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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
7/24/2016
Run
7/24/2016
Long
11.4 mi
1:31:20
8:02
1/3/2016
Run
Long
15.4 mi
2:03:53
8:03
4/6/2014
Run
N. Lake + Wallmart
Long
9.7 mi
1:18:00
8:03
3/9/2019
Run
Long
18.1 mi
2:25:44
8:03
8/10/2014
Run
8/10/2014
Long
11.2 mi
1:30:15
8:03
10/10/2015
Run
10/10/2015
Long
11.8 mi
1:35:00
8:04
9/14/2019
Run
Long
14.3 mi
1:55:09
8:04
12/18/2016
Run
Long
14.2 mi
1:54:11
8:04
2/17/2018
Run
Long
17.8 mi
2:23:58
8:05
7/21/2018
Run
Long
14.2 mi
1:54:30
8:06
7/26/2015
Run
7/26/2015
Long
12.1 mi
1:38:00
8:06
2/21/2015
Run
2/21/2015
Long
11.9 mi
1:36:00
8:07
1/5/2020
Run
Long
14.8 mi
1:59:30
8:07
11/16/2014
Run
11/16/2014
Long
10.8 mi
1:27:40
8:07
10/5/2014
Run
10/5/2014
Long
11.1 mi
1:30:00
8:07
9/18/2016
Run
9/18/2016
Long
11.9 mi
1:36:20
8:07
1/20/2018
Run
Long
15.0 mi
2:01:49
8:07
10/6/2018
Run
Long
10.5 mi
1:25:25
8:08
9/4/2016
Run
9/4/2016
Long
11.8 mi
1:36:00
8:08
11/29/2014
Run
11/29/2014
Long
11.8 mi
1:36:00
8:08
2/5/2017
Run
Long
14.0 mi
1:54:08
8:09
1/18/2015
Run
1/18/2015
Long
11.7 mi
1:35:30
8:09
2/8/2020
Run
Long
18.3 mi
2:28:54
8:10
1/11/2015
Run
1/11/2014
Long
11.7 mi
1:36:00
8:12
2/26/2017
Run
Long
14.5 mi
1:58:55
8:12
6/30/2014
Run
Canoe
Long
11.2 mi
1:32:05
8:12
6/24/2018
Run
Long
12.1 mi
1:38:52
8:12
8/29/2015
Run
Long
12.8 mi
1:45:00
8:13
12/7/2014
Run
12/7/2014
Long
11.6 mi
1:35:00
8:13
2/17/2019
Run
Long
20.3 mi
2:46:12
8:13
6/15/2018
Run
Long
13.2 mi
1:48:15
8:13
8/2/2015
Run
8/2/2015
Long
11.6 mi
1:35:00
8:13
1/28/2018
Run
Long
18.3 mi
2:29:59
8:13
3/15/2020
Run
Long
14.0 mi
1:55:00
8:13
11/11/2018
Run
Long
12.5 mi
1:43:14
8:15
8/14/2016
Run
8/14/2016
Long
11.5 mi
1:34:55
8:16
7/20/2014
Run
7/20/2014
Long
11.1 mi
1:32:05
8:16
10/14/2018
Run
Long
12.0 mi
1:39:18
8:17
7/28/2014
Run
Canoe
Long
11.2 mi
1:33:00
8:17
1/18/2020
Run
Long
14.0 mi
1:55:50
8:17
10/8/2017
Run
Long
13.1 mi
1:48:37
8:17
10/1/2017
Run
Long
12.5 mi
1:43:09
8:17
8/20/2017
Run
Long
12.0 mi
1:39:42
8:19
10/12/2014
Run
10/12/2014
Long
10.8 mi
1:30:00
8:19
6/28/2015
Run
6/28/2015
Long
12.2 mi
1:41:00
8:19
9/8/2019
Run
Long
12.0 mi
1:39:52
8:19
4/8/2017
Run
Long
13.2 mi
1:50:14
8:21
12/25/2016
Run
Long
12.2 mi
1:41:59
8:21
2/8/2015
Run
2/8/2015
Long
11.7 mi
1:38:00
8:21
9/7/2014
Run
Hungry Fish + Sunset
Long
10.8 mi
1:30:00
8:21
6/20/2015
Run
6/20/2015
Long
10.7 mi
1:29:00
8:21
6/9/2018
Run
Long
12.9 mi
1:47:42
8:22
7/29/2018
Run
Long
15.0 mi
2:05:20
8:22
12/7/2019
Run
Long
12.7 mi
1:46:10
8:22
10/15/2017
Run
Long
13.0 mi
1:48:48
8:22
7/12/2015
Run
7/12/2015
Long
11.4 mi
1:35:00
8:23
10/19/2019
Run
Long
12.5 mi
1:44:39
8:23
12/28/2014
Run
12/28/14
Long
11.6 mi
1:37:00
8:24
8/3/2014
Run
Long
9.3 mi
1:18:00
8:24
9/24/2017
Run
Long
11.3 mi
1:34:22
8:24
2/1/2015
Run
2/1/2015
Long
11.4 mi
1:35:30
8:24
12/5/2015
Run
Long
9.5 mi
1:20:00
8:25
1/5/2019
Run
Long
12.0 mi
1:40:53
8:25
2/9/2014
Run
Menemsha from Armory2
Long
10.7 mi
1:30:00
8:25
10/23/2018
Run
Long
12.6 mi
1:45:56
8:26
5/3/2020
Run
Long
12.8 mi
1:47:40
8:27
12/31/2017
Run
Long
13.9 mi
1:57:06
8:27
1/7/2018
Run
Long
15.2 mi
2:08:29
8:28
3/1/2015
Run
3/1/2015
Long
8.9 mi
1:15:00
8:28
12/28/2019
Run
Long
10.1 mi
1:25:47
8:29
8/31/2014
Run
Long
10.6 mi
1:30:00
8:30
6/4/2018
Run
Long
13.1 mi
1:51:35
8:30
12/24/2019
Run
Long
13.1 mi
1:51:06
8:31
11/17/2019
Run
Long
13.1 mi
1:51:22
8:32
8/17/2015
Run
8/17/2015
Long
9.5 mi
1:21:00
8:33
5/24/2020
Run
Long
13.2 mi
1:52:45
8:33
1/25/2015
Run
1/25/2015
Long
11.1 mi
1:35:00
8:34
3/31/2018
Run
Long
11.0 mi
1:34:18
8:34
7/14/2018
Run
Long
14.0 mi
1:59:50
8:34
9/10/2016
Run
9/10/2016
Long
11.3 mi
1:36:40
8:36
4/19/2015
Run
4/19/2015
Long
11.0 mi
1:35:00
8:39
4/25/2015
Run
4/25/2015
Long
9.7 mi
1:23:30
8:39
1/4/2015
Run
1/4/2014
Long
11.6 mi
1:40:00
8:40
10/24/2019
Run
Long
12.2 mi
1:45:45
8:40
1/8/2017
Run
Long
11.1 mi
1:36:39
8:43
8/27/2017
Run
Long
11.4 mi
1:40:47
8:53
10/28/2017
Run
Long
9.6 mi
1:25:01
8:54
7/1/2018
Run
Long
14.3 mi
2:06:53
8:54
5/10/2020
Run
Long
12.0 mi
1:47:29
8:58
1/19/2014
Run
Hungry Fish from Armory
Long
11.4 mi
1:42:00
8:59
2/15/2015
Run
2/15/2015
Long
10.6 mi
1:36:00
9:06
7/17/2016
Run
7/17/2016
Long
9.3 mi
1:25:00
9:07
2/2/2014
Run
2/2/14
Long
9.7 mi
1:30:00
9:15
1/26/2014
Run
Pawling, Spring, Creek, CC
Long
12.0 mi
1:52:00
9:20
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