Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
4/23/2024 Weights       30:00  
4/19/2024 Weights       20:00  
4/17/2024 Weights       30:00  
4/15/2024 Weights       45:00  
4/13/2024 Weights       45:00  
4/11/2024 Weights       40:00  
4/2/2024 Weights       30:00  
3/31/2024 Weights       45:00  
3/28/2024 Weights       40:00  
3/26/2024 Weights       30:00  
3/24/2024 Weights       30:00  
3/19/2024 Weights       30:00  
3/15/2024 Weights       30:00  
3/12/2024 Weights       40:00  
3/8/2024 Weights       45:00  
2/27/2024 Weights       30:00  
2/25/2024 Weights       20:00  
2/22/2024 Weights       40:00  
2/20/2024 Weights       30:00  
2/17/2024 Weights       30:00  
2/15/2024 Weights       45:00  
2/12/2024 Weights       30:00  
2/8/2024 Weights       30:00  
2/6/2024 Weights       30:00  
2/3/2024 Weights       30:00  
2/1/2024 Weights       45:00  
1/29/2024 Weights       40:00  
1/27/2024 Weights       30:00  
1/24/2024 Weights       45:00  
1/22/2024 Weights       30:00  
1/20/2024 Weights       30:00  
1/18/2024 Weights       30:00  
1/16/2024 Weights       30:00  
1/14/2024 Weights       30:00  
1/12/2024 Weights       20:00  
1/10/2024 Weights       20:00  
1/9/2024 Weights       40:00  
1/6/2024 Weights       40:00  
1/4/2024 Weights       40:00  
1/2/2024 Weights       40:00  
12/31/2023 Weights       30:00  
12/29/2023 Weights       30:00  
12/23/2023 Weights       35:00  
12/21/2023 Weights       45:00  
12/19/2023 Weights       45:00  
12/13/2023 Weights       30:00  
12/11/2023 Weights       30:00  
12/9/2023 Weights       30:00  
12/6/2023 Weights       40:00  
12/5/2023 Weights       30:00  
12/1/2023 Weights       45:00  
11/30/2023 Weights       30:00  
11/28/2023 Weights       40:00  
11/15/2023 Weights       45:00  
11/10/2023 Weights       30:00  
11/9/2023 Weights       1:00:00  
11/7/2023 Weights       45:00  
11/1/2023 Weights       30:00  
10/30/2023 Weights       30:00  
10/28/2023 Weights       45:00  
10/26/2023 Weights       45:00  
10/24/2023 Weights       30:00  
10/23/2023 Weights       45:00  
10/19/2023 Weights       45:00  
10/16/2023 Weights       30:00  
10/13/2023 Weights       45:00  
10/12/2023 Weights       45:00  
10/9/2023 Weights       45:00  
10/6/2023 Weights       45:00  
10/5/2023 Weights       30:00  
10/2/2023 Weights       30:00  
9/28/2023 Weights       45:00  
9/26/2023 Weights       40:00  
9/24/2023 Weights       45:00  
9/22/2023 Weights       45:00  
9/20/2023 Weights       30:00  
9/18/2023 Weights       30:00  
9/16/2023 Weights       30:00  
9/14/2023 Weights       45:00  
9/13/2023 Weights       40:00  
9/11/2023 Weights       45:00  
9/1/2023 Weights       45:00  
8/31/2023 Weights       45:00  
8/26/2023 Weights       45:00  
8/24/2023 Weights       45:00  
8/22/2023 Weights       45:00  
8/20/2023 Weights       45:00  
8/17/2023 Weights       45:00  
8/15/2023 Weights       45:00  
8/13/2023 Weights       30:00  
8/8/2023 Weights       45:00  
8/6/2023 Weights       45:00  
8/4/2023 Weights       35:00  
8/3/2023 Weights       30:00  
8/1/2023 Weights       45:00  
7/27/2023 Weights       45:00  
7/26/2023 Weights       40:00  
7/24/2023 Weights          
7/21/2023 Weights       30:00  
7/19/2023 Weights       50:00