Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/13/2011 Run   Easy 6.0 mi 46:20 7:44
4/16/2011 Run   Easy 1.4 mi 11:30 8:10
4/25/2011 Run   Easy 1.0 mi 7:56 7:52
4/25/2011 Run   Easy 1.0 mi 7:58 7:58
4/26/2011 Run   Easy 3.0 mi 22:26 7:29
4/29/2011 Run   Easy 1.4 mi 11:14 8:20
5/4/2011 Run   Easy 1.0 mi 7:29 7:25
5/7/2011 Run   Easy 6.0 mi 45:47 7:38
5/16/2011 Run   Easy 1.0 mi 7:59 7:55
5/16/2011 Run   Easy 1.0 mi 8:11 8:11
5/23/2011 Run   Easy 3.0 mi 24:36 8:11
5/26/2011 Run   Easy 1.1 mi 8:54 8:06
5/26/2011 Run   Easy 1.0 mi 7:52 7:52
6/6/2011 Run   Easy 3.0 mi 23:59 7:59
6/7/2011 Run   Easy 3.5 mi 27:48 7:57
6/9/2011 Run   Easy 1.2 mi 9:39 8:07
6/9/2011 Run   Easy 1.2 mi 10:16 8:56
6/13/2011 Run   Easy 1.2 mi 9:00 7:50
6/13/2011 Run   Easy 1.0 mi 8:19 8:20
6/14/2011 Run   Easy 4.5 mi 35:13 7:49
6/18/2011 Run   Easy 3.5 mi 44:30 12:43
6/19/2011 Run   Easy 6.0 mi 47:42 7:57
6/20/2011 Run   Easy 4.0 mi 31:23 7:51
6/21/2011 Run   Easy 3.0 mi 24:53 8:13
6/26/2011 Run   Easy 3.0 mi 22:48 7:36
6/28/2011 Run   Easy 3.0 mi 22:30 7:31
7/4/2011 Run   Easy 1.0 mi 8:04 7:59
7/10/2011 Run   Easy 7.0 mi 55:28 7:56
7/16/2011 Run   Easy 3.0 mi 24:03 8:01
7/25/2011 Run   Easy 3.0 mi 23:27 7:50
7/26/2011 Run   Easy 3.0 mi 22:33 7:29
8/1/2011 Run   Easy 3.0 mi 24:29 8:09
8/8/2011 Run   Easy 4.0 mi 32:28 8:06
8/11/2011 Run   Easy 3.0 mi 23:53 7:57
8/22/2011 Run   Easy 3.0 mi 23:37 7:51
9/3/2011 Run   Easy 3.0 mi 24:35 8:10
9/4/2011 Run   Easy 4.0 mi 30:31 7:37
9/10/2011 Run   Easy 1.7 mi 16:49 9:40
9/12/2011 Run   Easy 2.4 mi 18:42 7:54
9/13/2011 Run   Easy 4.0 mi 31:12 7:49
9/24/2011 Run   Easy 2.6 mi 23:38 9:00
9/25/2011 Run   Easy 3.0 mi 23:11 7:43
9/26/2011 Run   Easy 3.0 mi 24:07 8:01
9/27/2011 Run   Easy 3.0 mi 23:47 7:55
9/29/2011 Run   Easy 3.0 mi 24:18 8:07
10/3/2011 Run   Easy 3.0 mi 24:19 8:05
10/4/2011 Run   Easy 3.6 mi 28:15 7:55
10/6/2011 Run   Easy 1.3 mi 9:42 7:46
10/6/2011 Run   Easy 1.0 mi 8:19 8:15
10/7/2011 Run   Easy 4.0 mi 33:43 8:26
10/17/2011 Run   Easy 3.0 mi 23:13 7:43
10/18/2011 Run   Easy 4.5 mi 34:31 7:41
10/20/2011 Run   Easy 3.0 mi 23:57 8:00
10/22/2011 Run   Easy 4.0 mi 31:32 7:51
10/24/2011 Run   Easy 3.0 mi 24:10 8:02
10/27/2011 Run   Easy 3.0 mi 23:44 7:55
10/31/2011 Run   Easy 3.3 mi 25:11 7:46
11/1/2011 Run   Easy 3.1 mi 25:10 8:16
11/14/2011 Run   Easy 2.3 mi 18:04 8:00
11/15/2011 Run   Easy 3.0 mi 22:46 7:34
12/21/2011 Run   Easy 1.4 mi 11:46 8:29
12/29/2011 Run   Easy 3.0 mi 24:52 8:18
1/16/2012 Run   Easy 1.0 mi 8:00 8:00
1/21/2012 Run   Easy 3.1 mi 26:27 8:32
1/23/2012 Run   Easy 0.5 mi 4:00 8:00
1/23/2012 Run   Easy 0.5 mi 4:21 8:33
3/10/2012 Run   Easy 3.0 mi 24:19 8:07
3/16/2012 Run   Easy 3.1 mi 25:14 8:09
3/17/2012 Run   Easy 3.0 mi 25:46 8:34
3/18/2012 Run   Easy 3.0 mi 25:28 8:30
4/3/2012 Run   Easy 3.0 mi 23:53 7:58
4/4/2012 Run   Easy 3.0 mi 24:55 8:17
4/9/2012 Run   Easy 3.0 mi 24:08 8:02
4/11/2012 Run   Easy 1.0 mi 8:04 8:00
4/11/2012 Run   Easy 1.0 mi 8:23 8:24
4/14/2012 Run   Easy 3.1 mi 24:48 7:59
4/16/2012 Run   Easy 3.0 mi 23:12 7:44
4/24/2012 Run   Easy 3.0 mi 24:05 8:01
5/1/2012 Run   Easy 3.0 mi 23:13 7:43
5/2/2012 Run   Easy 1.0 mi 7:59 7:59
5/2/2012 Run   Easy 1.0 mi 8:21 8:21
5/3/2012 Run   Easy 3.0 mi 25:07 8:21
5/5/2012 Run   Easy 3.1 mi 24:29 7:54
5/10/2012 Run   Easy 1.5 mi 13:24 8:57
5/10/2012 Run   Easy 1.2 mi 10:14 8:24
5/12/2012 Run   Easy 4.0 mi 32:20 8:04
5/15/2012 Run   Easy 3.0 mi 23:41 7:53
5/17/2012 Run   Easy 1.0 mi 8:26 8:26
5/17/2012 Run   Easy 1.1 mi 8:41 7:50
5/18/2012 Run   Easy 3.0 mi 23:55 7:57
5/19/2012 Run   Easy 4.0 mi 32:47 8:12
5/22/2012 Run   Easy 3.0 mi 23:37 7:51
5/23/2012 Run   Easy 1.2 mi 10:56 9:26
5/23/2012 Run   Easy 1.2 mi 10:01 8:21
5/25/2012 Run   Easy 3.0 mi 23:51 7:56
6/23/2012 Run   Easy 3.1 mi 23:51 7:42
6/25/2012 Run   Easy 0.9 mi 14:41 16:42
6/27/2012 Run   Easy 0.9 mi 13:49 16:15
6/27/2012 Run   Easy 1.0 mi 8:11 8:12
7/2/2012 Run   Easy 0.9 mi 12:16 14:27
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