Run: Long Previous Next

9/17/2017

8:30 AM

15 mi

1:43:21

6:54 mi

Ratings

8 / 10

Notes

This was honestly a good run. I never felt bad aside from some lingering soreness from yesterday. I just made sure to ease into things. No splits since I still don't have my GPS watch back and working, but I will hopefully figure that out this week. The rain kept things cool. Thank god for that, because it cleared up and got really humid shortly after I finished.

I had to go back out and add a little bit to hit 15 once I realized I came up .4 miles short. That was a pain in the ass, but otherwise things were solid. Despite yesterday, this was a decent week of training.

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