/2012 |
Run |
Cyrus' to NMS |
Easy |
1.1 mi |
|
|
|
| 5/28/2012 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 5/26/2012 |
Run |
Mt. Wachusett 2012 cooldown |
Barefooting |
0.5 mi |
|
|
|
| 5/26/2012 |
Run |
Wachusett Mountain Road Race (New Version) |
Race |
5.2 mi |
40:23 |
7:45 |
|
| 5/26/2012 |
Run |
Mt. Wachusett 2012 warmup |
Easy |
0.8 mi |
|
|
|
| 5/25/2012 |
Run |
(Home) Trails |
Easy |
2.5 mi |
|
|
|
| 5/24/2012 |
Run |
(WPI) Outer Crew |
Easy |
4.1 mi |
|
|
|
| 5/21/2012 |
Run |
(Home) "The Big Loop" |
Barefooting |
1.6 mi |
16:00 |
10:00 |
|
| 5/20/2012 |
Run |
(Home) Oak Hill to West |
Easy |
11.0 mi |
|
|
|
| 5/18/2012 |
Run |
(WPI) Quiet, Quick and Counterclockwise |
Barefooting |
3.7 mi |
|
|
|
| 5/17/2012 |
Run |
random run 1235647 |
Easy |
7.1 mi |
|
|
|
| 5/16/2012 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
|
|
|
| 5/12/2012 |
Run |
(WPI) Terrace |
Easy |
4.3 mi |
|
|
|
| 5/11/2012 |
Run |
(Home) Greenhouse |
Easy |
9.7 mi |
|
|
|