| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2009 |
Run |
|
Default |
7.0 mi |
1:15:18 |
10:48 |
 |
| 1/27/2009 |
Run |
|
Default |
6.0 mi |
1:08:48 |
11:27 |
|
| 1/31/2009 |
Run |
|
Default |
11.1 mi |
1:59:54 |
10:48 |
|
| 2/7/2009 |
Run |
|
Default |
11.1 mi |
2:05:42 |
11:21 |
|
| 2/9/2009 |
Run |
|
Default |
5.2 mi |
51:22 |
9:57 |
|
| 2/10/2009 |
Run |
|
Default |
4.0 mi |
46:39 |
11:40 |
|
| 2/11/2009 |
Run |
|
Default |
4.0 mi |
51:49 |
12:56 |
|
| 2/12/2009 |
Run |
|
Default |
3.1 mi |
38:44 |
12:26 |
|
| 2/14/2009 |
Run |
|
Default |
11.2 mi |
2:10:25 |
11:39 |
|
| 2/16/2009 |
Run |
|
Default |
21.3 mi |
3:59:12 |
11:13 |
|
| 2/22/2009 |
Run |
|
Default |
12.1 mi |
2:21:40 |
11:41 |
|
| 2/23/2009 |
Run |
|
Default |
4.0 mi |
48:01 |
12:03 |
|
| 2/25/2009 |
Run |
|
Default |
3.7 mi |
44:02 |
11:47 |
|
| 4/6/2009 |
Run |
|
Default |
3.1 mi |
36:03 |
11:38 |
|
| 4/8/2009 |
Run |
|
Default |
4.0 mi |
48:53 |
12:16 |
|
| 4/9/2009 |
Run |
|
Default |
3.1 mi |
38:27 |
12:17 |
|
| 4/10/2009 |
Run |
|
Default |
5.2 mi |
1:04:58 |
12:36 |
|
| 4/15/2009 |
Run |
|
Default |
5.2 mi |
58:50 |
11:26 |
|
| 4/16/2009 |
Run |
|
Default |
5.2 mi |
1:01:13 |
11:54 |
|
| 4/17/2009 |
Run |
|
Default |
4.0 mi |
47:49 |
11:58 |
|
| 4/20/2009 |
Run |
|
Default |
5.2 mi |
1:00:07 |
11:41 |
|
| 4/21/2009 |
Run |
|
Default |
3.2 mi |
35:02 |
11:01 |
|
| 4/24/2009 |
Run |
|
Default |
5.1 mi |
1:00:54 |
11:53 |
|
| 4/27/2009 |
Run |
|
Default |
5.4 mi |
1:01:57 |
11:29 |
|
| 4/30/2009 |
Run |
|
Default |
5.2 mi |
59:57 |
11:36 |
|
| 5/1/2009 |
Run |
|
Default |
5.9 mi |
1:08:03 |
11:34 |
|
| 5/4/2009 |
Run |
|
Default |
5.2 mi |
59:47 |
11:37 |
|
| 5/5/2009 |
Run |
|
Default |
5.2 mi |
1:02:25 |
12:08 |
|
| 5/6/2009 |
Run |
|
Default |
4.0 mi |
56:46 |
14:10 |
|
| 5/7/2009 |
Run |
|
Default |
5.2 mi |
49:22 |
9:35 |
|
| 8/25/2009 |
Run |
|
Default |
2.0 mi |
21:57 |
10:49 |
|
| 8/25/2009 |
Run |
|
Default |
0.3 mi |
5:46 |
17:29 |
|
| 9/25/2009 |
Run |
|
Default |
3.1 mi |
36:51 |
11:49 |
|
| 9/29/2009 |
Run |
|
Default |
3.1 mi |
37:23 |
12:04 |
|
| 9/30/2009 |
Run |
|
Default |
3.1 mi |
36:43 |
11:51 |
|
| 10/1/2009 |
Run |
|
Default |
3.1 mi |
35:07 |
11:18 |
|
| 10/2/2009 |
Run |
|
Default |
4.0 mi |
39:34 |
9:54 |
|
| 10/6/2009 |
Run |
|
Default |
3.1 mi |
36:55 |
12:02 |
|
| 10/8/2009 |
Run |
|
Default |
4.0 mi |
46:29 |
11:38 |
|
| 10/9/2009 |
Run |
|
Default |
3.1 mi |
29:06 |
9:22 |
|
| 10/12/2009 |
Run |
|
Default |
5.7 mi |
1:03:56 |
11:11 |
|
| 10/13/2009 |
Run |
|
Default |
3.8 mi |
41:32 |
11:01 |
|
| 10/15/2009 |
Run |
|
Default |
6.0 mi |
1:00:23 |
10:01 |
|
| 10/20/2009 |
Run |
|
Default |
1.5 mi |
16:09 |
11:04 |
|
| 10/20/2009 |
Run |
|
Default |
4.5 mi |
51:27 |
11:25 |
|
| 10/23/2009 |
Run |
|
Default |
3.5 mi |
37:15 |
10:43 |
|
| 10/24/2009 |
Run |
|
Default |
3.0 mi |
27:26 |
9:19 |
|
| 10/24/2009 |
Run |
|
Default |
1.1 mi |
11:06 |
9:55 |
|
| 10/24/2009 |
Run |
|
Default |
1.2 mi |
12:54 |
10:51 |
|
| 10/27/2009 |
Run |
|
Default |
3.8 mi |
37:47 |
9:52 |
|
| 11/2/2009 |
Run |
|
Default |
4.7 mi |
52:28 |
11:09 |
|
| 11/3/2009 |
Run |
|
Default |
7.2 mi |
1:20:16 |
11:08 |
|
| 11/4/2009 |
Run |
|
Default |
4.8 mi |
32:58 |
6:53 |
|
| 11/4/2009 |
Run |
|
Default |
5.8 mi |
1:03:22 |
11:01 |
|
| 11/5/2009 |
Run |
|
Default |
4.4 mi |
47:47 |
10:58 |
|
| 11/6/2009 |
Run |
|
Default |
3.1 mi |
34:23 |
11:06 |
|
| 11/11/2009 |
Run |
|
Default |
5.9 mi |
1:08:09 |
11:36 |
|
| 11/12/2009 |
Run |
|
Default |
6.7 mi |
1:15:46 |
11:19 |
|
| 11/13/2009 |
Run |
|
Default |
3.1 mi |
37:02 |
11:53 |
|
| 11/16/2009 |
Run |
|
Default |
6.2 mi |
1:08:10 |
11:06 |
|
| 11/17/2009 |
Run |
|
Default |
4.3 mi |
49:28 |
11:28 |
|
| 11/18/2009 |
Run |
|
Default |
3.3 mi |
36:04 |
11:00 |
|
| 12/25/2009 |
Run |
|
Default |
5.1 mi |
58:16 |
11:27 |
|
| 12/27/2009 |
Run |
|
Default |
4.8 mi |
52:52 |
10:59 |
|
| 12/30/2009 |
Run |
|
Default |
7.1 mi |
1:11:31 |
10:02 |
|
| 1/1/2010 |
Run |
|
Default |
7.2 mi |
1:10:27 |
9:50 |
|
| 1/5/2010 |
Run |
|
Default |
|
0:01 |
|
|
| 1/5/2010 |
Run |
|
Default |
1.0 mi |
10:13 |
10:26 |
|
| 1/5/2010 |
Run |
|
Default |
1.1 mi |
11:00 |
9:44 |
|
| 1/5/2010 |
Run |
|
Default |
2.9 mi |
28:22 |
9:43 |
|
| 1/7/2010 |
Run |
|
Default |
1.8 mi |
20:16 |
11:05 |
|
| 1/8/2010 |
Run |
|
Default |
4.0 mi |
38:34 |
9:43 |
|
| 1/15/2010 |
Run |
|
Default |
4.0 mi |
39:36 |
9:56 |
|
| 1/18/2010 |
Run |
|
Default |
5.0 mi |
54:40 |
10:56 |
|
| 1/23/2010 |
Run |
|
Default |
10.0 mi |
1:52:18 |
11:13 |
|
| 1/30/2010 |
Run |
|
Default |
14.8 mi |
2:55:19 |
11:54 |
|
| 2/1/2010 |
Run |
|
Default |
3.1 mi |
35:15 |
11:32 |
|
| 2/2/2010 |
Run |
|
Default |
3.0 mi |
35:14 |
11:45 |
|
| 2/3/2010 |
Run |
|
Default |
|
0:48 |
|
|
| 2/3/2010 |
Run |
|
Default |
3.1 mi |
33:41 |
10:55 |
|
| 2/10/2010 |
Run |
|
Default |
4.0 mi |
45:17 |
11:25 |
|
| 2/17/2010 |
Run |
|
Default |
1.0 mi |
12:23 |
12:46 |
|
| 2/17/2010 |
Run |
|
Default |
0.7 mi |
6:56 |
10:41 |
|
| 2/17/2010 |
Run |
|
Default |
1.4 mi |
14:51 |
10:19 |
|
| 2/20/2010 |
Run |
|
Default |
12.6 mi |
2:20:07 |
11:07 |
|
| 2/28/2010 |
Run |
|
Default |
7.2 mi |
1:28:51 |
12:20 |
|
| 3/8/2010 |
Run |
|
Default |
3.6 mi |
39:41 |
11:09 |
|
| 3/9/2010 |
Run |
|
Default |
|
44:34 |
|
|
| 3/12/2010 |
Run |
|
Default |
3.3 mi |
35:04 |
10:42 |
|
| 3/13/2010 |
Run |
|
Default |
4.2 mi |
44:17 |
10:33 |
|
| 3/14/2010 |
Run |
|
Default |
3.0 mi |
34:40 |
11:34 |
|
| 3/17/2010 |
Run |
|
Default |
1.5 mi |
15:26 |
10:35 |
|
| 3/17/2010 |
Run |
|
Default |
3.0 mi |
36:25 |
12:19 |
|
| 3/18/2010 |
Run |
|
Default |
1.5 mi |
15:40 |
10:45 |
|
| 3/18/2010 |
Run |
|
Default |
1.4 mi |
21:09 |
15:00 |
|
| 3/19/2010 |
Run |
|
Default |
3.0 mi |
35:42 |
12:04 |
|
| 3/20/2010 |
Run |
|
Default |
11.5 mi |
2:14:46 |
11:42 |
|
| 3/22/2010 |
Run |
|
Default |
3.1 mi |
36:01 |
11:38 |
|
| 3/23/2010 |
Run |
|
Default |
3.1 mi |
35:48 |
11:31 |
|
| 3/24/2010 |
Run |
|
Default |
3.0 mi |
38:12 |
12:42 |
|
|