Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/15/2007 Snow Shoeing   Default   2:00:00   3/13/2007 Volleyball   Default   1:00:00   3/15/2007 Volleyball   Default   1:00:00   3/20/2007 Volleyball   Default   1:00:00   3/22/2007 Volleyball   Default   1:00:00   3/27/2007 Volleyball   Default   1:00:00   3/28/2007 Volleyball   Default   30:00   4/5/2007 Run Random Route Easy   15:00   5/12/2007 Ultimate Frisbee   Default   1:00:00   5/20/2007 Volleyball   Default   45:00   6/3/2007 Ultimate Frisbee   Default   1:00:00   6/10/2007 Volleyball   Default   1:45:00   6/17/2007 Volleyball   Default   30:00   6/24/2007 Volleyball   Default   1:30:00   6/29/2007 Ultimate Frisbee   Default   1:00:00   7/1/2007 Volleyball   Default   1:30:00   7/8/2007 Volleyball   Default   1:15:00   7/22/2007 Volleyball   Default   2:00:00   7/29/2007 Volleyball   Default   2:00:00   8/5/2007 Volleyball   Default   2:15:00   8/12/2007 Volleyball   Default   1:45:00   8/17/2007 canoe/Kayack   Default   1:00:00   9/16/2007 Volleyball   Default   1:30:00   9/23/2007 Volleyball   Default   1:00:00   9/30/2007 Volleyball   Default   2:00:00   10/7/2007 Volleyball   Default   1:00:00   10/21/2007 Volleyball   Default   1:00:00   11/6/2007 Basketball   Default   1:00:00   11/8/2007 Basketball   Default   1:00:00   11/13/2007 Basketball   Default   30:00   11/26/2007 Rowing   Default   10:00   12/5/2007 Rowing   Default   10:00   12/14/2007 Weights           12/14/2007 Weights           1/3/2008 Weights           1/4/2008 Weights           1/6/2008 Weights           1/6/2008 Weights           1/7/2008 Weights           1/8/2008 Weights           1/9/2008 Weights           1/23/2008 Weights           1/28/2008 Weights           2/1/2008 Weights           2/4/2008 Weights           2/11/2008 Weights           2/12/2008 Weights           2/15/2008 Weights           2/25/2008 Weights           3/2/2008 Snow Shoeing Random Route Default   3:00:00   3/11/2008 Volleyball Random Route Default   1:00:00   3/16/2008 Weights           3/18/2008 Volleyball Random Route Default   1:00:00   3/20/2008 Volleyball Random Route Default   1:00:00   3/27/2008 Basketball Random Route Default   30:00   4/27/2008 Volleyball Random Route Default   1:30:00   8/28/2008 Run Random Route Easy   14:28   10/21/2008 Volleyball Random Route Default   2:00:00   10/28/2008 Volleyball Random Route Default   2:00:00   11/4/2008 Volleyball Random Route Default   1:30:00   11/12/2008 Volleyball Random Route Default   2:00:00   11/18/2008 Volleyball Random Route Default   2:00:00   12/2/2008 Volleyball Random Route Default   2:00:00   12/16/2008 Volleyball Random Route Default   2:30:00   1/13/2009 Volleyball tredmill Default   2:00   1/20/2009 Volleyball tredmill Default   2:30:00   1/22/2009 Basketball Random Route Default   40:00   1/29/2009 Basketball Random Route Default   1:30   3/16/2009 Weights           3/18/2009 Weights           3/23/2009 Weights           3/30/2009 Weights           4/1/2009 Weights           4/3/2009 Weights           4/6/2009 Weights           4/13/2009 Weights           4/15/2009 Weights           4/17/2009 Weights           4/27/2009 Weights           5/28/2009 Basketball Random Route Default   2:00:00   6/7/2009 Ultimate Frisbee   Default   1:30:00   6/9/2009 Volleyball tredmill Default   2:00:00   6/11/2009 Ultimate Frisbee   Default   1:45:00   6/20/2009 Ultimate Frisbee   Default   2:00:00   6/21/2009 Volleyball   Default   2:00:00   6/25/2009 Ultimate Frisbee Random Route Default   1:30:00   7/9/2009 Ultimate Frisbee Random Route Default   2:00:00   6/8/2010 Ultimate Frisbee Random Route Default   1:30:00   1/27/2011 Basketball Random Route Default   1:30:00   2/3/2011 Basketball   Default   1:00:00   2/10/2011 Basketball   Default   1:30:00   2/17/2011 Basketball   Default   1:30:00   7/7/2011 Ultimate Frisbee Random Route Default   1:00:00   7/13/2011 Weights           7/14/2011 Ultimate Frisbee Random Route Default   1:30:00   7/15/2011 Weights           7/18/2011 Weights           7/25/2011 Weights           8/4/2011 Ultimate Frisbee Random Route Default   14:30:00   2/3/2012 Weights