Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2009 Run
8 miles - Home - Trails (North)
Easy 8.0 mi 1:07:35 8:27
4/22/2009 Run
8 miles - Home - Trails (North)
Tempo 8.0 mi 1:01:44 7:43
4/6/2009 Run
8 miles - Home - Trails (North)
Tempo 8.0 mi 1:01:23 7:41
3/23/2009 Run
8 miles - Home - Trails (North)
Tempo 8.0 mi 1:00:53 7:37
4/5/2008 Run
8 miles - Home - Trails (North)
Long 8.0 mi 1:08:40 8:35