| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2019 |
Run |
|
Race |
5.0 km |
33:07 |
10:40 |
 |
| 11/17/2019 |
Run |
|
Default |
4.8 mi |
57:25 |
12:04 |
|
| 11/13/2019 |
Run |
|
Default |
3.3 mi |
36:05 |
10:57 |
|
| 11/6/2019 |
Run |
|
Default |
3.4 mi |
36:38 |
10:53 |
|
| 11/1/2019 |
Run |
|
Default |
4.8 mi |
56:53 |
11:55 |
|
| 10/27/2019 |
Run |
|
Race |
4.0 mi |
56:36 |
14:03 |
|
| 10/25/2019 |
Run |
|
Default |
3.2 mi |
38:20 |
11:55 |
|
| 10/23/2019 |
Run |
|
Default |
3.9 mi |
47:31 |
12:08 |
|
| 10/20/2019 |
Run |
|
Default |
2.0 mi |
22:02 |
10:48 |
|
| 10/20/2019 |
Run |
|
Default |
2.1 mi |
23:06 |
11:10 |
|
| 10/16/2019 |
Run |
|
Default |
3.3 mi |
36:22 |
11:12 |
|
| 10/14/2019 |
Run |
|
Default |
3.3 mi |
37:25 |
11:23 |
|
| 10/12/2019 |
Run |
|
Default |
3.1 mi |
39:05 |
12:30 |
|
| 10/10/2019 |
Run |
|
Default |
3.1 mi |
33:26 |
10:54 |
|
| 10/10/2019 |
Run |
|
Default |
0.1 mi |
1:42 |
13:02 |
|
| 10/9/2019 |
Run |
|
Default |
3.3 mi |
38:48 |
11:42 |
|
| 9/30/2019 |
Run |
|
Default |
3.9 mi |
47:16 |
12:00 |
|
| 9/28/2019 |
Run |
|
Default |
3.3 mi |
38:37 |
11:45 |
|
| 9/27/2019 |
Run |
|
Default |
3.3 mi |
37:22 |
11:14 |
|
| 9/23/2019 |
Run |
|
Default |
3.2 mi |
40:11 |
12:29 |
|
| 9/22/2019 |
Run |
|
Default |
3.2 mi |
36:13 |
11:22 |
|
| 9/20/2019 |
Run |
|
Default |
3.4 mi |
38:04 |
11:22 |
|
| 9/19/2019 |
Run |
|
Default |
3.1 mi |
34:53 |
11:22 |
|
| 9/17/2019 |
Run |
|
Default |
0.6 mi |
6:14 |
10:34 |
|
| 9/17/2019 |
Run |
|
Default |
3.9 mi |
42:22 |
11:01 |
|
| 9/15/2019 |
Run |
|
Default |
4.6 mi |
49:45 |
10:57 |
|
| 9/11/2019 |
Run |
|
Default |
5.1 mi |
1:02:00 |
12:14 |
|
| 9/8/2019 |
Run |
|
Default |
3.3 mi |
35:56 |
10:56 |
|
| 9/5/2019 |
Run |
|
Default |
3.8 mi |
31:53 |
8:29 |
|
| 9/4/2019 |
Run |
|
Default |
5.1 mi |
1:00:03 |
11:43 |
|
| 9/1/2019 |
Run |
|
Default |
3.2 mi |
36:00 |
11:15 |
|
| 8/30/2019 |
Run |
|
Default |
4.8 mi |
59:22 |
12:29 |
|
| 8/27/2019 |
Run |
|
Default |
4.7 mi |
52:53 |
11:11 |
|
| 8/25/2019 |
Run |
|
Default |
4.8 mi |
52:48 |
10:58 |
|
| 8/21/2019 |
Run |
|
Race |
2.5 mi |
28:20 |
11:12 |
|
| 8/20/2019 |
Run |
|
Default |
3.3 mi |
36:59 |
11:23 |
|
| 8/19/2019 |
Run |
|
Default |
3.4 mi |
41:29 |
12:15 |
|
| 8/16/2019 |
Run |
|
Default |
4.8 mi |
58:00 |
12:01 |
|
| 8/14/2019 |
Run |
|
Default |
4.8 mi |
1:03:46 |
13:16 |
|
| 8/13/2019 |
Run |
|
Default |
4.8 mi |
59:41 |
12:22 |
|
| 8/9/2019 |
Run |
|
Default |
4.7 mi |
1:02:00 |
13:12 |
|
| 8/7/2019 |
Run |
|
Default |
4.1 mi |
51:35 |
12:35 |
|
| 8/5/2019 |
Run |
|
Default |
4.1 mi |
50:21 |
12:25 |
|
| 8/2/2019 |
Run |
|
Default |
4.3 mi |
54:37 |
12:41 |
|
| 7/31/2019 |
Run |
|
Default |
4.1 mi |
53:38 |
13:13 |
|
| 7/30/2019 |
Run |
|
Default |
2.8 mi |
43:03 |
15:20 |
|
| 7/26/2019 |
Run |
|
Default |
3.2 mi |
35:55 |
11:08 |
|
| 7/24/2019 |
Run |
|
Default |
4.9 mi |
54:34 |
11:06 |
|
| 7/22/2019 |
Run |
|
Default |
3.2 mi |
34:39 |
10:48 |
|
| 7/19/2019 |
Run |
|
Default |
3.8 mi |
43:11 |
11:19 |
|
| 7/17/2019 |
Run |
|
Default |
4.8 mi |
1:00:25 |
12:36 |
|
| 7/15/2019 |
Run |
|
Default |
3.2 mi |
35:56 |
11:25 |
|
| 7/14/2019 |
Run |
|
Default |
3.2 mi |
36:04 |
11:08 |
|
| 7/12/2019 |
Run |
|
Default |
3.2 mi |
37:06 |
11:34 |
|
| 7/10/2019 |
Run |
|
Default |
3.2 mi |
38:13 |
11:53 |
|
| 7/8/2019 |
Run |
|
Default |
3.2 mi |
37:14 |
11:30 |
|
| 7/6/2019 |
Run |
|
Default |
4.8 mi |
1:03:27 |
13:22 |
|
| 7/4/2019 |
Run |
|
Default |
4.8 mi |
55:54 |
11:44 |
|
| 7/1/2019 |
Run |
|
Default |
4.8 mi |
54:39 |
11:25 |
|
| 6/29/2019 |
Run |
|
Default |
4.9 mi |
1:00:55 |
12:34 |
|
| 6/28/2019 |
Run |
|
Default |
4.9 mi |
58:54 |
12:08 |
|
| 6/24/2019 |
Run |
|
Default |
4.8 mi |
58:15 |
12:09 |
|
| 6/21/2019 |
Run |
|
Default |
4.9 mi |
55:13 |
11:22 |
|
| 6/17/2019 |
Run |
|
Default |
4.5 mi |
51:06 |
11:25 |
|
| 6/15/2019 |
Run |
|
Default |
5.1 mi |
59:42 |
11:39 |
|
| 6/12/2019 |
Run |
|
Default |
4.5 mi |
50:47 |
11:12 |
|
| 6/10/2019 |
Run |
|
Default |
4.8 mi |
58:37 |
12:15 |
|
| 6/7/2019 |
Run |
|
Default |
4.5 mi |
50:50 |
11:21 |
|
| 6/5/2019 |
Run |
|
Default |
4.5 mi |
52:46 |
11:38 |
|
| 6/3/2019 |
Run |
|
Default |
4.5 mi |
52:25 |
11:42 |
|
| 6/1/2019 |
Run |
|
Default |
3.2 mi |
36:02 |
11:14 |
|
| 5/31/2019 |
Run |
|
Default |
4.4 mi |
51:17 |
11:35 |
|
| 5/29/2019 |
Run |
|
Default |
5.1 mi |
1:00:27 |
11:46 |
|
| 5/26/2019 |
Run |
|
Default |
4.9 mi |
1:15:23 |
15:27 |
|
| 5/22/2019 |
Run |
|
Default |
3.3 mi |
38:12 |
11:37 |
|
| 5/19/2019 |
Run |
|
Default |
3.3 mi |
39:40 |
12:04 |
|
| 5/15/2019 |
Run |
|
Default |
5.1 mi |
1:01:49 |
12:05 |
|
| 5/13/2019 |
Run |
|
Default |
4.8 mi |
59:08 |
12:21 |
|
| 5/11/2019 |
Run |
|
Default |
5.2 mi |
1:11:46 |
13:52 |
|
| 5/10/2019 |
Run |
|
Default |
4.8 mi |
56:36 |
11:44 |
|
| 5/8/2019 |
Run |
|
Default |
4.9 mi |
58:30 |
12:00 |
|
| 5/5/2019 |
Run |
|
Default |
3.3 mi |
39:15 |
11:58 |
|
| 5/1/2019 |
Run |
|
Default |
4.9 mi |
1:01:25 |
12:40 |
|
| 4/30/2019 |
Run |
|
Default |
4.8 mi |
58:21 |
12:10 |
|
| 4/29/2019 |
Run |
|
Default |
3.2 mi |
41:15 |
12:47 |
|
| 4/26/2019 |
Run |
|
Default |
4.8 mi |
59:50 |
12:30 |
|
| 4/24/2019 |
Run |
|
Default |
4.9 mi |
1:01:22 |
12:35 |
|
| 4/23/2019 |
Run |
|
Default |
3.2 mi |
39:11 |
12:10 |
|
| 4/21/2019 |
Run |
|
Default |
3.2 mi |
38:27 |
12:04 |
|
| 4/20/2019 |
Run |
|
Default |
4.7 mi |
1:03:29 |
13:28 |
|
| 4/17/2019 |
Run |
|
Default |
4.8 mi |
58:04 |
12:05 |
|
| 4/14/2019 |
Run |
|
Default |
3.1 mi |
39:06 |
12:40 |
|
| 4/13/2019 |
Run |
|
Default |
4.7 mi |
1:02:54 |
13:18 |
|
| 4/11/2019 |
Run |
|
Default |
4.5 mi |
1:00:50 |
13:26 |
|
| 3/25/2019 |
Run |
|
Default |
3.1 mi |
41:17 |
13:27 |
|
| 3/23/2019 |
Run |
|
Default |
4.6 mi |
1:02:23 |
13:43 |
|
| 3/19/2019 |
Run |
|
Default |
3.0 mi |
33:38 |
11:18 |
|
| 3/18/2019 |
Run |
|
Default |
2.6 mi |
36:35 |
13:58 |
|
| 3/17/2019 |
Run |
|
Default |
3.1 mi |
35:44 |
11:41 |
|
| 3/12/2019 |
Run |
|
Default |
3.1 mi |
38:31 |
12:31 |
|
|