| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2015 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
 |
| 11/28/2014 |
Skiing |
Misc Route |
Default |
|
20:00 |
|
|
| 1/5/2014 |
Rowing |
Misc Route |
Default |
10.0 mi |
0:01 |
0:01 |
|
| 8/1/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 4/2/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 3/30/2013 |
Skiing |
Misc Route |
Default |
|
40:00 |
|
|
| 3/23/2013 |
Skiing |
Misc Route |
Default |
|
45:00 |
|
|
| 3/13/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 3/8/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 3/2/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 2/28/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 2/28/2013 |
Bike |
Misc Route |
Easy |
8.3 mi |
29:00 |
3:30 |
|
| 2/19/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 1/28/2013 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/19/2013 |
Skiing |
Misc Route |
Default |
|
10:00 |
|
|
| 1/2/2013 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/28/2012 |
Skiing |
Misc Route |
Default |
|
25:00 |
|
|
| 12/13/2012 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 12/2/2012 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:37 |
10:25 |
|
| 9/27/2012 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 6/4/2012 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 4/27/2012 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 8/10/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 7/26/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 7/17/2011 |
Bike |
Misc Route |
Race |
24.8 mi |
1:07:24 |
2:44 |
|
| 7/10/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 7/7/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 7/3/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 6/30/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 6/9/2011 |
Rowing |
Misc Route |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 6/8/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 6/5/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 6/1/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 5/22/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 4/25/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 4/11/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 2/24/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 2/21/2011 |
Rowing |
Misc Route |
Default |
17.3 mi |
10:00 |
0:35 |
|
| 2/16/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 2/9/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 2/1/2011 |
Rowing |
Misc Route |
Default |
14.0 mi |
10:00 |
0:43 |
|
| 2/1/2011 |
Run |
Misc Route |
Long |
7.8 mi |
1:01:47 |
7:55 |
|
| 1/24/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 1/23/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/17/2011 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 1/13/2011 |
Shoveling Snow |
Misc Route |
Default |
|
40:00 |
|
|
| 1/12/2011 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 1/7/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 1/3/2011 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/23/2010 |
Shoveling Snow |
Misc Route |
Default |
|
15:00 |
|
|
| 12/12/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 12/7/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 12/7/2010 |
Shoveling Snow |
Misc Route |
Default |
|
10:00 |
|
|
| 12/1/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 11/25/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 11/16/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 11/15/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 11/7/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 11/4/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 11/2/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 10/26/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 10/21/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 10/19/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 10/10/2010 |
Bike |
Misc Route |
Easy |
19.2 mi |
1:09:05 |
3:36 |
|
| 9/6/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 8/23/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 8/20/2010 |
Rowing |
Misc Route |
Default |
0.5 mi |
5:00 |
10:00 |
|
| 8/13/2010 |
Hike |
Misc Route |
Default |
5.5 mi |
3:00:00 |
32:44 |
|
| 8/12/2010 |
Hike |
Misc Route |
Default |
4.0 mi |
2:00:00 |
30:00 |
|
| 8/11/2010 |
Hike |
Misc Route |
Default |
3.0 mi |
2:00:00 |
40:00 |
|
| 8/10/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 8/2/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 8/2/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 7/24/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
32:00 |
26:40 |
|
| 7/19/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
32:00 |
26:40 |
|
| 7/10/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.2 mi |
30:00 |
25:00 |
|
| 7/10/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
16:00 |
10:40 |
|
| 7/5/2010 |
Bike |
Misc Route |
Trainer/Rollers |
16.0 mi |
55:00 |
3:27 |
|
| 7/5/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 7/5/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 5/20/2010 |
Upper Body/Swim |
Misc Route |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 5/20/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 4/30/2010 |
Bike |
Misc Route |
Trainer/Rollers |
12.0 mi |
45:00 |
3:45 |
|
| 4/30/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/27/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 4/27/2010 |
Bike |
Misc Route |
Trainer/Rollers |
30.5 mi |
1:45:00 |
3:27 |
|
| 4/25/2010 |
Bike |
Misc Route |
Easy |
74.6 mi |
4:31:12 |
3:39 |
|
| 4/24/2010 |
Bike |
Misc Route |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/11/2010 |
Walking |
Misc Route |
Default |
2.5 mi |
25:00 |
10:00 |
|
| 4/5/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 4/1/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
35:00 |
|
|
| 3/29/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 3/29/2010 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/15/2010 |
Walking |
Misc Route |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 3/12/2010 |
Rowing |
Misc Route |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/9/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
32:30 |
|
|
| 3/9/2010 |
Rowing |
Misc Route |
Default |
1.0 mi |
10:00 |
10:00 |
|
|