Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/31/2016 Run   Easy 5.6 mi 44:56 8:04 9/2/2016 Run   Easy 4.0 mi 31:00 7:45 9/2/2016 Bike   Wifey 22.1 mi 1:38:27 4:28 9/4/2016 Bike   Wifey 10.4 mi 45:25 4:22 9/9/2016 Bike   Wifey 18.9 mi 1:32:36 4:55 9/10/2016 Run   Easy 4.0 mi 33:50 8:27 9/12/2016 Run   Easy 3.2 mi 24:37 7:49 9/12/2016 Run   Easy 4.0 mi 33:55 8:28 9/16/2016 Run   Easy 4.0 mi 34:17 8:35 9/30/2016 Run   Easy 2.0 mi 17:17 8:29 10/3/2016 Run   Easy 3.1 mi 27:01 8:37 11/25/2016 Run   Family 2.0 mi 21:49 10:52 12/13/2016 Run   Easy 2.8 mi 25:58 9:17 5/18/2017 Bike   Wifey 10.0 mi 44:55 4:30 5/20/2017 Bike   Easy 17.0 mi 1:20:21 4:44 5/23/2017 Bike   Wifey 6.9 mi 33:22 4:51 6/15/2017 Run   Easy 2.5 mi 20:03 8:00 6/17/2017 Run   Easy 3.6 mi 29:45 8:11 7/3/2017 Bike   Wifey 13.7 mi 1:21:19 5:56 8/1/2017 Bike   Easy 9.5 mi 37:27 3:58 8/3/2017 Bike   Wifey 7.0 mi 35:36 5:04 8/5/2017 Run   Easy 2.6 mi 22:12 8:29 8/6/2017 Bike   Wifey 15.9 mi 1:18:22 4:57 8/8/2017 Run   Easy 3.5 mi 30:12 8:37 8/29/2017 Run   Family 2.8 mi 30:05 10:38 8/30/2017 Bike   Wifey 12.9 mi 1:12:35 5:39 8/31/2017 Run   Easy 3.1 mi 27:23 8:51 9/4/2017 Bike   Wifey 12.5 mi 1:00:00 4:48 9/5/2017 Run   Easy 3.3 mi 27:26 8:27 9/12/2017 Run   Easy 3.1 mi 26:42 8:37 9/13/2017 Bike   Wifey 12.1 mi 58:14 4:50 9/14/2017 Run   Easy 3.1 mi 25:46 8:21 9/19/2017 Run   Easy 2.9 mi 25:41 8:56 9/21/2017 Run   Easy 3.0 mi 24:41 8:12 9/24/2017 Bike   Wifey 11.1 mi 53:11 4:47 9/26/2017 Run   Family 2.8 mi 29:54 10:37 9/27/2017 Bike   Wifey 12.0 mi 58:01 4:50 10/1/2017 Bike   Wifey 11.3 mi 53:01 4:42 10/3/2017 Run   Family 3.0 mi 31:20 10:32 12/19/2017 Run   Family 2.5 mi 25:21 10:06 12/22/2017 Run   Easy 2.5 mi 21:36 8:31 1/9/2018 Run   Family 2.3 mi 22:17 9:42 1/10/2018 Run   Family 4.1 mi 40:38 9:57 1/18/2018 Run   Family 3.2 mi 30:17 9:36 2/10/2018 Run   Easy 0.5 mi 5:48 11:37 2/20/2018 Run   Easy 3.2 mi 27:54 8:48 3/3/2018 Run   Long 5.0 mi 41:54 8:22 3/10/2018 Run   Easy 4.1 mi 41:50 10:11 3/17/2018 Run   Easy 4.6 mi 45:49 10:05 4/28/2018 Run   Easy 1.0 mi 9:14 9:25 5/1/2018 Swim   Default   0:38 1:02:41 5/2/2018 Swim   Default   1:27 48:22 5/31/2018 Run   Easy 3.1 mi 26:06 8:30 6/14/2018 Run   Easy 3.7 mi 32:46 8:50 6/16/2018 Run   Family 4.0 mi 39:37 9:49 6/17/2018 Bike   Wifey 14.6 mi 1:15:01 5:09 6/24/2018 Bike   Wifey 15.5 mi 1:12:00 4:39 6/25/2018 Run   Easy 3.5 mi 28:49 8:19 6/29/2018 Run   Easy 3.1 mi 26:47 8:42 7/23/2018 Run   Easy 2.3 mi 20:14 9:00 7/24/2018 Run   Easy 2.4 mi 20:45 8:33 7/26/2018 Run   Easy 2.2 mi 18:15 8:16 7/27/2018 Run   Easy 2.0 mi 15:03 7:30 8/1/2018 Run   Family 2.3 mi 22:54 10:11 8/4/2018 Run   Easy 3.0 mi 26:07 8:41 8/5/2018 Bike   Easy 20.4 mi 1:19:38 3:55 8/6/2018 Run   Easy 3.0 mi 27:14 9:05 8/8/2018 Run   Family 2.3 mi 23:24 10:06 8/11/2018 Run   Family 3.0 mi 29:18 9:44 8/12/2018 Run   Easy 3.8 mi 31:57 8:32 8/14/2018 Run   Easy 2.2 mi 19:18 8:49 8/15/2018 Run   Family 3.2 mi 30:47 9:34 8/18/2018 Run   Easy 4.1 mi 34:46 8:28 8/21/2018 Run   Family 3.3 mi 31:20 9:37 8/23/2018 Run   Family 3.1 mi 30:11 9:47 8/25/2018 Bike   Easy 16.7 mi 1:00:24 3:38 8/27/2018 Run   Easy 3.8 mi 31:26 8:22 8/28/2018 Run   Easy 3.3 mi 26:31 8:09 8/29/2018 Run   Easy 3.0 mi 26:16 8:44 8/30/2018 Run   Family 3.3 mi 34:33 10:38 9/4/2018 Run   Easy 3.3 mi 31:00 9:17 9/6/2018 Run   Easy 3.3 mi 27:43 8:32 9/8/2018 Bike   Fatty 15.6 mi 1:35:41 6:09 9/11/2018 Run   Easy 3.0 mi 24:37 8:11 9/16/2018 Run   Easy 0.6 mi 5:43 9:14 9/17/2018 Run   Easy 3.5 mi 29:57 8:34 9/19/2018 Run   Easy 4.2 mi 36:32 8:46 9/22/2018 Run   Easy 3.0 mi 26:27 8:48 9/26/2018 Run   Easy 3.2 mi 28:23 8:46 10/5/2018 Run   Easy 3.6 mi 31:37 8:51 10/6/2018 Run   Easy 1.0 mi 9:24 9:25 10/28/2018 Run   Easy 6.0 mi 50:05 8:20 3/17/2019 Bike   Fatty 9.7 mi 1:03:48 6:36 7/16/2019 Run   Easy 2.0 mi 19:02 9:29 7/23/2019 Run   Easy 2.1 mi 19:42 9:23 7/25/2019 Run   Easy 2.0 mi 17:31 8:46 7/27/2019 Run   Easy 2.5 mi 22:40 9:02 7/29/2019 Run   Easy 2.5 mi 23:14 9:18 7/31/2019 Run   Easy 2.6 mi 23:34 9:04 8/2/2019 Run   Easy 3.3 mi 28:56 8:53