Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/12/2011 |
Bike |
|
Easy |
2.9 mi |
24:51 |
8:29 |
|
6/12/2011 |
Bike |
|
Easy |
1.2 mi |
7:48 |
6:30 |
|
6/19/2011 |
Bike |
|
Easy |
5.7 mi |
53:44 |
9:30 |
|
7/18/2011 |
Bike |
|
Easy |
2.8 mi |
25:09 |
8:54 |
|
7/28/2011 |
Bike |
|
Easy |
0.6 mi |
2:17 |
4:09 |
|
7/28/2011 |
Bike |
|
Easy |
1.7 mi |
9:06 |
5:14 |
|
7/28/2011 |
Bike |
|
Easy |
1.4 mi |
7:39 |
5:36 |
|
8/3/2011 |
Bike |
|
Easy |
3.2 mi |
15:03 |
4:44 |
|
8/10/2011 |
Bike |
|
Easy |
6.2 mi |
29:24 |
4:44 |
|
8/14/2011 |
Bike |
|
Easy |
3.3 mi |
34:33 |
10:33 |
|
8/14/2011 |
Bike |
|
Easy |
1.1 mi |
9:10 |
8:30 |
|
9/24/2011 |
Bike |
|
Easy |
1.9 mi |
13:27 |
6:59 |
|
3/24/2012 |
Bike |
|
Easy |
4.3 mi |
37:49 |
8:48 |
|
4/3/2012 |
Bike |
|
Easy |
2.1 mi |
9:38 |
4:36 |
|
9/3/2012 |
Bike |
|
Easy |
2.6 mi |
10:38 |
4:09 |
|
9/3/2012 |
Bike |
|
Easy |
3.0 mi |
14:09 |
4:46 |
|
7/3/2015 |
Bike |
|
Easy |
4.2 mi |
31:11 |
7:22 |
|
9/3/2012 |
Bike |
|
Hill |
2.8 mi |
15:21 |
5:33 |
|
10/1/2011 |
Bike |
|
Long |
10.6 mi |
48:48 |
4:37 |
|
7/9/2011 |
Bike |
|
Default |
2.6 mi |
20:57 |
8:04 |
|
7/9/2011 |
Bike |
|
Default |
2.0 mi |
17:47 |
8:51 |
|
5/16/2013 |
Bike |
|
Default |
1.0 mi |
7:56 |
8:06 |
|
5/16/2013 |
Bike |
|
Default |
1.0 mi |
10:23 |
10:43 |
|
7/4/2013 |
Bike |
|
Default |
4.5 mi |
44:58 |
9:55 |
|
8/22/2009 |
Run |
|
Easy |
1.2 mi |
9:38 |
8:11 |
|
8/30/2009 |
Run |
|
Easy |
7.0 mi |
57:17 |
8:09 |
|
9/1/2009 |
Run |
|
Easy |
2.4 mi |
22:10 |
9:10 |
|
9/3/2009 |
Run |
|
Easy |
3.3 mi |
26:30 |
8:08 |
|
9/5/2009 |
Run |
|
Easy |
6.2 mi |
51:33 |
8:19 |
|
9/8/2009 |
Run |
|
Easy |
2.5 mi |
24:55 |
10:03 |
|
9/10/2009 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:19 |
|
9/12/2009 |
Run |
|
Easy |
4.1 mi |
32:47 |
8:01 |
|
9/15/2009 |
Run |
|
Easy |
2.0 mi |
16:32 |
8:12 |
|
9/17/2009 |
Run |
|
Easy |
2.0 mi |
13:48 |
6:53 |
|
9/19/2009 |
Run |
|
Easy |
1.0 mi |
7:47 |
7:43 |
|
9/24/2009 |
Run |
|
Easy |
3.1 mi |
24:52 |
8:03 |
|
9/26/2009 |
Run |
|
Easy |
4.0 mi |
34:23 |
8:35 |
|
9/27/2009 |
Run |
|
Easy |
4.0 mi |
33:33 |
8:22 |
|
9/29/2009 |
Run |
|
Easy |
3.1 mi |
23:34 |
7:37 |
|
10/1/2009 |
Run |
|
Easy |
1.4 mi |
11:28 |
8:27 |
|
10/3/2009 |
Run |
|
Easy |
3.0 mi |
25:57 |
8:36 |
|
10/4/2009 |
Run |
|
Easy |
5.0 mi |
41:15 |
8:15 |
|
10/6/2009 |
Run |
|
Easy |
3.0 mi |
23:25 |
7:46 |
|
10/10/2009 |
Run |
|
Easy |
1.1 mi |
8:46 |
7:55 |
|
10/10/2009 |
Run |
|
Easy |
0.4 mi |
3:47 |
9:02 |
|
10/11/2009 |
Run |
|
Easy |
0.3 mi |
2:43 |
8:29 |
|
10/13/2009 |
Run |
|
Easy |
3.0 mi |
22:26 |
7:28 |
|
10/15/2009 |
Run |
|
Easy |
1.5 mi |
12:42 |
8:32 |
|
10/17/2009 |
Run |
|
Easy |
5.3 mi |
42:15 |
8:03 |
|
10/20/2009 |
Run |
|
Easy |
3.0 mi |
21:58 |
7:17 |
|
10/24/2009 |
Run |
|
Easy |
1.0 mi |
8:14 |
8:09 |
|
10/27/2009 |
Run |
|
Easy |
3.1 mi |
23:44 |
7:37 |
|
10/28/2009 |
Run |
|
Easy |
1.0 mi |
8:29 |
8:10 |
|
10/29/2009 |
Run |
|
Easy |
3.1 mi |
23:50 |
7:48 |
|
10/31/2009 |
Run |
|
Easy |
4.0 mi |
31:21 |
7:50 |
|
11/3/2009 |
Run |
|
Easy |
3.0 mi |
24:04 |
8:00 |
|
11/5/2009 |
Run |
|
Easy |
3.0 mi |
22:10 |
7:22 |
|
11/7/2009 |
Run |
|
Easy |
5.1 mi |
39:05 |
7:39 |
|
11/7/2009 |
Run |
|
Easy |
0.5 mi |
3:57 |
8:47 |
|
11/10/2009 |
Run |
|
Easy |
0.5 mi |
4:11 |
8:23 |
|
11/10/2009 |
Run |
|
Easy |
3.0 mi |
22:54 |
7:37 |
|
11/11/2009 |
Run |
|
Easy |
3.0 mi |
23:27 |
7:48 |
|
11/14/2009 |
Run |
|
Easy |
5.0 mi |
39:49 |
7:57 |
|
11/17/2009 |
Run |
|
Easy |
2.0 mi |
16:32 |
8:11 |
|
11/18/2009 |
Run |
|
Easy |
0.5 mi |
3:49 |
8:08 |
|
11/19/2009 |
Run |
|
Easy |
2.0 mi |
15:07 |
7:32 |
|
11/22/2009 |
Run |
|
Easy |
1.1 mi |
8:49 |
8:06 |
|
11/24/2009 |
Run |
|
Easy |
3.0 mi |
23:19 |
7:47 |
|
11/25/2009 |
Run |
|
Easy |
1.1 mi |
8:22 |
7:28 |
|
11/26/2009 |
Run |
|
Easy |
3.0 mi |
22:39 |
7:32 |
|
11/28/2009 |
Run |
|
Easy |
5.0 mi |
36:35 |
7:19 |
|
11/28/2009 |
Run |
|
Easy |
0.5 mi |
4:06 |
8:12 |
|
11/30/2009 |
Run |
|
Easy |
2.5 mi |
20:30 |
8:13 |
|
12/2/2009 |
Run |
|
Easy |
2.5 mi |
20:17 |
8:05 |
|
12/5/2009 |
Run |
|
Easy |
1.4 mi |
8:09 |
5:57 |
|
12/15/2009 |
Run |
|
Easy |
3.0 mi |
23:43 |
7:53 |
|
12/17/2009 |
Run |
|
Easy |
3.0 mi |
24:48 |
8:15 |
|
12/28/2009 |
Run |
|
Easy |
3.1 mi |
25:15 |
8:08 |
|
12/30/2009 |
Run |
|
Easy |
3.1 mi |
24:09 |
7:48 |
|
1/2/2010 |
Run |
|
Easy |
4.0 mi |
34:22 |
8:36 |
|
1/5/2010 |
Run |
|
Easy |
3.1 mi |
25:03 |
8:01 |
|
1/7/2010 |
Run |
|
Easy |
3.6 mi |
30:01 |
8:15 |
|
1/12/2010 |
Run |
|
Easy |
3.3 mi |
25:25 |
7:48 |
|
1/14/2010 |
Run |
|
Easy |
5.0 mi |
40:47 |
8:09 |
|
2/2/2010 |
Run |
|
Easy |
3.0 mi |
25:23 |
8:23 |
|
2/6/2010 |
Run |
|
Easy |
4.1 mi |
36:40 |
9:01 |
|
2/9/2010 |
Run |
|
Easy |
3.1 mi |
26:34 |
8:31 |
|
2/11/2010 |
Run |
|
Easy |
3.0 mi |
24:34 |
8:10 |
|
2/13/2010 |
Run |
|
Easy |
3.0 mi |
23:37 |
7:50 |
|
2/20/2010 |
Run |
|
Easy |
4.0 mi |
33:43 |
8:26 |
|
3/2/2010 |
Run |
|
Easy |
4.1 mi |
35:40 |
8:45 |
|
3/4/2010 |
Run |
|
Easy |
3.0 mi |
24:52 |
8:18 |
|
3/6/2010 |
Run |
|
Easy |
3.0 mi |
25:48 |
8:31 |
|
3/9/2010 |
Run |
|
Easy |
4.0 mi |
32:17 |
8:02 |
|
3/11/2010 |
Run |
|
Easy |
1.5 mi |
12:32 |
8:19 |
|
3/14/2010 |
Run |
|
Easy |
3.5 mi |
28:57 |
8:17 |
|
3/16/2010 |
Run |
|
Easy |
4.1 mi |
29:54 |
7:23 |
|
3/20/2010 |
Run |
|
Easy |
4.7 mi |
40:48 |
8:42 |
|
3/30/2010 |
Run |
|
Easy |
4.5 mi |
35:13 |
7:50 |
|
4/6/2010 |
Run |
|
Easy |
5.0 mi |
41:03 |
8:12 |
|
|