Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/10/2012 Run
Cross County 3.36
 Easy 3.4 mi 35:00 10:24
3/17/2013 Run   Long 5.0 mi 52:18 10:28
3/16/2013 Run   Easy 4.7 mi 49:06 10:29
11/20/2013 Run   Easy 3.0 mi 31:49 10:33
11/28/2013 Run   Easy 2.0 mi 20:40 10:33
11/7/2012 Run
Holmes Run 3.96
 Easy 4.0 mi 41:49 10:34
10/4/2012 Run
Cross County Trail 5.36 Miles
 Easy 5.4 mi 56:49 10:37
11/16/2013 Run   Easy 2.8 mi 30:15 10:39
11/18/2013 Run   Easy 3.0 mi 32:10 10:40
1/8/2013 Run   Easy 3.0 mi 32:06 10:42
11/13/2013 Run   Easy 2.6 mi 28:04 10:46
10/17/2012 Run
Cross County 3.36
 Easy 3.4 mi 36:30 10:50
1/7/2013 Run   Easy 3.0 mi 32:30 10:50
9/22/2012 Run   Easy 5.3 mi 58:18 11:00
11/8/2013 Run   Easy 2.0 mi 22:29 11:02
11/11/2013 Run   Easy 2.3 mi 24:56 11:05
10/26/2012 Run   Easy 0.8 mi 8:55 11:09
12/21/2013 Run   Easy 4.8 mi 55:14 11:28
11/6/2013 Run   Easy 1.8 mi 21:56 12:07
11/4/2013 Run   Easy 1.4 mi 20:20 14:19
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