| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/3/2010 |
Run |
|
Default |
|
0:48 |
|
 |
| 3/9/2010 |
Run |
|
Default |
|
44:34 |
|
|
| 9/15/2011 |
Run |
|
Default |
|
9:56 |
|
|
| 1/5/2010 |
Run |
|
Default |
|
0:01 |
|
|
| 2/3/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 5/24/2012 |
Run |
|
Long |
0.1 mi |
1:08 |
11:23 |
|
| 9/3/2011 |
Run |
|
Default |
0.3 mi |
3:19 |
10:41 |
|
| 8/25/2009 |
Run |
|
Default |
0.3 mi |
5:46 |
17:29 |
|
| 5/7/2012 |
Run |
|
Easy |
0.5 mi |
|
|
|
| 6/17/2012 |
Run |
|
Easy |
0.6 mi |
17:56 |
28:02 |
|
| 4/18/2010 |
Run |
|
Default |
0.7 mi |
7:24 |
11:24 |
|
| 2/17/2010 |
Run |
|
Default |
0.7 mi |
6:56 |
10:41 |
|
| 5/7/2012 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 5/7/2012 |
Run |
|
Easy |
0.7 mi |
|
|
|
| 4/6/2013 |
Run |
|
Default |
0.8 mi |
32:01 |
39:03 |
|
| 9/22/2011 |
Run |
|
Default |
0.9 mi |
8:50 |
9:43 |
|
| 10/24/2011 |
Run |
|
Default |
0.9 mi |
9:15 |
9:58 |
|
| 10/24/2011 |
Run |
|
Default |
0.9 mi |
9:37 |
10:14 |
|
| 9/22/2011 |
Run |
|
Default |
1.0 mi |
10:52 |
11:27 |
|
| 2/17/2010 |
Run |
|
Default |
1.0 mi |
12:23 |
12:46 |
|
| 1/5/2010 |
Run |
|
Default |
1.0 mi |
10:13 |
10:26 |
|
| 7/21/2012 |
Run |
|
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 10/24/2009 |
Run |
|
Default |
1.1 mi |
11:06 |
9:55 |
|
| 1/5/2010 |
Run |
|
Default |
1.1 mi |
11:00 |
9:44 |
|
| 10/24/2009 |
Run |
|
Default |
1.2 mi |
12:54 |
10:51 |
|
| 3/18/2010 |
Run |
|
Default |
1.4 mi |
21:09 |
15:00 |
|
| 2/17/2010 |
Run |
|
Default |
1.4 mi |
14:51 |
10:19 |
|
| 3/18/2010 |
Run |
|
Default |
1.5 mi |
15:40 |
10:45 |
|
| 10/20/2009 |
Run |
|
Default |
1.5 mi |
16:09 |
11:04 |
|
| 3/17/2010 |
Run |
|
Default |
1.5 mi |
15:26 |
10:35 |
|
| 5/7/2012 |
Run |
|
Race |
1.5 mi |
11:20 |
7:34 |
|
| 5/7/2012 |
Run |
|
Tempo |
1.5 mi |
12:10 |
8:07 |
|
| 10/6/2011 |
Run |
|
Default |
1.5 mi |
58:06 |
37:59 |
|
| 1/7/2010 |
Run |
|
Default |
1.8 mi |
20:16 |
11:05 |
|
| 6/19/2012 |
Run |
|
Easy |
1.9 mi |
20:48 |
10:47 |
|
| 6/17/2012 |
Run |
|
Easy |
1.9 mi |
22:30 |
11:36 |
|
| 6/11/2012 |
Run |
|
Easy |
2.0 mi |
20:29 |
10:31 |
|
| 6/17/2012 |
Run |
|
Easy |
2.0 mi |
46:01 |
23:37 |
|
| 10/18/2011 |
Run |
|
Default |
2.0 mi |
20:33 |
10:27 |
|
| 6/12/2012 |
Run |
|
Easy |
2.0 mi |
18:14 |
9:16 |
|
| 10/17/2011 |
Run |
|
Default |
2.0 mi |
18:36 |
9:18 |
|
| 11/9/2011 |
Run |
|
Default |
2.0 mi |
22:18 |
11:10 |
|
| 6/5/2012 |
Run |
|
Easy |
2.0 mi |
20:19 |
10:10 |
|
| 9/23/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/5/2011 |
Run |
|
Default |
2.0 mi |
20:18 |
10:06 |
|
| 12/8/2011 |
Run |
|
Default |
2.0 mi |
26:08 |
13:01 |
|
| 6/6/2012 |
Run |
|
Easy |
2.0 mi |
20:23 |
10:09 |
|
| 6/11/2012 |
Run |
|
Easy |
2.0 mi |
20:56 |
10:25 |
|
| 10/4/2011 |
Run |
|
Default |
2.0 mi |
22:16 |
11:02 |
|
| 6/4/2012 |
Run |
|
Easy |
2.0 mi |
21:57 |
10:52 |
|
| 6/26/2012 |
Run |
|
Easy |
2.0 mi |
21:21 |
10:35 |
|
| 10/17/2011 |
Run |
|
Default |
2.0 mi |
21:17 |
10:29 |
|
| 5/31/2012 |
Run |
|
Easy |
2.0 mi |
20:49 |
10:16 |
|
| 6/1/2012 |
Run |
|
Easy |
2.0 mi |
19:52 |
9:48 |
|
| 6/8/2012 |
Run |
|
Easy |
2.0 mi |
19:13 |
9:29 |
|
| 6/19/2012 |
Run |
|
Easy |
2.0 mi |
20:46 |
10:14 |
|
| 6/26/2012 |
Run |
|
Easy |
2.0 mi |
20:34 |
10:08 |
|
| 7/6/2012 |
Run |
|
Tempo |
2.0 mi |
17:26 |
8:36 |
|
| 7/18/2012 |
Run |
|
Easy |
2.0 mi |
20:26 |
10:04 |
|
| 8/25/2009 |
Run |
|
Default |
2.0 mi |
21:57 |
10:49 |
|
| 10/5/2011 |
Run |
|
Default |
2.0 mi |
21:44 |
10:40 |
|
| 10/6/2011 |
Run |
|
Default |
2.0 mi |
21:52 |
10:43 |
|
| 11/9/2011 |
Run |
|
Default |
2.0 mi |
22:34 |
11:04 |
|
| 6/5/2012 |
Run |
|
Easy |
2.0 mi |
20:31 |
10:04 |
|
| 6/14/2012 |
Run |
|
Easy |
2.0 mi |
20:36 |
10:06 |
|
| 7/9/2012 |
Run |
|
Easy |
2.0 mi |
20:16 |
9:56 |
|
| 10/4/2011 |
Run |
|
Default |
2.1 mi |
22:35 |
11:01 |
|
| 5/31/2012 |
Run |
|
Easy |
2.1 mi |
21:18 |
10:24 |
|
| 10/7/2011 |
Run |
|
Default |
2.1 mi |
21:58 |
10:40 |
|
| 6/1/2012 |
Run |
|
Easy |
2.1 mi |
20:35 |
10:00 |
|
| 6/4/2012 |
Run |
|
Easy |
2.1 mi |
20:10 |
9:48 |
|
| 6/8/2012 |
Run |
|
Easy |
2.1 mi |
23:20 |
11:20 |
|
| 6/14/2012 |
Run |
|
Easy |
2.1 mi |
20:35 |
10:00 |
|
| 7/18/2012 |
Run |
|
Easy |
2.1 mi |
20:47 |
10:06 |
|
| 7/19/2012 |
Run |
|
Easy |
2.1 mi |
20:38 |
10:01 |
|
| 10/6/2011 |
Run |
|
Default |
2.1 mi |
21:17 |
10:17 |
|
| 6/6/2012 |
Run |
|
Easy |
2.1 mi |
21:49 |
10:33 |
|
| 7/6/2012 |
Run |
|
Tempo |
2.1 mi |
17:45 |
8:35 |
|
| 12/14/2011 |
Run |
|
Default |
2.1 mi |
25:09 |
12:06 |
|
| 7/1/2011 |
Run |
|
Default |
2.1 mi |
38:30 |
18:26 |
|
| 10/7/2011 |
Run |
|
Default |
2.1 mi |
24:32 |
11:42 |
|
| 7/9/2012 |
Run |
|
Tempo |
2.1 mi |
17:27 |
8:19 |
|
| 9/3/2011 |
Run |
|
Default |
2.1 mi |
23:57 |
11:18 |
|
| 3/14/2014 |
Run |
|
Default |
2.2 mi |
|
|
|
| 3/16/2014 |
Run |
|
Default |
2.2 mi |
|
|
|
| 7/16/2012 |
Run |
|
Easy |
2.3 mi |
25:46 |
11:22 |
|
| 9/27/2011 |
Run |
|
Default |
2.6 mi |
30:11 |
11:48 |
|
| 9/29/2011 |
Run |
|
Default |
2.8 mi |
38:51 |
13:56 |
|
| 1/5/2010 |
Run |
|
Default |
2.9 mi |
28:22 |
9:43 |
|
| 9/22/2011 |
Run |
|
Default |
2.9 mi |
26:16 |
8:58 |
|
| 10/24/2009 |
Run |
|
Default |
3.0 mi |
27:26 |
9:19 |
|
| 3/20/2012 |
Run |
|
Default |
3.0 mi |
31:00 |
10:31 |
|
| 3/19/2010 |
Run |
|
Default |
3.0 mi |
35:42 |
12:04 |
|
| 12/13/2011 |
Run |
|
Default |
3.0 mi |
39:12 |
13:15 |
|
| 3/17/2010 |
Run |
|
Default |
3.0 mi |
36:25 |
12:19 |
|
| 2/2/2010 |
Run |
|
Default |
3.0 mi |
35:14 |
11:45 |
|
| 3/11/2013 |
Run |
|
Default |
3.0 mi |
32:20 |
10:47 |
|
| 10/24/2011 |
Run |
|
Default |
3.0 mi |
27:19 |
9:07 |
|
| 3/24/2012 |
Run |
|
Default |
3.0 mi |
26:27 |
8:49 |
|
| 5/1/2012 |
Run |
|
Fartlek |
3.0 mi |
|
|
|
|