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Summary
Calendar
Workouts
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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
5/7/2012
Run
Easy
0.5 mi
5/7/2012
Run
Easy
0.7 mi
5/7/2012
Run
Easy
0.7 mi
5/9/2012
Run
Easy
4.0 mi
5/15/2012
Run
work squiggle
Easy
4.0 mi
5/17/2012
Run
Easy
5.2 mi
49:53
9:41
5/19/2012
Run
Easy
6.0 mi
58:38
9:47
5/20/2012
Run
Easy
3.0 mi
27:56
9:16
5/21/2012
Run
Easy
4.2 mi
39:04
9:19
5/27/2012
Run
Easy
6.4 mi
1:09:56
10:59
5/31/2012
Run
Easy
2.1 mi
21:18
10:24
5/31/2012
Run
Easy
2.0 mi
20:49
10:16
6/1/2012
Run
Easy
2.0 mi
19:52
9:48
6/1/2012
Run
Easy
2.1 mi
20:35
10:00
6/4/2012
Run
Easy
2.0 mi
21:57
10:52
6/4/2012
Run
Easy
2.1 mi
20:10
9:48
6/5/2012
Run
Easy
2.0 mi
20:19
10:10
6/5/2012
Run
Easy
2.0 mi
20:31
10:04
6/6/2012
Run
Easy
2.0 mi
20:23
10:09
6/6/2012
Run
Easy
2.1 mi
21:49
10:33
6/8/2012
Run
Easy
2.0 mi
19:13
9:29
6/8/2012
Run
Easy
2.1 mi
23:20
11:20
6/11/2012
Run
Easy
2.0 mi
20:29
10:31
6/11/2012
Run
Easy
2.0 mi
20:56
10:25
6/12/2012
Run
Easy
2.0 mi
18:14
9:16
6/13/2012
Run
Easy
4.0 mi
6/14/2012
Run
Easy
2.0 mi
20:36
10:06
6/14/2012
Run
Easy
2.1 mi
20:35
10:00
6/17/2012
Run
Easy
1.9 mi
22:30
11:36
6/17/2012
Run
Easy
0.6 mi
17:56
28:02
6/17/2012
Run
Easy
2.0 mi
46:01
23:37
6/19/2012
Run
Easy
2.0 mi
20:46
10:14
6/19/2012
Run
Easy
1.9 mi
20:48
10:47
6/21/2012
Run
Easy
5.0 mi
57:47
11:34
6/22/2012
Run
Easy
5.4 mi
1:00:47
11:22
6/23/2012
Run
Easy
6.0 mi
1:11:17
11:52
6/24/2012
Run
Easy
5.4 mi
55:15
10:17
6/26/2012
Run
Easy
2.0 mi
20:34
10:08
6/26/2012
Run
Easy
2.0 mi
21:21
10:35
6/27/2012
Run
Easy
5.4 mi
1:00:24
11:10
7/5/2012
Run
Easy
4.1 mi
41:26
10:08
7/8/2012
Run
Easy
5.9 mi
1:04:41
10:59
7/9/2012
Run
Easy
2.0 mi
20:16
9:56
7/12/2012
Run
Easy
6.0 mi
56:43
9:28
7/16/2012
Run
Easy
2.3 mi
25:46
11:22
7/18/2012
Run
Easy
6.0 mi
55:57
9:25
7/18/2012
Run
Easy
2.1 mi
20:47
10:06
7/18/2012
Run
Easy
2.0 mi
20:26
10:04
7/19/2012
Run
Easy
2.1 mi
20:38
10:01
7/19/2012
Run
Easy
4.0 mi
37:23
9:23
7/21/2012
Run
Easy
1.1 mi
12:00
10:55
8/1/2012
Run
Easy
10.3 mi
1:40:51
9:46
8/3/2012
Run
Easy
10.1 mi
1:41:11
10:02
8/9/2012
Run
Easy
10.1 mi
1:50:34
11:01
8/23/2012
Run
Easy
3.0 mi
8/27/2012
Run
Easy
7.0 mi
8/28/2012
Run
Easy
3.0 mi
9/3/2012
Run
Easy
6.0 mi
9/7/2012
Run
Easy
6.0 mi
9/11/2012
Run
Easy
4.0 mi
9/13/2012
Run
Easy
4.0 mi
9/23/2012
Run
Easy
2.0 mi
9/24/2012
Run
Easy
5.0 mi
9/26/2012
Run
Easy
4.5 mi
9/27/2012
Run
Easy
4.0 mi
9/28/2012
Run
Easy
5.0 mi
10/1/2012
Run
Easy
4.0 mi
10/2/2012
Run
Easy
4.0 mi
10/4/2012
Run
Easy
4.0 mi
10/5/2012
Run
Easy
4.0 mi
10/9/2012
Run
Easy
4.0 mi
10/12/2012
Run
Easy
4.0 mi
39:48
10:02
10/15/2012
Run
Easy
3.1 mi
31:25
10:09
10/16/2012
Run
Easy
3.1 mi
30:56
10:01
10/22/2012
Run
Easy
4.4 mi
45:07
10:13
10/23/2012
Run
Easy
4.0 mi
38:43
9:41
10/30/2012
Run
Easy
4.1 mi
41:42
10:12
11/3/2012
Run
Easy
5.8 mi
1:04:54
11:07
11/4/2012
Run
Easy
3.9 mi
42:13
10:53
11/6/2012
Run
Easy
4.0 mi
41:30
10:26
12/5/2012
Run
Easy
3.0 mi
12/6/2012
Run
Easy
5.0 mi
12/7/2012
Run
Easy
5.0 mi
12/8/2012
Run
Easy
5.4 mi
1/11/2013
Run
Easy
4.2 mi
48:21
11:35
7/30/2012
Run
Hill
5.7 mi
1:22:41
14:29
3/16/2012
Run
Long
7.4 mi
1:25:15
11:30
3/21/2012
Run
Long
8.0 mi
1:30:23
11:18
3/26/2012
Run
Long
10.5 mi
1:59:23
11:22
4/15/2012
Run
Long
8.0 mi
1:30:47
11:21
4/22/2012
Run
Long
11.0 mi
1:48:40
9:53
4/29/2012
Run
Long
14.0 mi
2:30:59
10:48
5/5/2012
Run
Long
11.0 mi
1:47:00
9:44
5/13/2012
Run
paradise point
Long
8.0 mi
1:47:20
13:25
5/24/2012
Run
Long
0.1 mi
1:08
11:23
5/24/2012
Run
Long
10.5 mi
1:47:41
10:15
5/28/2012
Run
Long
10.5 mi
1:53:24
10:50
6/3/2012
Run
Long
12.5 mi
2:18:05
11:04
6/9/2012
Run
Long
16.2 mi
2:58:18
11:00
6/24/2012
Run
Long
8.3 mi
1:35:34
11:28
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