| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/18/2008 |
Walking |
Misc Route |
Default |
|
1:00:00 |
|
 |
| 2/19/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 2/24/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 2/27/2008 |
Shoveling Snow |
Misc Route |
Default |
|
1:00:00 |
|
|
| 2/29/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 3/1/2008 |
Skiing |
Misc Route |
Default |
|
15:00 |
|
|
| 3/5/2008 |
Rowing |
Misc Route |
Default |
|
10:00 |
|
|
| 3/5/2008 |
Upper Body/Swim |
Misc Route |
Default |
|
10:00 |
|
|
| 3/7/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 3/8/2008 |
Upper Body/Swim |
Misc Route |
Default |
|
20:00 |
|
|
| 3/12/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 3/12/2008 |
Upper Body/Swim |
Misc Route |
Default |
|
45:00 |
|
|
| 3/16/2008 |
Rowing |
Misc Route |
Default |
|
15:00 |
|
|
| 4/4/2008 |
Rowing |
Misc Route |
Default |
|
10:00 |
|
|
| 12/20/2008 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 12/22/2008 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 1/11/2009 |
Shoveling Snow |
Misc Route |
Default |
|
45:00 |
|
|
| 11/21/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
25:00 |
|
|
| 11/30/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 12/3/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
20:00 |
|
|
| 12/7/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 12/10/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
45:00 |
|
|
| 12/14/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 12/21/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
26:09 |
|
|
| 12/24/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
40:00 |
|
|
| 12/28/2009 |
Upper Body/Swim |
Misc Route |
Default |
|
41:00 |
|
|
| 12/29/2009 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
|
| 1/1/2010 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
|
| 1/1/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
32:00 |
|
|
| 1/2/2010 |
Shoveling Snow |
Misc Route |
Default |
|
20:00 |
|
|
| 1/3/2010 |
Shoveling Snow |
Misc Route |
Default |
|
1:53:00 |
|
|
| 1/4/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 1/9/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
35:00 |
|
|
| 1/10/2010 |
Shoveling Snow |
Misc Route |
Default |
|
2:00:00 |
|
|
| 2/8/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/12/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/22/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
30:00 |
|
|
| 2/24/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 2/24/2010 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 3/4/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
34:00 |
|
|
| 3/9/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
32:30 |
|
|
| 3/29/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 4/1/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
35:00 |
|
|
| 4/5/2010 |
Upper Body/Swim |
Misc Route |
Default |
|
33:00 |
|
|
| 12/7/2010 |
Shoveling Snow |
Misc Route |
Default |
|
10:00 |
|
|
| 12/23/2010 |
Shoveling Snow |
Misc Route |
Default |
|
15:00 |
|
|
| 1/12/2011 |
Shoveling Snow |
Misc Route |
Default |
|
30:00 |
|
|
| 1/13/2011 |
Shoveling Snow |
Misc Route |
Default |
|
40:00 |
|
|
| 12/28/2012 |
Skiing |
Misc Route |
Default |
|
25:00 |
|
|
| 1/19/2013 |
Skiing |
Misc Route |
Default |
|
10:00 |
|
|
| 2/28/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 3/2/2013 |
Skiing |
Misc Route |
Default |
|
35:00 |
|
|
| 3/23/2013 |
Skiing |
Misc Route |
Default |
|
45:00 |
|
|
| 3/30/2013 |
Skiing |
Misc Route |
Default |
|
40:00 |
|
|
| 11/28/2014 |
Skiing |
Misc Route |
Default |
|
20:00 |
|
|
| 1/5/2014 |
Rowing |
Misc Route |
Default |
10.0 mi |
0:01 |
0:01 |
|
| 8/16/2009 |
Hike |
Misc Route |
Default |
5.0 mi |
0:45 |
0:09 |
|
| 11/15/2009 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 11/21/2009 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 3/8/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 8/1/2013 |
Rowing |
Misc Route |
Default |
1.5 mi |
0:15 |
0:10 |
|
| 2/21/2011 |
Rowing |
Misc Route |
Default |
17.3 mi |
10:00 |
0:35 |
|
| 2/1/2011 |
Rowing |
Misc Route |
Default |
14.0 mi |
10:00 |
0:43 |
|
| 7/17/2008 |
Bike |
Misc Route |
Tempo |
8.3 mi |
21:34 |
2:36 |
|
| 7/17/2011 |
Bike |
Misc Route |
Race |
24.8 mi |
1:07:24 |
2:44 |
|
| 8/2/2008 |
Bike |
Misc Route |
Race |
15.2 mi |
42:00 |
2:46 |
|
| 8/23/2008 |
Bike |
Misc Route |
Race |
56.0 mi |
2:39:02 |
2:51 |
|
| 8/12/2008 |
Skiing |
Misc Route |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 8/6/2008 |
Skiing |
Misc Route |
Default |
40.0 mi |
2:00:00 |
3:00 |
|
| 9/27/2008 |
Skiing |
Misc Route |
Default |
19.0 mi |
58:00 |
3:04 |
|
| 8/16/2008 |
Bike |
Misc Route |
Easy |
29.0 mi |
1:30:00 |
3:07 |
|
| 7/4/2008 |
Bike |
Misc Route |
Hill |
16.0 mi |
50:00 |
3:08 |
|
| 10/16/2009 |
Skiing |
Misc Route |
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 10/13/2009 |
Skiing |
Misc Route |
Default |
20.0 mi |
1:05:00 |
3:15 |
|
| 1/1/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.2 mi |
1:00:00 |
3:18 |
|
| 2/24/2008 |
Skiing |
Misc Route |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 3/1/2008 |
Skiing |
Misc Route |
Default |
24.0 mi |
1:20:00 |
3:20 |
|
| 3/5/2008 |
Skiing |
Misc Route |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 3/8/2008 |
Skiing |
Misc Route |
Default |
27.0 mi |
1:30:00 |
3:20 |
|
| 3/16/2008 |
Skiing |
Misc Route |
Default |
27.0 mi |
1:30:00 |
3:20 |
|
| 8/19/2008 |
Skiing |
Misc Route |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 8/20/2008 |
Bike |
Misc Route |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 9/28/2008 |
Skiing |
Misc Route |
Default |
15.0 mi |
50:00 |
3:20 |
|
| 10/7/2008 |
Skiing |
Misc Route |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 10/11/2008 |
Bike |
Misc Route |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 9/5/2009 |
Bike |
Misc Route |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 11/17/2009 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 11/20/2009 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 12/24/2009 |
Bike |
Misc Route |
Trainer/Rollers |
22.5 mi |
1:15:00 |
3:20 |
|
| 12/27/2009 |
Bike |
Misc Route |
Trainer/Rollers |
54.0 mi |
3:00:00 |
3:20 |
|
| 1/3/2010 |
Bike |
Misc Route |
Trainer/Rollers |
25.5 mi |
1:25:00 |
3:20 |
|
| 2/5/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/17/2010 |
Bike |
Misc Route |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/30/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 12/19/2009 |
Bike |
Misc Route |
Trainer/Rollers |
40.0 mi |
2:15:00 |
3:23 |
|
| 7/29/2008 |
Bike |
Misc Route |
Hill |
22.0 mi |
1:15:00 |
3:25 |
|
| 10/18/2009 |
Bike |
Misc Route |
Easy |
22.0 mi |
1:15:00 |
3:25 |
|
| 3/14/2008 |
Skiing |
Misc Route |
Default |
17.5 mi |
1:00:00 |
3:26 |
|
|