Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/3/2007 Cross-Country Skiing   Default 0.3 mi 30:00 2:00:00
2/15/2007 Snow Shoeing   Default   2:00:00  
2/18/2007 Snow Shoeing   Default 2.0 mi 1:45:00 52:30
3/13/2007 Volleyball   Default   1:00:00  
3/14/2007 Walking   Default 0.5 mi    
3/15/2007 Volleyball   Default   1:00:00  
3/20/2007 Volleyball   Default   1:00:00  
3/22/2007 Volleyball   Default   1:00:00  
3/25/2007 Walking   Default 0.5 mi    
3/27/2007 Volleyball   Default   1:00:00  
3/28/2007 Volleyball   Default   30:00  
3/31/2007 Walking   Default 1.0 mi    
4/1/2007 Walking   Default 1.0 mi    
4/5/2007 Walking   Default 1.0 mi    
4/21/2007 Walking   Default 1.0 mi    
4/29/2007 Walking   Default 0.5 mi    
5/10/2007 Walking   Default 0.2 mi 4:13 18:20
5/12/2007 Walking   Default 0.3 mi 6:11 18:12
5/12/2007 Ultimate Frisbee   Default   1:00:00  
5/15/2007 Walking   Default 0.4 mi 7:50 22:23
5/16/2007 Walking   Default 0.6 mi 10:06 16:50
5/20/2007 Volleyball   Default   45:00  
5/21/2007 Walking   Default 0.4 mi 8:36 21:30
5/23/2007 Walking   Default 1.0 mi 17:01 17:22
5/23/2007 Walking   Default 0.6 mi 11:23 18:22
5/24/2007 Walking   Default 0.7 mi 16:25 24:31
5/25/2007 Walking   Default 0.5 mi 10:25 20:02
5/27/2007 Walking   Default   0:59 24:35
5/27/2007 Walking   Default 0.4 mi    
5/29/2007 Walking   Default 0.3 mi 5:45 19:10
5/30/2007 Walking   Default 0.4 mi 6:35 18:49
5/31/2007 Walking   Default 0.2 mi 4:38 19:19
6/3/2007 Ultimate Frisbee   Default   1:00:00  
6/4/2007 Walking   Default 0.3 mi 4:10 16:02
6/7/2007 Walking   Default 0.7 mi 13:46 19:08
6/7/2007 Walking   Default 0.6 mi 9:55 16:16
6/10/2007 Volleyball   Default   1:45:00  
6/10/2007 Walking   Default 0.3 mi    
6/11/2007 Walking   Default 0.4 mi    
6/12/2007 Walking   Default 1.8 mi    
6/14/2007 Walking   Default 0.3 mi 5:45 21:18
6/17/2007 Volleyball   Default   30:00  
6/19/2007 Walking   Default 0.3 mi    
6/20/2007 Walking   Default 0.7 mi 16:26 23:29
6/22/2007 Walking   Default 0.4 mi 8:00 22:14
6/24/2007 Volleyball   Default   1:30:00  
6/24/2007 Walking   Default 0.3 mi 5:46 22:11
6/29/2007 Ultimate Frisbee   Default   1:00:00  
7/1/2007 Volleyball   Default   1:30:00  
7/8/2007 Volleyball   Default   1:15:00  
7/13/2007 Bike   Easy 2.3 mi 10:00 4:21
7/13/2007 Bike   Easy 3.0 mi 10:00 3:24
7/13/2007 Bike   Easy 2.0 mi 8:33 4:13
7/22/2007 Volleyball   Default   2:00:00  
7/22/2007 Walking   Default 0.4 mi 8:32 24:23
7/24/2007 Walking   Default 0.4 mi 7:24 20:34
7/26/2007 Walking   Default 0.6 mi 14:54 25:42
7/29/2007 Volleyball   Default   2:00:00  
7/31/2007 Walking   Default 0.4 mi 9:00 23:05
8/4/2007 Walking   Default 1.7 mi    
8/5/2007 Volleyball   Default   2:15:00  
8/5/2007 Walking   Default 0.4 mi    
8/12/2007 Volleyball   Default   1:45:00  
8/12/2007 Walking   Default 0.1 mi    
8/17/2007 canoe/Kayack   Default   1:00:00  
8/29/2007 Bike   Rec Center 3.3 mi 12:00 3:39
9/6/2007 Bike   Rec Center 4.4 mi 16:02 3:38
9/16/2007 Volleyball   Default   1:30:00  
9/23/2007 Volleyball   Default   1:00:00  
9/29/2007 Walking   Default 2.8 mi    
9/30/2007 Volleyball   Default   2:00:00  
9/30/2007 Walking   Default 3.2 mi    
10/7/2007 Volleyball   Default   1:00:00  
10/21/2007 Volleyball   Default   1:00:00  
11/6/2007 Basketball   Default   1:00:00  
11/8/2007 Basketball   Default   1:00:00  
11/13/2007 Basketball   Default   30:00  
11/26/2007 Rowing   Default   10:00  
12/5/2007 Rowing   Default   10:00  
12/14/2007 Weights          
12/14/2007 Weights          
1/3/2008 Weights          
1/4/2008 Weights          
1/6/2008 Weights          
1/6/2008 Weights          
1/7/2008 Weights          
1/8/2008 Weights          
1/9/2008 Weights          
1/23/2008 Weights          
1/28/2008 Weights          
2/1/2008 Weights          
2/4/2008 Weights          
2/11/2008 Weights          
2/12/2008 Weights          
2/15/2008 Weights          
2/25/2008 Weights          
3/16/2008 Weights          
3/16/2009 Weights          
3/18/2009 Weights          
3/23/2009 Weights