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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
7/2/2013
Bike
Default
7.6 km
31:50
4:11
7/2/2013
Bike
Default
7.4 km
27:34
3:44
3/24/2014
Elliptique
Default
50:02
27:47:47
3/28/2014
Elliptique
Default
1:00:08
3/30/2014
Focus T25
Default
1:00:22
2/20/2013
raquette
Default
5.2 km
1:03:10
12:14
2/23/2013
raquette
Default
2.6 km
30:54
11:56
2/24/2013
raquette
Default
5.4 km
58:41
10:57
6/22/2013
Run
Easy
3.8 km
25:00
6:40
7/4/2013
Run
Easy
3.4 km
20:07
5:57
7/10/2013
Run
Easy
4.9 km
31:27
6:22
7/15/2013
Run
Easy
4.7 km
32:44
6:59
7/19/2013
Run
Easy
4.9 km
31:49
6:32
7/26/2013
Run
Easy
3.7 km
25:39
7:02
8/3/2013
Run
Easy
6.0 km
35:58
5:58
8/17/2013
Run
Easy
10.9 km
1:10:13
6:28
3/8/2014
Run
Easy
3.4 km
20:02
5:58
3/9/2014
Run
Easy
7.8 km
50:09
6:28
3/15/2014
Run
Easy
4.7 km
30:03
6:24
3/22/2014
Run
Easy
4.5 km
30:03
6:45
3/29/2014
Run
Easy
4.7 km
30:03
6:28
4/5/2014
Run
Easy
4.9 km
30:02
6:09
4/11/2014
Run
Easy
9.3 km
1:01:13
6:37
1/10/2013
Run
Interval
3.1 km
25:04
7:59
1/17/2013
Run
Interval
3.6 km
30:03
8:27
1/24/2013
Run
Interval
3.7 km
30:01
8:14
1/31/2013
Run
Interval
3.6 km
30:02
8:27
2/5/2013
Run
Interval
2.9 km
25:01
8:45
2/8/2013
Run
Interval
4.2 km
35:01
8:24
2/12/2013
Run
Interval
4.4 km
35:00
8:00
2/14/2013
Run
Interval
4.5 km
40:01
9:00
2/20/2013
Run
Interval
3.2 km
30:02
9:17
2/21/2013
Run
Interval
4.4 km
40:02
9:11
2/27/2013
Run
Interval
3.8 km
35:01
9:12
3/6/2013
Run
Interval
3.4 km
30:01
8:49
3/8/2013
Run
Interval
4.1 km
35:02
8:34
3/13/2013
Run
Interval
5.0 km
34:25
6:55
3/18/2013
Run
Varadero !!
Interval
4.3 km
30:04
7:02
3/20/2013
Run
Varadero !!
Interval
5.2 km
34:58
6:43
3/27/2013
Run
Interval
5.0 km
31:34
6:20
3/28/2013
Run
Interval
6.3 km
42:08
6:39
6/18/2013
Run
Interval
5.8 km
36:28
6:19
6/20/2013
Run
Interval
5.0 km
30:06
6:04
6/25/2013
Run
Interval
6.6 km
41:06
6:12
6/29/2013
Run
Interval
5.9 km
40:48
6:55
7/2/2013
Run
Interval
6.4 km
40:01
6:19
7/9/2013
Run
Interval
7.1 km
47:42
6:42
7/11/2013
Run
Interval
7.2 km
47:59
6:43
7/16/2013
Run
Interval
5.6 km
36:31
6:29
7/18/2013
Run
Interval
6.2 km
40:58
6:40
7/23/2013
Run
Interval
6.2 km
40:20
6:28
7/27/2013
Run
Interval
5.7 km
37:19
6:31
8/1/2013
Run
Interval
10.0 km
1:07:36
6:46
8/7/2013
Run
Interval
6.1 km
40:40
6:43
8/14/2013
Run
Interval
5.0 km
29:38
5:56
8/15/2013
Run
Interval
5.0 km
29:03
5:48
2/18/2014
Run
Interval
5.8 km
35:01
6:01
2/20/2014
Run
Interval
5.1 km
30:02
5:55
2/26/2014
Run
Tapis au Gym
Interval
6.5 km
40:04
6:11
3/1/2014
Run
Interval
5.7 km
35:02
6:09
3/12/2014
Run
Interval
7.5 km
45:04
6:01
3/13/2014
Run
Interval
7.7 km
45:06
5:54
3/21/2014
Run
Interval
7.7 km
45:02
5:50
3/27/2014
Run
Interval
8.1 km
50:27
6:13
4/2/2014
Run
Interval
7.6 km
47:37
6:15
4/3/2014
Run
Interval
7.4 km
48:14
6:32
4/9/2014
Run
Interval
4.9 km
30:01
6:10
4/16/2014
Run
Interval
6.8 km
44:16
6:31
4/18/2014
Run
Interval
1.1 km
6:39
6:20
4/22/2014
Run
Interval
5.0 km
35:13
7:03
4/26/2014
Run
Interval
6.4 km
45:02
7:01
4/30/2014
Run
Interval
5.1 km
35:05
6:56
6/23/2013
Run
Long
9.6 km
1:01:32
6:26
6/30/2013
Run
Long
11.1 km
1:10:02
6:18
7/14/2013
Run
Long
9.5 km
1:01:42
6:29
7/21/2013
Run
Long
12.0 km
1:23:48
6:58
7/28/2013
Run
Long
5.8 km
41:04
7:07
8/4/2013
Run
Long
11.0 km
1:11:09
6:28
2/23/2014
Run
Long
9.0 km
1:00:05
6:41
3/2/2014
Run
Long
7.2 km
45:01
6:15
3/16/2014
Run
Long
2.3 km
15:04
6:28
3/23/2014
Run
Long
13.3 km
1:20:01
6:02
4/6/2014
Run
Long
10.9 km
1:10:01
6:27
4/20/2014
Run
Long
21.1 km
2:30:13
7:07
4/27/2014
Run
Long
11.5 km
1:15:13
6:35
1/8/2013
Run
Tempo
2.5 km
20:01
8:09
1/13/2013
Run
Tempo
3.8 km
30:00
7:55
1/15/2013
Run
Tempo
3.7 km
30:03
8:09
1/18/2013
Run
Tempo
2.4 km
20:01
8:27
1/19/2013
Run
Tempo
4.2 km
35:01
8:27
1/22/2013
Run
Tempo
3.0 km
25:02
8:26
1/29/2013
Run
Tempo
3.1 km
30:01
9:43
1/30/2013
Run
Tempo
3.1 km
30:03
9:44
2/2/2013
Run
Tempo
2.4 km
20:02
8:26
2/3/2013
Run
Tempo
4.8 km
40:03
8:23
2/9/2013
Run
Tempo
5.1 km
1:18:27
15:23
2/10/2013
Run
Tempo
4.4 km
35:02
7:59
2/24/2013
Run
Tempo
5.3 km
50:02
9:24
2/28/2013
Run
Tempo
3.3 km
30:02
9:10
3/9/2013
Run
Tempo
4.2 km
29:54
7:08
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