Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/28/2008 |
Spinning |
|
Default |
|
47:32 |
|
![](/images/view.gif) |
7/1/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/2/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/4/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/5/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/7/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/8/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/9/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/10/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/11/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/12/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/14/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/15/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/16/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/17/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/18/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/19/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/20/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/21/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/23/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/23/2008 |
Spinning |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
7/28/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
7/29/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
7/31/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/2/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/3/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/4/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/4/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/5/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/6/2008 |
Excercise bike |
|
Default |
|
20:00 |
|
![](/images/view.gif) |
8/7/2008 |
Yoga |
|
Default |
|
1:15:00 |
|
![](/images/view.gif) |
8/8/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/10/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/11/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/11/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/12/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/12/2008 |
Hike |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
8/14/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/16/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/18/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/18/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
8/19/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/21/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/23/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
8/25/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
8/26/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
8/27/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
8/30/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/1/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/2/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/7/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/8/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/10/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/11/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/11/2008 |
Elliptical |
|
Default |
|
1:20:00 |
|
![](/images/view.gif) |
9/12/2008 |
Elliptical |
|
Default |
|
50:00 |
|
![](/images/view.gif) |
9/13/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/15/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/16/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/17/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/18/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/20/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/22/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/23/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/24/2008 |
Elliptical |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
9/26/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
9/26/2008 |
Elliptical |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
9/27/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
9/29/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
10/1/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
10/3/2008 |
Elliptical |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
10/3/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/5/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
10/7/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/10/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
10/11/2008 |
Rest day |
|
Default |
|
|
|
![](/images/view.gif) |
10/16/2008 |
Elliptical |
|
Default |
|
20:00 |
|
![](/images/view.gif) |
10/16/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/19/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/19/2008 |
Excercise bike |
|
Default |
|
50:00 |
|
![](/images/view.gif) |
10/20/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
10/21/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/21/2008 |
Excercise bike |
|
Default |
|
30:00 |
|
![](/images/view.gif) |
10/23/2008 |
Elliptical |
|
Default |
|
31:00 |
|
![](/images/view.gif) |
10/23/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/24/2008 |
Elliptical |
|
Default |
|
30:00 |
|
![](/images/view.gif) |
10/25/2008 |
Excercise bike |
|
Default |
|
30:00 |
|
![](/images/view.gif) |
10/27/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
10/28/2008 |
Elliptical |
|
Default |
|
35:00 |
|
![](/images/view.gif) |
10/28/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/29/2008 |
Excercise bike |
|
Default |
|
20:00 |
|
![](/images/view.gif) |
10/30/2008 |
Elliptical |
|
Default |
|
35:00 |
|
![](/images/view.gif) |
10/30/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
10/31/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
11/1/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
11/1/2008 |
Elliptical |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
11/1/2008 |
Excercise bike |
|
Default |
|
30:00 |
|
![](/images/view.gif) |
11/4/2008 |
Weights |
|
|
|
|
|
![](/images/view.gif) |
11/4/2008 |
Elliptical |
|
Default |
|
40:00 |
|
![](/images/view.gif) |
11/5/2008 |
Excercise bike |
|
Default |
|
15:00 |
|
![](/images/view.gif) |
|