| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2020 |
Bike |
Trainer/Rollers |
Aerobic |
14.2 km |
30:00 |
3:25 |
 |
| 7/15/2020 |
Hike |
Pico Peak |
Default |
6.0 mi |
3:00:00 |
30:00 |
|
| 7/14/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
12.4 mi |
45:00 |
3:38 |
|
| 7/12/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
16.0 mi |
1:00:00 |
3:45 |
|
| 7/12/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
16.0 mi |
1:00:00 |
3:45 |
|
| 7/11/2020 |
Bike |
Trainer/Rollers |
Aerobic |
20.8 km |
45:00 |
3:29 |
|
| 7/9/2020 |
Run |
West - Bald 3 |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/8/2020 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
28.4 km |
1:00:00 |
3:25 |
|
| 7/7/2020 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
12.2 km |
30:06 |
3:59 |
|
| 7/6/2020 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
28.4 km |
1:00:08 |
3:25 |
|
| 1/1/2019 |
Run |
Misc Trail & Hill Routes |
Easy |
3.1 mi |
38:53 |
12:33 |
|
| 7/20/2018 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
5.9 mi |
30:19 |
5:11 |
|
| 7/20/2018 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
4.6 mi |
17:59 |
3:57 |
|
| 7/16/2018 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
5.9 mi |
31:08 |
5:20 |
|
| 7/16/2018 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
|
0:07 |
|
|
| 7/16/2018 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
4.6 mi |
18:32 |
4:02 |
|
| 4/8/2018 |
Run |
Bald Mt 5 |
Easy |
3.9 mi |
41:40 |
10:50 |
|
| 4/2/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
34:21 |
11:03 |
|
| 3/24/2018 |
Run |
Bald Mt 5 |
Easy |
4.2 mi |
47:06 |
11:18 |
|
| 3/20/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
32:09 |
10:23 |
|
| 2/24/2018 |
Run |
Bald Mt 5 |
Easy |
4.2 mi |
45:52 |
11:04 |
|
| 2/11/2018 |
Run |
Bald Mt 5 |
Easy |
8.1 mi |
1:20:45 |
9:56 |
|
| 2/10/2018 |
Run |
Bald Mt 5 |
Easy |
6.2 mi |
58:36 |
9:30 |
|
| 2/8/2018 |
Run |
Bald Mt 5 |
Easy |
6.3 mi |
1:08:31 |
10:49 |
|
| 2/7/2018 |
Run |
Bald Mt 5 |
Easy |
6.2 mi |
1:12:22 |
11:43 |
|
| 2/6/2018 |
Run |
Bald Mt 5 |
Easy |
4.6 mi |
1:04:13 |
14:06 |
|
| 2/4/2018 |
Run |
Bald Mt 5 |
Easy |
7.1 mi |
1:10:17 |
9:51 |
|
| 2/3/2018 |
Run |
Bald Mt 5 |
Easy |
6.2 mi |
57:58 |
9:19 |
|
| 2/2/2018 |
Run |
Bald Mt 5 |
Easy |
5.4 mi |
1:05:27 |
12:15 |
|
| 2/1/2018 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
1:03:42 |
11:13 |
|
| 1/31/2018 |
Run |
Bald Mt 5 |
Easy |
6.3 mi |
1:11:01 |
11:19 |
|
| 1/30/2018 |
Run |
Bald Mt 5 |
Easy |
4.3 mi |
47:23 |
11:09 |
|
| 1/29/2018 |
Run |
Bald Mt 5 |
Easy |
5.0 mi |
56:02 |
11:08 |
|
| 1/28/2018 |
Run |
Bald Mt 5 |
Easy |
7.0 mi |
1:11:25 |
10:11 |
|
| 1/27/2018 |
Run |
Bald Mt 5 |
Easy |
5.2 mi |
50:04 |
9:38 |
|
| 1/26/2018 |
Run |
Bald Mt 5 |
Easy |
5.1 mi |
1:01:36 |
12:02 |
|
| 1/25/2018 |
Run |
Bald Mt 5 |
Easy |
4.1 mi |
47:19 |
11:38 |
|
| 1/24/2018 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:07:25 |
11:11 |
|
| 1/23/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
37:52 |
12:23 |
|
| 1/22/2018 |
Run |
Bald Mt 5 |
Easy |
4.3 mi |
48:11 |
11:14 |
|
| 1/21/2018 |
Run |
Bald Mt 5 |
Easy |
5.8 mi |
55:08 |
9:30 |
|
| 1/20/2018 |
Run |
Bald Mt 5 |
Easy |
3.2 mi |
33:11 |
10:29 |
|
| 1/19/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
36:38 |
11:50 |
|
| 1/18/2018 |
Run |
Bald Mt 5 |
Easy |
4.2 mi |
52:35 |
12:28 |
|
| 1/17/2018 |
Run |
Purple Meadow |
Aerobic |
3.4 mi |
41:00 |
12:04 |
|
| 1/16/2018 |
Run |
Bald Mt 5 |
Easy |
3.2 mi |
40:11 |
12:36 |
|
| 1/15/2018 |
Run |
Bald Mt 5 |
Easy |
3.9 mi |
45:48 |
11:52 |
|
| 1/14/2018 |
Run |
West Rd 4 |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 1/13/2018 |
Run |
Purple Meadow 4 |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 10/4/2017 |
Run |
Bald Mt 5 |
Easy |
4.0 mi |
44:01 |
10:59 |
|
| 9/17/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:09:25 |
11:30 |
|
| 9/16/2017 |
Run |
Bald Mt 5 |
Easy |
5.9 mi |
55:47 |
9:27 |
|
| 9/14/2017 |
Run |
Bald Mt 5 |
Easy |
5.8 mi |
54:04 |
9:21 |
|
| 9/12/2017 |
Run |
Bald Mt 5 |
Easy |
4.3 mi |
43:34 |
10:10 |
|
| 9/9/2017 |
Run |
Bald Mt 5 |
Easy |
5.2 mi |
55:19 |
10:44 |
|
| 9/4/2017 |
Run |
Bald Mt 5 |
Easy |
4.6 mi |
2:02:37 |
26:50 |
|
| 9/3/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:01:20 |
10:11 |
|
| 9/2/2017 |
Run |
Bald Mt 5 |
Easy |
4.5 mi |
38:57 |
8:41 |
|
| 9/1/2017 |
Run |
Bald Mt 5 |
Easy |
4.0 mi |
38:40 |
9:46 |
|
| 8/29/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
52:55 |
8:52 |
|
| 8/27/2017 |
Run |
Bald Mt 5 |
Easy |
4.9 mi |
51:54 |
10:41 |
|
| 8/23/2017 |
Run |
Bald Mt 5 |
Easy |
5.2 mi |
50:22 |
9:47 |
|
| 8/21/2017 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
53:25 |
9:22 |
|
| 8/18/2017 |
Run |
Bald Mt 5 |
Easy |
5.1 mi |
49:37 |
9:48 |
|
| 8/16/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
54:16 |
9:03 |
|
| 8/10/2017 |
Run |
Bald Mt 5 |
Easy |
5.9 mi |
1:09:15 |
11:48 |
|
| 8/8/2017 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
55:12 |
9:41 |
|
| 8/6/2017 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
1:03:01 |
11:03 |
|
| 6/24/2017 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
42:57 |
13:41 |
|
| 6/22/2017 |
Run |
Bald Mt 5 |
Easy |
4.1 mi |
40:43 |
9:51 |
|
| 6/20/2017 |
Run |
Bald Mt 5 |
Easy |
4.0 mi |
41:22 |
10:15 |
|
| 5/23/2017 |
Run |
Bald Mt 5 |
Easy |
4.1 mi |
42:54 |
10:33 |
|
| 4/15/2017 |
Run |
Bald Mt 5 |
Easy |
4.7 mi |
41:08 |
8:47 |
|
| 4/14/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:01:58 |
10:17 |
|
| 4/9/2017 |
Run |
Bald Mt 5 |
Easy |
6.6 mi |
1:02:31 |
9:31 |
|
| 4/8/2017 |
Run |
Bald Mt 5 |
Easy |
5.0 mi |
54:57 |
10:57 |
|
| 4/7/2017 |
Run |
HH to Top |
Easy |
4.1 mi |
40:03 |
9:45 |
|
| 4/5/2017 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
13.0 mi |
52:00 |
4:00 |
|
| 4/4/2017 |
Run |
HH - Martindale 5 |
Easy |
5.1 mi |
52:14 |
10:15 |
|
| 4/2/2017 |
Run |
Bernardston 5.5 via West |
Easy |
5.8 mi |
57:22 |
9:59 |
|
| 4/1/2017 |
Run |
Purple Meadow - Martindale - Trail Loop |
Easy |
5.6 mi |
57:55 |
10:18 |
|
| 3/30/2017 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
12.0 mi |
52:00 |
4:20 |
|
| 3/28/2017 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
6.0 mi |
59:39 |
9:56 |
|
| 3/26/2017 |
Run |
BGL Rt 10 & 2 Loop 7.25 |
Easy |
7.2 mi |
1:37:09 |
13:28 |
|
| 3/25/2017 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.9 mi |
57:04 |
9:41 |
|
| 3/23/2017 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
17.0 mi |
50:00 |
2:57 |
|
| 3/21/2017 |
Run |
HH - Chapin 4 |
Easy |
4.3 mi |
46:21 |
10:49 |
|
| 3/19/2017 |
Run |
Satan's Kingdon 5 |
Easy |
5.2 mi |
1:14:40 |
14:30 |
|
| 3/18/2017 |
Run |
Purple Meadow - Martindale - Trail Loop |
Easy |
4.8 mi |
56:32 |
11:50 |
|
| 3/15/2017 |
Bike |
Trainer/Rollers |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 3/12/2017 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
5.9 mi |
56:03 |
9:27 |
|
| 3/11/2017 |
Run |
Bald Mt 5 |
Easy |
5.0 mi |
52:01 |
10:21 |
|
| 3/9/2017 |
Run |
HH - Martindale 5 |
Easy |
5.0 mi |
52:21 |
10:26 |
|
| 3/7/2017 |
Bike |
Trainer/Rollers |
Easy |
12.0 mi |
48:00 |
4:00 |
|
| 3/5/2017 |
Run |
HH to VT + |
Easy |
5.1 mi |
50:30 |
9:52 |
|
| 3/4/2017 |
Run |
HH to NMH via Purple Meadow, Old Rt 10, and Main Rd |
Easy |
5.3 mi |
48:00 |
9:08 |
|
| 3/2/2017 |
Bike |
Trainer/Rollers |
Trainer/Rollers |
13.0 mi |
48:00 |
3:42 |
|
| 2/28/2017 |
Run |
NMH - Boyle Rd 4.5 |
Easy |
4.6 mi |
42:58 |
9:22 |
|
| 2/26/2017 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.7 mi |
1:02:51 |
11:00 |
|
| 2/24/2017 |
Run |
NMH - Boyle Rd 4.5 |
Easy |
4.5 mi |
40:06 |
8:58 |
|