| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/8/2007 |
Weights |
|
|
|
|
|
 |
| 8/9/2007 |
Weights |
|
|
|
|
|
|
| 8/11/2007 |
Weights |
|
|
|
|
|
|
| 8/13/2007 |
Weights |
|
|
|
|
|
|
| 8/15/2007 |
Weights |
|
|
|
|
|
|
| 8/20/2007 |
Weights |
|
|
|
|
|
|
| 8/22/2007 |
Weights |
|
|
|
|
|
|
| 8/24/2007 |
Weights |
|
|
|
|
|
|
| 8/26/2007 |
Weights |
|
|
|
|
|
|
| 8/27/2007 |
Weights |
|
|
|
|
|
|
| 8/28/2007 |
Weights |
|
|
|
|
|
|
| 8/31/2007 |
Weights |
|
|
|
|
|
|
| 9/4/2007 |
Weights |
|
|
|
|
|
|
| 9/7/2007 |
Weights |
|
|
|
|
|
|
| 9/9/2007 |
Weights |
|
|
|
|
|
|
| 9/11/2007 |
Weights |
|
|
|
|
|
|
| 9/13/2007 |
Weights |
|
|
|
|
|
|
| 9/15/2007 |
Weights |
|
|
|
|
|
|
| 9/18/2007 |
Weights |
|
|
|
|
|
|
| 9/20/2007 |
Weights |
|
|
|
|
|
|
| 9/27/2007 |
Weights |
|
|
|
|
|
|
| 9/28/2007 |
Weights |
|
|
|
|
|
|
| 9/30/2007 |
Weights |
|
|
|
|
|
|
| 10/2/2007 |
Weights |
|
|
|
|
|
|
| 10/4/2007 |
Weights |
|
|
|
|
|
|
| 10/7/2007 |
Weights |
|
|
|
|
|
|
| 10/9/2007 |
Weights |
|
|
|
|
|
|
| 10/11/2007 |
Weights |
|
|
|
|
|
|
| 10/14/2007 |
Weights |
|
|
|
|
|
|
| 10/17/2007 |
Weights |
|
|
|
|
|
|
| 10/19/2007 |
Weights |
|
|
|
|
|
|
| 10/21/2007 |
Weights |
|
|
|
|
|
|
| 10/23/2007 |
Weights |
|
|
|
|
|
|
| 10/25/2007 |
Weights |
|
|
|
|
|
|
| 10/27/2007 |
Weights |
|
|
|
|
|
|
| 10/30/2007 |
Weights |
|
|
|
|
|
|
| 11/2/2007 |
Weights |
|
|
|
|
|
|
| 11/4/2007 |
Weights |
|
|
|
|
|
|
| 11/7/2007 |
Weights |
|
|
|
|
|
|
| 11/9/2007 |
Weights |
|
|
|
|
|
|
| 11/11/2007 |
Weights |
|
|
|
|
|
|
| 11/13/2007 |
Weights |
|
|
|
|
|
|
| 11/15/2007 |
Weights |
|
|
|
|
|
|
| 11/29/2007 |
Weights |
|
|
|
|
|
|
| 12/2/2007 |
Weights |
|
|
|
|
|
|
| 12/4/2007 |
Weights |
|
|
|
|
|
|
| 12/5/2007 |
Weights |
|
|
|
|
|
|
| 12/23/2007 |
Weights |
|
|
|
|
|
|
| 12/26/2007 |
Weights |
|
|
|
|
|
|
| 12/28/2007 |
Weights |
|
|
|
|
|
|
| 12/30/2007 |
Weights |
|
|
|
|
|
|
| 1/2/2008 |
Weights |
|
|
|
|
|
|
| 1/4/2008 |
Weights |
|
|
|
|
|
|
| 1/6/2008 |
Weights |
|
|
|
|
|
|
| 1/9/2008 |
Weights |
|
|
|
|
|
|
| 1/11/2008 |
Weights |
|
|
|
|
|
|
| 1/13/2008 |
Weights |
|
|
|
|
|
|
| 1/16/2008 |
Weights |
|
|
|
|
|
|
| 1/18/2008 |
Weights |
|
|
|
|
|
|
| 1/22/2008 |
Weights |
|
|
|
|
|
|
| 1/25/2008 |
Weights |
|
|
|
|
|
|
| 1/26/2008 |
Weights |
|
|
|
|
|
|
| 1/28/2008 |
Weights |
|
|
|
|
|
|
| 1/30/2008 |
Weights |
|
|
|
|
|
|
| 2/1/2008 |
Weights |
|
|
|
|
|
|
| 2/4/2008 |
Weights |
|
|
|
|
|
|
| 2/6/2008 |
Weights |
|
|
|
|
|
|
| 2/8/2008 |
Weights |
|
|
|
|
|
|
| 2/11/2008 |
Weights |
|
|
|
|
|
|
| 2/13/2008 |
Weights |
|
|
|
|
|
|
| 2/15/2008 |
Weights |
|
|
|
|
|
|
| 2/18/2008 |
Weights |
|
|
|
|
|
|
| 2/20/2008 |
Weights |
|
|
|
|
|
|
| 2/22/2008 |
Weights |
|
|
|
|
|
|
| 2/26/2008 |
Weights |
|
|
|
|
|
|
| 2/27/2008 |
Weights |
|
|
|
|
|
|
| 2/29/2008 |
Weights |
|
|
|
|
|
|
| 3/3/2008 |
Weights |
|
|
|
|
|
|
| 3/5/2008 |
Weights |
|
|
|
|
|
|
| 3/7/2008 |
Weights |
|
|
|
|
|
|
| 3/10/2008 |
Weights |
|
|
|
|
|
|
| 3/13/2008 |
Weights |
|
|
|
|
|
|
| 3/16/2008 |
Weights |
|
|
|
|
|
|
| 3/18/2008 |
Weights |
|
|
|
|
|
|
| 3/21/2008 |
Weights |
|
|
|
|
|
|
| 3/24/2008 |
Weights |
|
|
|
|
|
|
| 3/26/2008 |
Weights |
|
|
|
|
|
|
| 3/28/2008 |
Weights |
|
|
|
|
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/2/2008 |
Weights |
|
|
|
|
|
|
| 4/4/2008 |
Weights |
|
|
|
|
|
|
| 4/7/2008 |
Weights |
|
|
|
|
|
|
| 4/9/2008 |
Weights |
|
|
|
|
|
|
| 4/11/2008 |
Weights |
|
|
|
|
|
|
| 4/14/2008 |
Weights |
|
|
|
|
|
|
| 4/24/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Weights |
|
|
|
|
|
|
| 5/1/2008 |
Weights |
|
|
|
|
|
|
| 5/2/2008 |
Weights |
|
|
|
|
|
|
| 5/6/2008 |
Weights |
|
|
|
|
|
|
|