Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2013 |
Run |
Assabet 6 |
Tempo |
6.2 mi |
47:10 |
7:37 |
|
4/17/2013 |
Run |
Assabet 6 |
Easy |
6.3 mi |
50:00 |
7:57 |
|
4/16/2013 |
Run |
Assabet 6 |
Easy |
6.6 mi |
51:20 |
7:47 |
|
4/15/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
45:37 |
7:40 |
|
2/22/2013 |
Run |
Assabet 6 |
Tempo |
6.0 mi |
54:10 |
9:02 |
|
1/31/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
48:32 |
8:10 |
|
1/29/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
49:00 |
8:15 |
|
1/15/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
46:50 |
7:49 |
|
1/13/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
49:18 |
8:18 |
|
1/11/2013 |
Run |
Assabet 6 |
Easy |
7.4 mi |
59:15 |
8:00 |
|
1/10/2013 |
Run |
Assabet 6 |
Easy |
6.0 mi |
49:10 |
8:16 |
|
|