| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
|
Easy |
2.0 mi |
17:35 |
8:48 |
 |
| 3/8/2024 |
Run |
|
Long |
10.0 mi |
1:24:15 |
8:26 |
|
| 3/7/2024 |
Run |
|
Easy |
3.6 mi |
33:00 |
9:06 |
|
| 3/6/2024 |
Elliptical |
|
Default |
3.6 mi |
30:00 |
8:20 |
|
| 3/6/2024 |
Strength |
|
Default |
|
16:00 |
|
|
| 3/6/2024 |
Rehab Exercises |
|
Default |
|
24:00 |
|
|
| 3/5/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 3/5/2024 |
Run |
|
Easy |
5.8 mi |
49:50 |
8:40 |
|
| 3/4/2024 |
Run |
|
Easy |
5.4 mi |
50:00 |
9:21 |
|
| 3/4/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/4/2024 |
Rehab Exercises |
|
Default |
|
35:00 |
|
|
| 3/3/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/2/2024 |
Run |
|
Long |
10.5 mi |
1:30:26 |
8:37 |
|
| 3/1/2024 |
Elliptical |
|
Default |
3.6 mi |
30:20 |
8:26 |
|
| 3/1/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/1/2024 |
Rehab Exercises |
|
Default |
|
22:00 |
|
|
| 2/29/2024 |
Run |
|
Interval |
5.5 mi |
47:48 |
8:42 |
|
| 2/29/2024 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 2/28/2024 |
Elliptical |
|
Default |
3.5 mi |
30:00 |
8:35 |
|
| 2/28/2024 |
Strength |
|
Default |
|
14:00 |
|
|
| 2/28/2024 |
Rehab Exercises |
|
Default |
|
24:00 |
|
|
| 2/27/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 2/27/2024 |
Run |
|
Easy |
4.5 mi |
39:18 |
8:47 |
|
| 2/26/2024 |
Run |
|
Easy |
4.4 mi |
40:05 |
9:02 |
|
| 2/26/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 2/26/2024 |
Rehab Exercises |
|
Default |
|
30:00 |
|
|
| 2/25/2024 |
Hiking |
|
Default |
2.4 mi |
1:02:00 |
25:31 |
|
| 2/24/2024 |
Run |
|
Easy |
6.5 mi |
56:44 |
8:44 |
|
| 2/24/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 2/24/2024 |
Rehab Exercises |
|
Default |
|
24:00 |
|
|
| 2/23/2024 |
Strength |
|
Default |
|
20:00 |
|
|
| 2/23/2024 |
Rehab Exercises |
|
Default |
|
24:00 |
|
|
| 2/23/2024 |
Run |
|
Easy |
5.1 mi |
44:00 |
8:38 |
|
| 2/22/2024 |
Elliptical |
|
Default |
6.0 mi |
48:16 |
8:03 |
|
| 2/22/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 2/21/2024 |
Rehab Exercises |
|
Default |
|
25:00 |
|
|
| 2/21/2024 |
Elliptical |
|
Default |
5.0 mi |
40:20 |
8:04 |
|
| 2/20/2024 |
Run |
|
Easy |
4.4 mi |
40:00 |
9:03 |
|
| 2/20/2024 |
Strength |
|
Default |
|
20:00 |
|
|
| 2/19/2024 |
Strength |
|
Default |
|
16:00 |
|
|
| 2/19/2024 |
Rehab Exercises |
|
Default |
|
30:00 |
|
|
| 2/19/2024 |
Run |
|
Easy |
4.9 mi |
45:00 |
9:14 |
|
| 2/17/2024 |
Run |
|
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 2/17/2024 |
Strength |
|
Default |
|
11:00 |
|
|
| 2/17/2024 |
Rehab Exercises |
|
Default |
|
23:00 |
|
|
| 2/16/2024 |
Bike |
|
Easy |
15.2 mi |
1:00:00 |
3:58 |
|
| 2/15/2024 |
Run |
|
Easy |
6.2 mi |
53:20 |
8:37 |
|
| 2/15/2024 |
Rehab Exercises |
|
Default |
|
29:00 |
|
|
| 2/14/2024 |
Bike |
|
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
| 2/13/2024 |
Run |
|
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/13/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 2/13/2024 |
Rehab Exercises |
|
Default |
|
21:00 |
|
|
| 2/12/2024 |
Bike |
|
Easy |
12.9 mi |
1:03:00 |
4:53 |
|
| 2/11/2024 |
Run |
|
Easy |
5.6 mi |
50:00 |
8:56 |
|
| 2/11/2024 |
Rehab Exercises |
|
Default |
|
25:00 |
|
|
| 2/9/2024 |
Strength |
|
Default |
|
17:00 |
|
|
| 2/9/2024 |
Elliptical |
|
Default |
6.2 mi |
50:10 |
8:06 |
|
| 2/8/2024 |
Run |
|
Easy |
3.5 mi |
30:45 |
8:48 |
|
| 2/8/2024 |
Strength |
|
Default |
|
5:00 |
|
|
| 2/8/2024 |
Rehab Exercises |
|
Default |
|
30:00 |
|
|
| 2/7/2024 |
Strength |
|
Default |
|
17:00 |
|
|
| 2/7/2024 |
Rehab Exercises |
|
Default |
|
11:00 |
|
|
| 2/7/2024 |
Run |
|
Easy |
1.3 mi |
12:00 |
9:27 |
|
| 2/7/2024 |
Elliptical |
|
Default |
7.5 mi |
1:00:00 |
8:00 |
|
| 2/6/2024 |
Bike |
|
Easy |
3.2 mi |
10:00 |
3:08 |
|
| 2/6/2024 |
Elliptical |
|
Default |
3.1 mi |
26:00 |
8:24 |
|
| 2/6/2024 |
Strength |
|
Default |
|
35:00 |
|
|
| 2/5/2024 |
Strength |
|
Default |
|
17:00 |
|
|
| 2/5/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 2/5/2024 |
Elliptical |
|
Default |
5.5 mi |
45:40 |
8:19 |
|
| 2/4/2024 |
Hiking |
|
Default |
3.4 mi |
1:23:54 |
24:41 |
|
| 2/3/2024 |
Elliptical |
|
Default |
7.6 mi |
1:00:00 |
7:53 |
|
| 2/3/2024 |
Strength |
|
Default |
|
5:00 |
|
|
| 2/3/2024 |
Rehab Exercises |
|
Default |
|
12:00 |
|
|
| 2/2/2024 |
Strength |
|
Default |
|
24:00 |
|
|
| 2/2/2024 |
Elliptical |
|
Default |
7.5 mi |
1:00:19 |
8:03 |
|
| 2/1/2024 |
Strength |
|
Default |
|
17:00 |
|
|
| 2/1/2024 |
Rehab Exercises |
|
Default |
|
20:00 |
|
|
| 1/31/2024 |
Run |
|
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 1/30/2024 |
Run |
|
Easy |
5.0 mi |
43:02 |
8:37 |
|
| 1/30/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 1/30/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 1/29/2024 |
Strength |
|
Default |
|
30:00 |
|
|
| 1/29/2024 |
Run |
|
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 1/28/2024 |
Run |
|
Easy |
2.1 mi |
18:18 |
8:43 |
|
| 1/28/2024 |
Elliptical |
|
Default |
2.6 mi |
21:59 |
8:28 |
|
| 1/28/2024 |
Strength |
|
Default |
|
24:00 |
|
|
| 1/28/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 1/27/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 1/27/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 1/27/2024 |
Run |
|
Easy |
5.3 mi |
50:00 |
9:24 |
|
| 1/26/2024 |
Elliptical |
|
Default |
6.3 mi |
52:18 |
8:19 |
|
| 1/26/2024 |
Strength |
|
Default |
|
20:00 |
|
|
| 1/26/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 1/25/2024 |
Strength |
|
Default |
|
28:00 |
|
|
| 1/25/2024 |
Run |
|
Easy |
4.5 mi |
39:10 |
8:43 |
|
| 1/24/2024 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/24/2024 |
Strength |
|
Default |
|
5:00 |
|
|
| 1/24/2024 |
Rehab Exercises |
|
Default |
|
15:00 |
|
|
| 1/23/2024 |
Strength |
|
Default |
|
19:00 |
|
|
|