| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2022 |
Run |
|
Easy |
4.2 mi |
50:58 |
12:05 |
 |
| 6/26/2022 |
Run |
|
Easy |
4.1 mi |
1:03:11 |
15:34 |
|
| 6/24/2022 |
Run |
|
Easy |
4.2 mi |
50:58 |
12:05 |
|
| 6/23/2022 |
Run |
|
Easy |
2.9 mi |
35:49 |
12:14 |
|
| 6/19/2022 |
Run |
|
Long |
7.2 mi |
1:52:52 |
15:46 |
|
| 6/18/2022 |
Other |
|
Default |
1.7 mi |
2:17:15 |
1:22:41 |
|
| 6/17/2022 |
Run |
|
Easy |
3.4 mi |
54:27 |
15:56 |
|
| 6/16/2022 |
Run |
|
Easy |
3.2 mi |
40:52 |
12:52 |
|
| 6/14/2022 |
Run |
|
Easy |
2.1 mi |
26:52 |
12:59 |
|
| 6/3/2022 |
Swim |
|
Mixed |
1000.0 yd |
35:00 |
1:01:37 |
|
| 6/2/2022 |
Run |
|
Easy |
3.2 mi |
41:36 |
13:03 |
|
| 6/1/2022 |
Run |
|
Easy |
3.2 mi |
40:11 |
12:39 |
|
| 5/31/2022 |
Run |
|
Easy |
3.2 mi |
41:15 |
12:56 |
|
| 5/30/2022 |
Run |
|
Easy |
3.7 mi |
53:06 |
14:26 |
|
| 5/29/2022 |
Run |
|
Long |
6.5 mi |
1:56:43 |
17:51 |
|
| 5/28/2022 |
Run |
|
Easy |
4.6 mi |
1:10:11 |
15:12 |
|
| 5/25/2022 |
Run |
|
Easy |
4.2 mi |
51:00 |
12:06 |
|
| 5/22/2022 |
Run |
|
Easy |
6.3 mi |
1:37:45 |
15:34 |
|
| 5/14/2022 |
Run |
|
Long |
7.3 mi |
2:06:31 |
17:22 |
|
| 5/12/2022 |
Run |
|
Easy |
3.2 mi |
41:03 |
12:50 |
|
| 5/11/2022 |
Run |
|
Easy |
3.2 mi |
43:19 |
13:38 |
|
| 5/10/2022 |
Run |
|
Easy |
4.2 mi |
52:29 |
12:28 |
|
| 5/5/2022 |
Run |
|
Easy |
3.2 mi |
40:49 |
12:43 |
|
| 5/3/2022 |
Run |
|
Easy |
3.2 mi |
38:48 |
12:13 |
|
| 4/30/2022 |
Run |
|
Long |
6.2 mi |
1:44:32 |
16:55 |
|
| 4/29/2022 |
Run |
|
Easy |
3.7 mi |
54:29 |
14:42 |
|
| 4/27/2022 |
Run |
|
Easy |
4.2 mi |
53:41 |
12:42 |
|
| 4/24/2022 |
Run |
|
Long |
6.5 mi |
1:50:38 |
16:55 |
|
| 4/20/2022 |
Run |
|
Easy |
3.2 mi |
39:11 |
12:17 |
|
| 4/19/2022 |
Run |
|
Easy |
4.2 mi |
50:49 |
12:01 |
|
| 4/17/2022 |
Run |
|
Long |
5.7 mi |
1:36:46 |
16:54 |
|
| 4/14/2022 |
Run |
|
Easy |
3.2 mi |
38:50 |
12:13 |
|
| 4/13/2022 |
Run |
|
Easy |
3.2 mi |
39:27 |
12:32 |
|
| 4/9/2022 |
Run |
|
Long |
6.5 mi |
1:27:54 |
13:33 |
|
| 4/3/2022 |
Run |
|
Easy |
3.7 mi |
50:32 |
13:49 |
|
| 3/29/2022 |
Run |
|
Easy |
4.1 mi |
48:23 |
11:56 |
|
| 3/27/2022 |
Run |
|
Easy |
5.9 mi |
1:34:08 |
15:51 |
|
| 3/24/2022 |
Run |
|
Easy |
4.2 mi |
50:39 |
12:02 |
|
| 3/22/2022 |
Run |
|
Easy |
4.2 mi |
50:43 |
12:03 |
|
| 3/21/2022 |
Other |
|
Default |
3.2 mi |
1:03:16 |
19:54 |
|
| 3/20/2022 |
Run |
|
Easy |
3.7 mi |
51:19 |
13:55 |
|
| 3/15/2022 |
Run |
|
Easy |
4.2 mi |
53:50 |
12:42 |
|
| 3/10/2022 |
Run |
|
Easy |
3.2 mi |
38:32 |
12:08 |
|
| 3/9/2022 |
Run |
|
Easy |
3.2 mi |
38:24 |
12:07 |
|
| 3/8/2022 |
Run |
|
Easy |
3.2 mi |
37:18 |
11:49 |
|
| 3/6/2022 |
Run |
|
Easy |
4.8 mi |
1:16:15 |
15:50 |
|
| 3/3/2022 |
Run |
|
Easy |
3.2 mi |
39:14 |
12:18 |
|
| 3/2/2022 |
Run |
|
Easy |
3.2 mi |
35:36 |
11:04 |
|
| 2/26/2022 |
Run |
|
Easy |
5.7 mi |
1:30:03 |
15:52 |
|
| 2/20/2022 |
Run |
|
Easy |
4.0 mi |
1:03:54 |
16:06 |
|
| 2/17/2022 |
Run |
|
Easy |
4.2 mi |
49:48 |
11:49 |
|
| 2/13/2022 |
Run |
|
Easy |
5.0 mi |
1:20:49 |
16:05 |
|
| 2/10/2022 |
Run |
|
Easy |
3.2 mi |
39:45 |
12:28 |
|
| 2/9/2022 |
Run |
|
Easy |
4.0 mi |
43:44 |
10:53 |
|
| 2/6/2022 |
Run |
|
Easy |
3.7 mi |
53:12 |
14:26 |
|
| 2/4/2022 |
Run |
|
Easy |
3.3 mi |
56:45 |
17:12 |
|
| 1/30/2022 |
Run |
|
Easy |
3.7 mi |
51:03 |
13:55 |
|
| 1/29/2022 |
Bike |
|
Trainer |
6.3 mi |
30:00 |
4:48 |
|
| 1/28/2022 |
Run |
|
Easy |
3.7 mi |
48:54 |
13:16 |
|
| 1/23/2022 |
Run |
|
Easy |
3.1 mi |
37:32 |
12:14 |
|
| 1/19/2022 |
Run |
|
Easy |
3.9 mi |
58:32 |
14:52 |
|
| 1/14/2022 |
Run |
|
Easy |
3.7 mi |
50:21 |
13:39 |
|
| 1/12/2022 |
Run |
|
Easy |
3.7 mi |
50:01 |
13:38 |
|
| 1/10/2022 |
Bike |
|
Trainer |
6.8 mi |
30:00 |
4:24 |
|
| 1/7/2022 |
Run |
|
Easy |
3.7 mi |
52:15 |
14:12 |
|
| 1/4/2022 |
Run |
|
Easy |
3.2 mi |
38:47 |
12:08 |
|
| 12/26/2021 |
Other |
|
Default |
5.7 mi |
2:33:00 |
26:54 |
|
| 12/7/2021 |
Run |
|
Easy |
3.2 mi |
37:18 |
11:46 |
|
| 12/1/2021 |
Run |
|
Easy |
3.2 mi |
39:01 |
12:12 |
|
| 11/11/2021 |
Run |
|
Easy |
3.2 mi |
38:58 |
12:16 |
|
| 11/10/2021 |
Run |
|
Easy |
3.2 mi |
37:41 |
11:47 |
|
| 10/26/2021 |
Run |
|
Easy |
3.2 mi |
36:33 |
11:34 |
|
| 10/14/2021 |
Run |
|
Easy |
3.2 mi |
38:32 |
12:05 |
|
| 10/13/2021 |
Run |
|
Easy |
3.2 mi |
40:15 |
12:40 |
|
| 9/30/2021 |
Run |
|
Easy |
3.2 mi |
39:56 |
12:32 |
|
| 9/28/2021 |
Run |
|
Easy |
3.2 mi |
41:20 |
12:58 |
|
| 9/27/2021 |
Run |
|
Easy |
3.6 mi |
52:59 |
14:44 |
|
| 9/14/2021 |
Run |
|
Easy |
3.2 mi |
38:52 |
12:07 |
|
| 9/13/2021 |
Run |
|
Easy |
2.0 mi |
22:51 |
11:26 |
|
| 9/4/2021 |
Other |
|
Default |
2.6 mi |
1:43:18 |
39:54 |
|
| 9/1/2021 |
Run |
|
Easy |
3.2 mi |
39:24 |
12:22 |
|
| 8/26/2021 |
Bike |
|
Trainer |
5.0 mi |
20:00 |
4:00 |
|
| 8/25/2021 |
Bike |
|
Trainer |
5.0 mi |
20:00 |
4:00 |
|
| 8/13/2021 |
Run |
|
Easy |
3.7 mi |
53:26 |
14:34 |
|
| 8/12/2021 |
Run |
|
Easy |
3.2 mi |
41:15 |
12:49 |
|
| 8/11/2021 |
Run |
|
Easy |
3.2 mi |
40:19 |
12:41 |
|
| 8/6/2021 |
Run |
|
Easy |
5.4 mi |
1:03:03 |
11:42 |
|
| 8/4/2021 |
Run |
|
Easy |
3.2 mi |
40:00 |
12:33 |
|
| 8/3/2021 |
Run |
|
Easy |
3.2 mi |
39:33 |
12:24 |
|
| 7/29/2021 |
Run |
|
Easy |
3.2 mi |
40:29 |
12:40 |
|
| 7/28/2021 |
Run |
|
Easy |
3.7 mi |
54:23 |
14:47 |
|
| 7/6/2021 |
Run |
|
Easy |
3.2 mi |
39:58 |
12:37 |
|
| 6/30/2021 |
Run |
|
Easy |
3.2 mi |
38:57 |
12:13 |
|
| 6/29/2021 |
Run |
|
Easy |
3.2 mi |
38:08 |
11:53 |
|
| 6/28/2021 |
Run |
|
Easy |
3.9 mi |
54:06 |
13:53 |
|
| 6/17/2021 |
Run |
|
Easy |
2.9 mi |
35:04 |
12:11 |
|
| 6/16/2021 |
Run |
|
Easy |
3.1 mi |
37:41 |
12:10 |
|
| 6/15/2021 |
Run |
|
Easy |
3.1 mi |
38:25 |
12:22 |
|
| 6/14/2021 |
Run |
|
Easy |
2.4 mi |
29:23 |
12:24 |
|
| 6/10/2021 |
Run |
|
Easy |
3.1 mi |
37:33 |
12:07 |
|
|