Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/8/2015 |
Run |
|
Strides |
600.0 m |
1:30 |
4:02 |
|
4/29/2015 |
Run |
|
Strides |
600.0 m |
1:30 |
4:02 |
|
4/17/2015 |
Run |
|
Strides |
600.0 m |
1:30 |
4:02 |
|
4/9/2015 |
Run |
|
Strides |
600.0 m |
1:30 |
4:02 |
|
4/3/2015 |
Run |
|
Strides |
600.0 m |
1:33 |
4:10 |
|
3/28/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
3/27/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
3/19/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
3/17/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
3/15/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
3/11/2015 |
Run |
|
Strides |
600.0 m |
1:36 |
4:18 |
|
5/17/2021 |
Run |
|
Default |
4.5 mi |
37:30 |
8:19 |
|
5/16/2021 |
Run |
|
Default |
9.0 mi |
1:09:36 |
7:43 |
|
5/15/2021 |
Run |
|
Default |
5.4 mi |
42:05 |
7:51 |
|
5/14/2021 |
Run |
|
Default |
6.0 mi |
46:15 |
7:40 |
|
5/12/2021 |
Run |
|
Default |
5.1 mi |
37:15 |
7:20 |
|
5/11/2021 |
Run |
|
Default |
5.0 mi |
38:36 |
7:42 |
|
5/10/2021 |
Run |
|
Default |
4.6 mi |
36:14 |
7:51 |
|
5/9/2021 |
Run |
|
Default |
7.5 mi |
58:10 |
7:47 |
|
5/8/2021 |
Run |
|
Default |
1.1 mi |
5:17 |
4:48 |
|
5/8/2021 |
Run |
|
Default |
2.0 mi |
15:27 |
7:44 |
|
5/8/2021 |
Run |
|
Default |
2.0 mi |
14:58 |
7:27 |
|
5/7/2021 |
Run |
|
Default |
3.4 mi |
27:32 |
8:09 |
|
5/6/2021 |
Run |
|
Default |
4.2 mi |
31:22 |
7:29 |
|
5/5/2021 |
Run |
|
Default |
6.6 mi |
45:58 |
7:00 |
|
5/4/2021 |
Run |
|
Default |
3.8 mi |
29:52 |
7:55 |
|
5/3/2021 |
Run |
|
Default |
4.2 mi |
32:19 |
7:39 |
|
5/2/2021 |
Run |
|
Default |
8.1 mi |
1:01:04 |
7:31 |
|
4/29/2021 |
Run |
|
Default |
4.6 mi |
36:16 |
7:52 |
|
4/28/2021 |
Run |
|
Default |
6.0 mi |
43:07 |
7:10 |
|
4/21/2021 |
Run |
|
Default |
4.7 mi |
35:25 |
7:31 |
|
4/9/2021 |
Run |
|
Default |
7.7 mi |
1:14:40 |
9:40 |
|
4/8/2021 |
Run |
|
Default |
3.5 mi |
27:25 |
7:54 |
|
4/7/2021 |
Run |
|
Default |
3.0 mi |
22:54 |
7:40 |
|
4/6/2021 |
Run |
|
Default |
3.5 mi |
26:09 |
7:29 |
|
4/4/2021 |
Run |
|
Default |
3.2 mi |
25:14 |
7:55 |
|
4/3/2021 |
Run |
|
Default |
1.2 mi |
9:29 |
8:11 |
|
4/3/2021 |
Run |
|
Default |
1.2 mi |
8:27 |
7:21 |
|
4/3/2021 |
Run |
|
Default |
1.1 mi |
5:29 |
5:02 |
|
4/2/2021 |
Run |
|
Default |
2.6 mi |
20:41 |
7:51 |
|
4/1/2021 |
Run |
|
Default |
3.5 mi |
29:57 |
8:30 |
|
3/31/2021 |
Run |
|
Default |
3.3 mi |
25:28 |
7:41 |
|
3/30/2021 |
Run |
|
Default |
3.9 mi |
30:08 |
7:41 |
|
3/29/2021 |
Run |
|
Default |
3.4 mi |
26:17 |
7:48 |
|
3/27/2021 |
Run |
|
Default |
3.2 mi |
24:29 |
7:40 |
|
3/25/2021 |
Run |
|
Default |
6.0 mi |
46:38 |
7:46 |
|
3/22/2021 |
Run |
|
Default |
3.2 mi |
25:20 |
8:00 |
|
3/21/2021 |
Run |
|
Default |
3.1 mi |
25:01 |
7:59 |
|
3/20/2021 |
Run |
|
Default |
3.2 mi |
25:06 |
7:57 |
|
3/14/2021 |
Run |
|
Default |
15.6 mi |
2:05:05 |
8:02 |
|
2/28/2021 |
Run |
|
Default |
15.4 mi |
3:28:41 |
13:34 |
|
2/23/2020 |
Run |
|
Default |
14.8 mi |
1:24:43 |
5:44 |
|
2/2/2020 |
Run |
|
Default |
3.1 mi |
17:44 |
5:43 |
|
8/21/2019 |
Run |
|
Default |
5.5 mi |
43:27 |
7:59 |
|
8/7/2019 |
Run |
|
Default |
4.6 mi |
35:57 |
7:47 |
|
7/31/2019 |
Run |
|
Default |
7.0 mi |
52:35 |
7:35 |
|
7/24/2019 |
Run |
|
Default |
6.8 mi |
51:18 |
7:32 |
|
7/14/2019 |
Run |
|
Default |
15.0 mi |
1:25:56 |
5:45 |
|
7/13/2019 |
Run |
|
Default |
13.3 mi |
1:16:44 |
5:47 |
|
7/7/2019 |
Run |
|
Default |
12.2 mi |
1:12:56 |
5:59 |
|
7/4/2019 |
Run |
|
Default |
2.9 mi |
17:22 |
6:00 |
|
6/13/2019 |
Run |
|
Default |
5.0 mi |
40:05 |
7:59 |
|
6/12/2019 |
Run |
|
Default |
7.0 mi |
54:41 |
7:51 |
|
6/11/2019 |
Run |
|
Default |
7.8 mi |
58:13 |
7:27 |
|
6/10/2019 |
Run |
|
Default |
4.8 mi |
37:23 |
7:48 |
|
6/9/2019 |
Run |
|
Default |
8.1 mi |
1:03:20 |
7:51 |
|
6/7/2019 |
Run |
|
Default |
6.2 mi |
47:06 |
7:36 |
|
6/6/2019 |
Run |
|
Default |
7.6 mi |
56:30 |
7:27 |
|
6/5/2019 |
Run |
|
Default |
7.5 mi |
58:24 |
7:48 |
|
6/4/2019 |
Run |
|
Default |
7.0 mi |
54:01 |
7:43 |
|
6/2/2019 |
Run |
|
Default |
12.6 mi |
1:37:01 |
7:44 |
|
6/1/2019 |
Run |
|
Default |
5.8 mi |
45:13 |
7:48 |
|
5/31/2019 |
Run |
|
Default |
7.4 mi |
56:44 |
7:39 |
|
5/30/2019 |
Run |
|
Default |
6.3 mi |
50:02 |
7:58 |
|
5/29/2019 |
Run |
|
Default |
7.9 mi |
59:42 |
7:33 |
|
5/28/2019 |
Run |
|
Default |
5.6 mi |
44:01 |
7:52 |
|
5/23/2019 |
Run |
|
Default |
7.3 mi |
57:02 |
7:51 |
|
5/21/2019 |
Run |
|
Default |
5.6 mi |
45:01 |
8:00 |
|
5/19/2019 |
Run |
|
Default |
5.0 mi |
40:41 |
8:09 |
|
5/18/2019 |
Run |
|
Default |
13.2 mi |
1:25:01 |
6:27 |
|
5/17/2019 |
Run |
|
Default |
4.0 mi |
31:51 |
7:58 |
|
5/16/2019 |
Run |
|
Default |
6.2 mi |
46:38 |
7:29 |
|
5/15/2019 |
Run |
|
Default |
5.2 mi |
40:24 |
7:45 |
|
5/14/2019 |
Run |
|
Default |
5.0 mi |
39:52 |
7:58 |
|
5/12/2019 |
Run |
|
Default |
11.1 mi |
1:21:35 |
7:23 |
|
5/11/2019 |
Run |
|
Default |
6.1 mi |
46:15 |
7:38 |
|
5/9/2019 |
Run |
|
Default |
5.3 mi |
40:33 |
7:40 |
|
5/8/2019 |
Run |
|
Default |
5.1 mi |
39:58 |
7:50 |
|
5/7/2019 |
Run |
|
Default |
5.1 mi |
40:37 |
8:01 |
|
5/6/2019 |
Run |
|
Default |
3.8 mi |
30:03 |
7:51 |
|
5/3/2019 |
Run |
|
Default |
5.4 mi |
44:03 |
8:06 |
|
5/2/2019 |
Run |
|
Default |
5.8 mi |
45:16 |
7:51 |
|
5/1/2019 |
Run |
|
Default |
7.6 mi |
1:00:01 |
7:57 |
|
4/30/2019 |
Run |
|
Default |
5.6 mi |
45:17 |
8:06 |
|
4/28/2019 |
Run |
|
Default |
10.0 mi |
1:15:05 |
7:30 |
|
4/27/2019 |
Run |
|
Default |
5.8 mi |
46:02 |
7:55 |
|
4/26/2019 |
Run |
|
Default |
5.8 mi |
46:41 |
8:07 |
|
4/25/2019 |
Run |
|
Default |
5.4 mi |
43:32 |
8:01 |
|
4/24/2019 |
Run |
|
Default |
5.7 mi |
45:46 |
8:01 |
|
4/23/2019 |
Run |
|
Default |
5.3 mi |
43:11 |
8:11 |
|
|