Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/6/2006 Run
Random
Race 3.0 mi 23:43 7:55
7/20/2006 Run
Random
Race 5.0 km 27:00 8:42
8/6/2006 Run
Random
Race 8.0 km 44:48 9:01
10/13/2006 Run
Random
Race 3.1 mi 24:09 7:48
10/19/2006 Run
Random
Race 3.0 mi 25:10 8:24
10/27/2006 Run
Random
Race 5.0 km 26:49 8:38
11/3/2006 Run
Random
Race 2.9 mi 25:15 8:43
12/10/2006 Run
Random
Race 9.3 mi 1:16:44 8:16
1/1/2007 Run
Random
Race 4.2 mi 33:18 7:56
1/2/2007 Run
Random
Race 7.5 mi 1:01:08 8:10
1/16/2007 Run
Random
Race 2.0 mi 13:03 6:32
3/23/2007 Run
Random
Race 2.0 mi 13:30 6:45
3/25/2007 Run
Random
Race 9.3 mi 1:14:09 7:59
4/3/2007 Run
Random
Race 3.0 mi 19:07 6:23
4/24/2007 Run
Random
Race 2.5 mi 15:49 6:20
5/2/2007 Run
Random
Race 2.0 mi 12:39 6:20
5/9/2007 Run
Random
Race 2.0 mi 12:43 6:22
8/5/2007 Run
Random
Race 8.0 km 38:22 7:44
11/22/2007 Run
Random
Race 4.0 mi 31:45 7:57
1/1/2008 Run
Random
Race 4.0 mi 36:03 9:01