| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2017 |
Run |
Cosmo Park |
Daniels Q |
7.4 mi |
1:03:26 |
8:34 |
 |
| 10/22/2016 |
Run |
Cosmo Park |
Easy |
6.4 mi |
1:01:39 |
9:38 |
|
| 4/18/2016 |
Run |
Cosmo Park |
Daniels Q |
7.0 mi |
1:01:38 |
8:49 |
|
| 4/4/2016 |
Run |
Cosmo Park |
Daniels Q |
7.1 mi |
1:04:30 |
9:05 |
|
| 3/7/2016 |
Run |
Cosmo Park |
Daniels Q |
7.1 mi |
1:00:47 |
8:38 |
|
| 1/4/2016 |
Run |
Cosmo Park |
Daniels Q |
8.2 mi |
1:12:57 |
8:53 |
|
| 12/8/2015 |
Run |
Cosmo Park |
Daniels Q |
7.2 mi |
1:02:15 |
8:39 |
|
| 12/2/2015 |
Run |
Cosmo Park |
Daniels Q |
8.4 mi |
1:12:45 |
8:43 |
|
| 11/30/2015 |
Run |
Cosmo Park |
Daniels Q |
7.0 mi |
1:03:12 |
9:02 |
|
| 11/25/2015 |
Run |
Cosmo Park |
Daniels Q |
8.2 mi |
1:12:40 |
8:52 |
|
| 11/23/2015 |
Run |
Cosmo Park |
Daniels Q |
7.2 mi |
1:03:23 |
8:46 |
|
| 9/28/2015 |
Run |
Cosmo Park |
Daniels Q |
7.1 mi |
1:02:28 |
8:50 |
|
| 8/8/2015 |
Run |
Cosmo Park |
Daniels Q |
13.2 mi |
1:59:28 |
9:04 |
|
| 7/18/2015 |
Run |
Cosmo Park |
Daniels Q |
8.1 mi |
1:08:34 |
8:28 |
|
| 6/29/2015 |
Run |
Cosmo Park |
Daniels Q |
10.0 mi |
1:23:25 |
8:19 |
|
| 6/22/2015 |
Run |
Cosmo Park |
Daniels Q |
11.0 mi |
1:32:41 |
8:26 |
|
| 6/17/2015 |
Run |
Cosmo Park |
Daniels Q |
7.2 mi |
1:03:58 |
8:54 |
|
| 6/13/2015 |
Run |
Cosmo Park |
Daniels Q |
10.9 mi |
1:29:18 |
8:13 |
|
| 6/8/2015 |
Run |
Cosmo Park |
Daniels Q |
9.0 mi |
1:17:18 |
8:34 |
|
| 6/1/2015 |
Run |
Cosmo Park |
Daniels Q |
9.8 mi |
1:25:44 |
8:44 |
|
| 5/25/2015 |
Run |
Cosmo Park |
Daniels Q |
8.5 mi |
1:14:09 |
8:44 |
|
| 5/11/2015 |
Run |
Cosmo Park |
Daniels Q |
6.9 mi |
1:01:26 |
8:53 |
|
| 1/1/2015 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:13:53 |
9:10 |
|
| 12/31/2014 |
Run |
Cosmo Park |
Daniels Q |
9.3 mi |
1:19:12 |
8:34 |
|
| 12/17/2014 |
Run |
Cosmo Park |
Daniels Q |
8.0 mi |
1:07:59 |
8:30 |
|
| 12/10/2014 |
Run |
Cosmo Park |
Daniels Q |
8.0 mi |
1:10:03 |
8:45 |
|
| 12/8/2014 |
Run |
Cosmo Park |
Daniels Q |
6.3 mi |
55:28 |
8:51 |
|
| 12/3/2014 |
Run |
Cosmo Park |
Daniels Q |
8.0 mi |
1:11:19 |
8:53 |
|
| 11/26/2014 |
Run |
Cosmo Park |
Daniels Q |
8.0 mi |
1:11:11 |
8:54 |
|
| 11/19/2014 |
Run |
Cosmo Park |
Daniels Q |
8.0 mi |
1:10:40 |
8:50 |
|
| 10/15/2014 |
Run |
Cosmo Park |
Daniels Q |
7.6 mi |
1:07:10 |
8:52 |
|
| 9/25/2014 |
Run |
Cosmo Park |
Daniels Q |
7.3 mi |
1:04:33 |
8:49 |
|
| 7/3/2013 |
Run |
Cosmo Park |
Easy |
5.1 mi |
49:44 |
9:41 |
|
| 6/4/2013 |
Run |
Cosmo Park |
Easy |
6.3 mi |
1:04:12 |
10:14 |
|
| 5/27/2013 |
Run |
Cosmo Park |
Easy |
6.0 mi |
58:20 |
9:43 |
|
| 10/7/2012 |
Run |
Cosmo Park |
Easy |
3.0 mi |
29:36 |
9:51 |
|
| 8/30/2012 |
Run |
Cosmo Park |
Easy |
4.1 mi |
39:08 |
9:35 |
|
| 7/21/2012 |
Run |
Cosmo Park |
Easy |
4.0 mi |
39:09 |
9:46 |
|
| 5/12/2012 |
Run |
Cosmo Park |
Easy |
4.1 mi |
38:52 |
9:29 |
|
| 4/18/2012 |
Run |
Cosmo Park |
Easy |
4.3 mi |
41:10 |
9:34 |
|
| 4/17/2012 |
Run |
Cosmo Park |
Easy |
4.0 mi |
39:17 |
9:47 |
|
| 4/11/2012 |
Run |
Cosmo Park |
Easy |
4.0 mi |
38:23 |
9:33 |
|
| 4/9/2012 |
Run |
Cosmo Park |
Easy |
4.4 mi |
43:15 |
9:49 |
|
| 3/26/2012 |
Run |
Cosmo Park |
Easy |
4.2 mi |
38:49 |
9:22 |
|
| 2/1/2012 |
Run |
Cosmo Park |
Easy |
4.1 mi |
41:18 |
10:09 |
|
| 10/5/2011 |
Run |
Cosmo Park |
Daniels Q |
7.4 mi |
1:07:52 |
9:09 |
|
| 9/21/2011 |
Run |
Cosmo Park |
Daniels Q |
7.5 mi |
1:07:35 |
9:02 |
|
| 9/14/2011 |
Run |
Cosmo Park |
Daniels Q |
7.5 mi |
1:08:37 |
9:09 |
|
| 8/31/2011 |
Run |
Cosmo Park |
Easy |
7.0 mi |
1:06:57 |
9:34 |
|
| 8/8/2011 |
Run |
Cosmo Park |
Easy |
4.1 mi |
40:24 |
9:50 |
|
| 8/5/2011 |
Run |
Cosmo Park |
Easy |
3.3 mi |
31:37 |
9:39 |
|
| 7/4/2011 |
Run |
Cosmo Park |
Easy |
4.2 mi |
41:38 |
9:51 |
|
| 4/26/2011 |
Run |
Cosmo Park |
Easy |
5.1 mi |
49:37 |
9:44 |
|
| 11/19/2010 |
Run |
Cosmo Park |
Easy |
6.0 mi |
52:41 |
8:45 |
|
| 9/15/2010 |
Run |
Cosmo Park |
Easy |
6.0 mi |
55:44 |
9:14 |
|
| 8/28/2010 |
Run |
Cosmo Park |
Daniels Q |
9.3 mi |
1:18:24 |
8:25 |
|
| 7/28/2010 |
Run |
Cosmo Park |
Easy |
7.0 mi |
1:05:43 |
9:23 |
|
| 6/26/2010 |
Run |
Cosmo Park |
Daniels Q |
12.6 mi |
1:48:33 |
8:36 |
|
| 5/22/2010 |
Run |
Cosmo Park |
Daniels Q |
15.7 mi |
2:11:01 |
8:22 |
|
| 5/7/2010 |
Run |
Cosmo Park |
Easy |
6.0 mi |
52:05 |
8:40 |
|
| 5/5/2010 |
Run |
Cosmo Park |
Easy |
11.3 mi |
1:37:51 |
8:41 |
|
| 5/3/2010 |
Run |
Cosmo Park |
Daniels Q |
8.1 mi |
1:08:13 |
8:26 |
|
| 4/30/2010 |
Run |
Cosmo Park |
Easy |
6.0 mi |
51:46 |
8:38 |
|
| 4/28/2010 |
Run |
Cosmo Park |
Daniels Q |
8.8 mi |
1:12:01 |
8:09 |
|
| 4/12/2010 |
Run |
Cosmo Park |
Daniels Q |
8.1 mi |
1:07:53 |
8:26 |
|
| 4/5/2010 |
Run |
Cosmo Park |
Daniels Q |
8.1 mi |
1:08:41 |
8:32 |
|
| 3/31/2010 |
Run |
Cosmo Park |
Easy |
10.1 mi |
1:28:35 |
8:47 |
|
| 3/29/2010 |
Run |
Cosmo Park |
Easy |
10.1 mi |
1:28:08 |
8:43 |
|
| 3/10/2010 |
Run |
Cosmo Park |
Easy |
10.3 mi |
1:32:03 |
8:58 |
|
| 3/8/2010 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:11:46 |
8:49 |
|
| 3/2/2010 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:11:17 |
8:47 |
|
| 2/1/2010 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:15:46 |
9:22 |
|
| 12/7/2009 |
Run |
Cosmo Park |
Daniels Q |
11.7 mi |
1:32:36 |
7:57 |
|
| 11/23/2009 |
Run |
Cosmo Park |
Daniels Q |
8.1 mi |
1:03:24 |
7:50 |
|
| 10/26/2009 |
Run |
Cosmo Park |
Daniels Q |
13.0 mi |
1:40:42 |
7:44 |
|
| 10/21/2009 |
Run |
Cosmo Park |
Easy |
5.0 mi |
45:46 |
9:05 |
|
| 10/19/2009 |
Run |
Cosmo Park |
Easy |
8.0 mi |
1:14:57 |
9:22 |
|
| 10/14/2009 |
Run |
Cosmo Park |
Easy |
9.5 mi |
1:22:22 |
8:43 |
|
| 10/7/2009 |
Run |
Cosmo Park |
Easy |
10.1 mi |
1:29:59 |
8:54 |
|
| 9/1/2009 |
Run |
Cosmo Park |
Easy |
6.1 mi |
57:12 |
9:26 |
|
| 8/29/2009 |
Run |
Cosmo Park |
Daniels Q |
12.5 mi |
1:42:58 |
8:14 |
|
| 8/10/2009 |
Run |
Cosmo Park |
Easy |
10.1 mi |
1:26:44 |
8:38 |
|
| 7/1/2009 |
Run |
Cosmo Park |
Easy |
6.0 mi |
54:48 |
9:08 |
|
| 6/30/2009 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:16:04 |
9:27 |
|
| 6/27/2009 |
Run |
Cosmo Park |
Daniels Q |
17.0 mi |
2:28:42 |
8:45 |
|
| 6/24/2009 |
Run |
Cosmo Park |
Easy |
6.0 mi |
57:12 |
9:32 |
|
| 6/16/2009 |
Run |
Cosmo Park |
Easy |
10.1 mi |
1:28:16 |
8:46 |
|
| 6/15/2009 |
Run |
Cosmo Park |
Easy |
6.8 mi |
1:05:04 |
9:32 |
|
| 6/10/2009 |
Run |
Cosmo Park |
Easy |
7.1 mi |
1:05:10 |
9:14 |
|
| 6/8/2009 |
Run |
Cosmo Park |
Daniels Q |
9.1 mi |
1:16:12 |
8:23 |
|
| 5/29/2009 |
Run |
Cosmo Park |
Easy |
6.1 mi |
53:44 |
8:53 |
|
| 5/20/2009 |
Run |
Cosmo Park |
Easy |
8.1 mi |
1:13:56 |
9:07 |
|
| 5/16/2009 |
Run |
Cosmo Park |
Daniels Q |
12.0 mi |
1:39:45 |
8:19 |
|
| 5/13/2009 |
Run |
Cosmo Park |
Easy |
6.0 mi |
53:58 |
8:59 |
|
| 5/11/2009 |
Run |
Cosmo Park |
Daniels Q |
10.0 mi |
1:27:23 |
8:45 |
|
| 5/4/2009 |
Run |
Cosmo Park |
Daniels Q |
8.5 mi |
1:14:37 |
8:47 |
|
| 4/22/2009 |
Run |
Cosmo Park |
Easy |
6.0 mi |
54:20 |
9:03 |
|
| 8/23/2008 |
Run |
Cosmo Park |
Daniels Q |
12.7 mi |
1:45:39 |
8:18 |
|
| 8/9/2008 |
Run |
Cosmo Park |
Tempo |
10.4 mi |
1:25:46 |
8:13 |
|
| 7/21/2008 |
Run |
Cosmo Park |
MAF Test |
10.0 mi |
1:34:43 |
9:28 |
|
|