Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/12/2021 Run
random
Long 16.2 mi 1:55:28 7:09
3/21/2020 Run
random
Long 16.0 mi 1:55:18 7:13
7/25/2020 Run
random
Long 16.0 mi 1:55:15 7:13
1/13/2024 Run   Long 15.1 mi 1:54:59 7:39
7/15/2023 Run
random
Long 16.1 mi 1:54:44 7:08
12/27/2020 Run
random
Long 15.6 mi 1:54:39 7:22
9/16/2020 Run
random
Long 15.0 mi 1:54:39 7:39
9/10/2022 Run
random
Long 15.1 mi 1:54:07 7:34
7/18/2020 Run
random
Easy 16.1 mi 1:53:48 7:05
9/24/2020 Run
random
Long 15.8 mi 1:53:34 7:12
1/12/2020 Run
random
Long 15.0 mi 1:53:34 7:35
6/27/2020 Run
random
Long 16.0 mi 1:53:32 7:06
6/20/2020 Run
random
Long 16.0 mi 1:53:06 7:05
9/15/2022 Bike
random
Default 26.7 mi 1:52:13 4:13
4/3/2020 Run
random
Long 15.0 mi 1:52:00 7:28
1/31/2009 Hiking
random
Default 4.1 mi 1:51:27 27:04
9/7/2019 Run
random
Long 13.1 mi 1:51:11 8:30
11/27/2021 Run
random
Long 15.1 mi 1:50:55 7:21
4/9/2022 Run
random
Long 14.0 mi 1:50:34 7:54
10/8/2023 Run   Long 15.0 mi 1:50:32 7:23
12/24/2019 Run
random
Long 15.0 mi 1:50:11 7:21
6/13/2020 Run
random
Long 15.5 mi 1:49:59 7:06
9/14/2019 Run
random
Long 13.1 mi 1:49:44 8:23
12/26/2022 Run
random
Default 13.9 mi 1:49:36 7:54
9/12/2020 Run
random
Long 15.0 mi 1:49:30 7:18
10/25/2020 Run
random
Long 14.0 mi 1:49:11 7:48
4/29/2023 Run
random
Long 14.4 mi 1:48:52 7:33
10/31/2020 Run
random
Long 15.1 mi 1:48:41 7:14
9/3/2022 Run
random
Long 14.1 mi 1:48:23 7:40
1/9/2021 Run
random
Long 15.0 mi 1:48:18 7:14
5/30/2020 Run
random
Long 14.7 mi 1:48:04 7:22
3/15/2020 Run
random
Long 13.1 mi 1:47:48 8:14
2/4/2023 Run
random
Long 14.0 mi 1:47:08 7:40
12/4/2011 Run
random
Race 13.1 mi 1:46:00 8:06
12/24/2021 Run
random
Long 14.5 mi 1:45:52 7:19
3/28/2022 Run
random
Tempo 16.0 mi 1:45:42 6:37
11/13/2021 Run
random
Medium 15.3 mi 1:45:36 6:56
11/14/2022 Run
random
Long 13.7 mi 1:44:56 7:41
12/12/2021 Run
random
Long 14.5 mi 1:44:56 7:15
8/22/2020 Run
random
Long 14.4 mi 1:44:44 7:18
9/20/2022 Bike
random
Default 23.5 mi 1:44:20 4:27
11/19/2022 Run
random
Long 14.0 mi 1:44:12 7:27
9/18/2022 Bike
random
Default 26.7 mi 1:44:02 3:54
5/14/2022 Bike
random
Default 22.7 mi 1:43:34 4:34
11/6/2021 Run
random
Long 14.3 mi 1:43:34 7:17
4/2/2023 Run
random
Long 13.7 mi 1:43:00 7:33
11/16/2019 Run
random
Long 12.1 mi 1:42:54 8:29
11/12/2022 Run
random
Race 15.4 mi 1:42:37 6:40
10/16/2022 Run
random
Easy 14.0 mi 1:41:53 7:17
4/10/2023 Run
random
Long 13.5 mi 1:41:51 7:33
5/23/2020 Run
random
Long 14.5 mi 1:41:19 7:00
7/6/2022 Bike
random
Default 25.2 mi 1:41:17 4:02
9/17/2022 Bike
random
Default 25.0 mi 1:41:03 4:03
10/28/2023 Run   Race 12.5 mi 1:40:46 8:04
4/10/2021 Run
random
Long 14.0 mi 1:40:42 7:12
1/7/2023 Run
random
Long 13.0 mi 1:40:39 7:46
9/14/2023 Run
random
Tempo 14.4 mi 1:40:38 7:01
9/20/2021 Run
random
Long 13.3 mi 1:40:32 7:34
5/2/2020 Run
random
Long 13.4 mi 1:40:27 7:29
12/30/2023 Run   Long 13.0 mi 1:40:24 7:44
11/9/2019 Run
random
Race 13.1 mi 1:40:21 7:40
10/12/2010 Bike
random
Easy 18.8 mi 1:40:16 5:21
1/6/2013 Hiking
random
Default 4.0 mi 1:40:00 25:00
9/3/2023 Run
random
Long 13.0 mi 1:39:58 7:40
8/31/2019 Run
random
Long 12.1 mi 1:39:54 8:17
10/7/2021 Run
random
Long 13.3 mi 1:39:52 7:30
7/11/2020 Run
random
Long 13.9 mi 1:39:25 7:11
12/14/2019 Run
random
Long 12.0 mi 1:39:23 8:17
3/7/2020 Run
random
Race 15.2 mi 1:39:04 6:31
1/15/2023 Run
random
Long 14.0 mi 1:38:48 7:04
5/13/2022 Bike
random
Default 20.0 mi 1:38:16 4:55
10/19/2019 Run
random
Long 11.5 mi 1:37:50 8:31
9/19/2020 Run
random
Tempo 14.1 mi 1:37:39 6:55
3/25/2021 Run
random
Interval 14.1 mi 1:37:37 6:56
3/11/2021 Run
random
Long 13.0 mi 1:37:35 7:31
10/30/2021 Run
random
Long 13.2 mi 1:37:25 7:23
2/28/2022 Run
random
Medium 12.0 mi 1:37:14 8:07
8/27/2022 Run
random
Long 13.1 mi 1:36:59 7:25
1/28/2023 Run
random
Long 12.1 mi 1:36:29 7:58
2/15/2023 Run
random
Long 12.4 mi 1:36:18 7:45
5/13/2023 Run
random
Race 15.6 mi 1:36:13 6:11
6/12/2022 Bike
random
Default 25.4 mi 1:36:12 3:47
10/21/2020 Run
random
Tempo 13.1 mi 1:36:09 7:21
1/4/2020 Run
random
Long 12.4 mi 1:35:56 7:47
3/15/2023 Run
random
Long 13.2 mi 1:35:54 7:18
4/28/2024 Run   Long 12.3 mi 1:35:49 7:47
9/30/2022 Bike
random
Default 23.9 mi 1:35:48 4:01
4/20/2024 Run   Easy 12.0 mi 1:35:32 7:58
6/26/2021 Run
random
Long 12.2 mi 1:35:12 7:47
8/15/2020 Run
random
Long 13.1 mi 1:34:41 7:15
6/21/2023 Hiking
random
Default 3.5 mi 1:34:40 27:22
5/16/2020 Run
random
Long 13.4 mi 1:34:33 7:04
12/14/2021 Run
random
Medium 12.3 mi 1:34:30 7:40
12/23/2023 Run   Long 12.2 mi 1:34:17 7:44
1/14/2023 Run
random
Easy 12.0 mi 1:34:07 7:51
10/23/2021 Run
random
Race 15.6 mi 1:34:03 6:02
6/12/2021 Run
random
Long 12.6 mi 1:33:56 7:28
4/15/2023 Run
random
Long 12.0 mi 1:33:55 7:50
1/18/2024 Run   Long 12.0 mi 1:33:52 7:48
3/7/2022 Run
random
Medium 12.0 mi 1:33:41 7:49