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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
12/28/2015
Run
Default
3.4 mi
33:39
10:01
5/8/2014
Run
TREADMILL
Default
3.4 mi
24:01
7:09
2/17/2014
Run
TREADMILL
Default
3.4 mi
30:03
8:57
1/5/2015
Run
TREADMILL
Default
3.4 mi
27:00
8:04
1/4/2015
Run
TREADMILL
Default
3.4 mi
27:00
8:04
4/21/2014
Run
TREADMILL
Default
3.4 mi
25:15
7:33
10/31/2013
Run
Long
3.4 mi
27:43
8:17
1/6/2016
Run
Default
3.3 mi
34:19
10:17
9/26/2014
Run
TREADMILL
Default
3.3 mi
28:08
8:26
2/1/2016
Run
Default
3.3 mi
33:45
10:10
12/29/2014
Run
CANTON ROADS
Default
3.3 mi
32:35
9:49
8/11/2014
Run
TREADMILL
Default
3.3 mi
24:01
7:15
1/21/2014
Run
Default
3.3 mi
30:02
9:03
11/6/2016
Run
Default
3.3 mi
31:01
9:23
1/14/2014
Run
Default
3.3 mi
27:01
8:10
12/23/2013
Run
TREADMILL
Fartlek
3.3 mi
29:53
9:02
12/20/2013
Run
FARMINGTON RIVER
Easy
3.3 mi
33:42
10:11
6/1/2016
Run
Default
3.3 mi
39:49
12:02
7/7/2013
Run
Easy
3.3 mi
1:12:05
21:47
11/5/2014
Run
TREADMILL
Default
3.3 mi
28:00
8:30
6/7/2014
Run
TREADMILL
Default
3.3 mi
26:04
7:54
5/19/2014
Run
Default
3.3 mi
29:08
8:50
3/1/2014
Run
TREADMILL
Default
3.3 mi
32:01
9:43
1/31/2014
Run
Default
3.3 mi
28:05
8:31
6/21/2014
Run
From Home
Default
3.3 mi
33:48
10:17
7/24/2016
Run
Default
3.3 mi
37:05
11:19
10/26/2014
Run
WATERBURY
Race
3.3 mi
24:39
7:31
5/9/2014
Run
TREADMILL
Default
3.3 mi
31:10
9:32
5/14/2013
Run
CANTON LOBSTER LOOP
Easy
3.3 mi
34:54
10:41
1/17/2014
Run
Default
3.3 mi
32:06
9:49
11/23/2013
Run
TREADMILL
Easy
3.3 mi
30:06
9:14
11/13/2014
Run
TREADMILL
Default
3.3 mi
25:12
7:44
10/8/2014
Run
TREADMILL
Default
3.3 mi
25:00
7:41
5/27/2014
Run
TREADMILL
Default
3.3 mi
30:01
9:13
1/8/2015
Run
TREADMILL
Default
3.3 mi
28:00
8:37
10/22/2014
Run
TREADMILL
Default
3.3 mi
26:04
8:02
2/25/2014
Run
TREADMILL
Default
3.3 mi
30:00
9:14
1/29/2014
Run
Default
3.3 mi
30:00
9:14
11/6/2016
Run
Default
3.2 mi
31:17
9:40
8/21/2016
Run
Default
3.2 mi
43:28
13:28
3/19/2016
Run
Default
3.2 mi
29:58
9:19
12/4/2014
Run
TREADMILL
Default
3.2 mi
22:01
6:51
11/9/2014
Run
TREADMILL
Default
3.2 mi
24:02
7:28
7/5/2014
Run
TREADMILL
Default
3.2 mi
23:06
7:11
11/13/2013
Run
FARMINGTON RIVER
Default
3.2 mi
30:36
9:31
8/16/2013
Run
CANTON LOBSTER LOOP
Hill
3.2 mi
31:48
9:53
11/13/2016
Run
Default
3.2 mi
30:02
9:22
1/1/2015
Run
TREADMILL
Default
3.2 mi
26:03
8:07
3/21/2014
Run
TREADMILL
Default
3.2 mi
25:04
7:49
11/8/2014
Run
TREADMILL
Default
3.2 mi
25:10
7:52
11/3/2014
Run
TREADMILL
Default
3.2 mi
22:29
7:02
10/29/2014
Run
TREADMILL
Default
3.2 mi
24:04
7:32
10/18/2014
Run
TREADMILL
Default
3.2 mi
26:00
8:08
8/17/2014
Run
CANTON ROADS
Race
3.2 mi
52:40
16:28
6/9/2014
Run
TREADMILL
Default
3.2 mi
30:07
9:25
11/8/2015
Run
Default
3.2 mi
32:51
10:16
11/29/2014
Run
TREADMILL
Default
3.2 mi
24:59
7:50
7/6/2014
Run
TREADMILL
Default
3.2 mi
21:17
6:41
3/10/2013
Run
Easy
3.2 mi
33:34
10:32
2/5/2013
Run
Easy
3.2 mi
34:27
10:48
8/18/2013
Run
CANTON LOBSTER LOOP
Race
3.2 mi
27:16
8:33
9/23/2016
Run
Default
3.2 mi
37:03
11:40
7/8/2014
Run
TREADMILL
Default
3.2 mi
26:01
8:11
3/23/2014
Run
TREADMILL
Default
3.2 mi
24:00
7:33
1/1/2016
Run
Default
3.2 mi
30:57
9:44
10/7/2015
Run
Default
3.2 mi
32:29
10:13
5/18/2015
Run
TREADMILL
Default
3.2 mi
30:03
9:29
4/17/2016
Run
Default
3.2 mi
31:18
9:55
6/3/2016
Run
Default
3.2 mi
28:04
8:53
8/23/2015
Run
Default
3.2 mi
35:05
11:09
8/23/2015
Run
Default
3.2 mi
35:05
11:09
8/23/2015
Run
Default
3.2 mi
35:05
11:09
8/23/2015
Run
Default
3.2 mi
35:05
11:09
8/23/2015
Run
Default
3.2 mi
35:05
11:09
4/6/2015
Run
CANTON ROADS
Default
3.2 mi
27:42
8:48
5/21/2014
Run
TREADMILL
Default
3.2 mi
23:01
7:19
4/8/2014
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.2 mi
29:30
9:22
12/24/2013
Run
CANTON HS TRACK
Fartlek
3.2 mi
29:09
9:16
8/7/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.2 mi
26:03
8:17
7/31/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.2 mi
28:08
8:56
4/6/2015
Run
TREADMILL
Default
3.2 mi
27:42
8:48
5/12/2015
Run
TREADMILL
Default
3.2 mi
29:29
9:22
8/14/2013
Run
CANTON LOBSTER LOOP
Hill
3.2 mi
29:39
9:25
6/18/2016
Run
Default
3.1 mi
30:11
9:37
12/26/2014
Run
TREADMILL
Default
3.1 mi
25:01
7:59
12/21/2014
Run
TREADMILL
Default
3.1 mi
22:00
7:01
9/27/2014
Run
TREADMILL
Default
3.1 mi
25:02
7:59
6/5/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Race
3.1 mi
29:14
9:19
2/2/2016
Run
Default
3.1 mi
42:11
13:26
10/14/2013
Run
Long
3.1 mi
28:34
9:06
11/26/2015
Run
Default
3.1 mi
26:02
8:20
12/13/2015
Run
Default
3.1 mi
26:49
8:34
8/28/2015
Run
Default
3.1 mi
38:06
12:11
8/28/2016
Run
Default
3.1 mi
35:36
11:23
12/6/2013
Run
FARMINGTON RIVER
Default
3.1 mi
34:49
11:08
7/24/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Default
3.1 mi
28:03
8:58
7/17/2013
Run
PIES TO FIREHOUSE MIDDLEBURY
Easy
3.1 mi
30:30
9:45
10/21/2013
Run
Long
3.1 mi
27:57
8:58
10/16/2016
Run
Default
3.1 mi
27:32
8:50
12/27/2014
Run
TREADMILL
Default
3.1 mi
25:00
8:01
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