| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2012 |
Run |
Bradman |
Easy |
5.1 km |
24:59 |
4:53 |
 |
| 3/11/2012 |
Run |
Bradman |
Easy |
5.1 km |
24:30 |
4:52 |
|
| 10/8/2009 |
Run |
Bradman |
hard |
5.7 km |
25:20 |
4:30 |
|
| 2/5/2009 |
Run |
Bradman |
Easy |
5.6 km |
27:26 |
4:54 |
|
| 1/27/2009 |
Run |
Bradman |
Tempo |
5.6 km |
26:24 |
4:43 |
|
| 1/17/2009 |
Run |
Bradman |
Easy |
5.6 km |
26:16 |
4:42 |
|
| 1/14/2009 |
Run |
Bradman |
Easy |
5.6 km |
27:38 |
4:57 |
|
| 1/11/2009 |
Run |
Bradman |
Tempo |
5.6 km |
26:14 |
4:42 |
|
| 1/4/2009 |
Run |
Bradman |
Easy |
5.6 km |
28:18 |
5:04 |
|
| 12/26/2008 |
Run |
Bradman |
Easy |
5.6 km |
27:32 |
4:55 |
|
| 12/24/2008 |
Run |
Bradman |
Easy |
5.6 km |
26:59 |
4:50 |
|
| 12/18/2008 |
Run |
Bradman |
Easy |
5.6 km |
26:43 |
4:47 |
|
| 11/20/2008 |
Run |
Bradman |
Tempo |
5.7 km |
26:10 |
4:38 |
|
| 11/13/2008 |
Run |
Bradman |
Easy |
5.7 km |
30:34 |
5:25 |
|
| 11/5/2008 |
Run |
Bradman |
Easy |
5.7 km |
28:32 |
5:03 |
|
| 10/23/2008 |
Run |
Bradman |
Easy |
5.7 km |
27:43 |
4:54 |
|
| 6/7/2008 |
Walk |
Bradman |
Default |
2.0 km |
10:30 |
5:20 |
|
| 5/15/2008 |
Run |
Bradman |
Tempo |
5.7 km |
26:17 |
4:39 |
|
| 5/8/2008 |
Run |
Bradman |
Easy |
5.7 km |
26:20 |
4:40 |
|
| 4/23/2008 |
Run |
Bradman |
Easy |
5.7 km |
29:04 |
5:09 |
|
| 4/10/2008 |
Run |
Bradman |
Easy |
5.7 km |
28:51 |
5:06 |
|
| 4/3/2008 |
Run |
Bradman |
Easy |
5.7 km |
27:18 |
4:50 |
|
| 3/30/2008 |
Run |
Bradman |
Tempo |
5.6 km |
25:09 |
4:30 |
|
| 3/23/2008 |
Walk |
Bradman |
Default |
5.7 km |
40:00 |
7:05 |
|
| 2/17/2008 |
Run |
Bradman |
Easy |
5.7 km |
29:07 |
5:09 |
|
| 1/4/2008 |
Run |
Bradman |
Tempo |
5.7 km |
24:33 |
4:21 |
|
| 1/3/2008 |
Run |
Bradman |
Easy |
5.7 km |
26:50 |
4:45 |
|
| 12/24/2007 |
Run |
Bradman |
Easy |
5.7 km |
26:28 |
4:41 |
|
| 12/9/2007 |
Run |
Bradman |
Easy |
5.7 km |
31:05 |
5:30 |
|
| 12/2/2007 |
Run |
Bradman |
Tempo |
5.7 km |
25:07 |
4:27 |
|
| 11/25/2007 |
Run |
Bradman |
Tempo |
5.7 km |
26:02 |
4:36 |
|
|