Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/25/2010 Bike Roads from Todds Easy 19.1 mi 1:11:58 3:46 4/24/2013 Bike Roads from Todds Easy 20.0 mi 1:10:00 3:30 4/27/2013 Bike Roads from Todds Easy 23.0 mi 1:25:00 3:42 5/1/2013 Bike Roads from home Easy 19.2 mi 1:17:19 4:02 5/4/2013 Bike Roads from home Easy 21.0 mi 1:24:49 4:03 5/7/2013 Bike Roads from Todds Easy 17.0 mi 1:10:00 4:08 5/10/2013 Bike Roads from home Easy 22.0 mi 1:22:49 3:46 5/16/2013 Bike Roads from home Easy 13.4 mi 52:12 3:54 5/16/2013 Bike Roads from home Easy 13.4 mi 58:52 4:24 5/17/2013 Bike Roads from home Easy 21.8 mi 1:26:30 3:59 5/20/2013 Bike Roads from home Easy 17.1 mi 58:22 3:26 5/26/2013 Bike Roads from the rents Easy 13.9 mi 52:00 3:45 5/30/2013 Bike Roads from home Easy 23.8 mi 1:24:53 3:35 6/5/2013 Bike Roads from home Easy 30.8 mi 1:51:25 3:38 6/8/2013 Bike Roads from home Easy 19.7 mi 1:13:12 3:44 7/11/2013 Bike Roads from home Easy 21.7 mi 1:16:28 3:32 7/31/2013 Bike Roads from Todds Easy 23.0 mi 1:28:00 3:50 8/4/2013 Bike Roads from the rents Easy 19.0 mi 1:21:16 4:17 8/12/2013 Bike Roads from home Easy 18.4 mi 1:01:15 3:20 8/19/2013 Bike Roads from home Easy 10.0 mi 38:00 3:48 3/8/2014 Bike Roads from home Easy 25.0 mi 1:42:48 4:08 4/19/2014 Bike Trainer Easy 17.0 mi 1:15:00 4:25 4/25/2014 Bike Roads from home Easy 16.3 mi 1:00:08 3:42 5/3/2014 Bike Roads from home Easy 23.7 mi 1:28:02 3:43 5/11/2014 Bike Roads from home Easy 26.7 mi 1:49:47 4:07 5/15/2014 Bike Roads from home Easy 22.4 mi 1:17:24 3:28 5/17/2014 Bike Roads from Jeff's Easy 27.9 mi 1:47:19 3:52 5/20/2014 Bike Roads from home Easy 12.8 mi 52:27 4:07 5/21/2014 Bike Roads from home Easy 17.0 mi 1:06:00 3:53 6/3/2014 Bike Roads from home Easy 22.8 mi 1:22:12 3:37 6/7/2014 Bike Roads from home Easy 11.0 mi 45:31 4:09 6/15/2014 Bike Roads from home Easy 22.3 mi 1:18:36 3:32 6/22/2014 Bike Roads from home Easy 19.5 mi 1:12:55 3:45 6/29/2014 Bike Roads from home Easy 32.1 mi 2:05:55 3:56 7/8/2014 Bike Roads from home Easy 30.2 mi 1:52:58 3:45 7/18/2014 Bike Roads from home Easy 36.7 mi 2:11:53 3:36 7/30/2014 Bike Roads from Todds Easy 19.1 mi 1:05:41 3:27 7/31/2014 Bike Roads from home Easy 23.8 mi 1:29:02 3:45 8/3/2014 Bike Roads from home Long 53.3 mi 3:11:03 3:36 8/6/2014 Bike Roads from home Easy 7.6 mi 25:58 3:26 8/6/2014 Bike Roads from home Easy 7.6 mi 25:43 3:24 8/12/2014 Bike Roads from home Easy 17.3 mi 1:01:58 3:36 8/14/2014 Bike Roads from home Easy 7.6 mi 24:23 3:13 8/14/2014 Bike Roads from home Easy 7.5 mi 27:09 3:38 8/19/2014 Bike Roads from home Easy 12.7 mi 44:49 3:32 8/23/2014 Bike Roads from home Long 65.1 mi 4:10:02 3:51 8/30/2014 Bike Reservoir Roads Easy 15.4 mi 57:13 3:43 9/20/2014 Bike MS Berkshires Century Long 106.6 mi 7:16:28 4:06 6/18/2015 Bike   Easy 22.2 mi 1:29:30 4:03 6/29/2015 Bike Goodwin State Forest Trail 7.7 mi 1:05:05 8:31 6/30/2015 Bike bluff and haley Trail 7.2 mi 48:33 6:45 7/1/2015 Bike bluff and haley Trail 6.7 mi 52:05 7:46 7/2/2015 Bike   Easy 23.1 mi 1:24:17 3:40 7/6/2015 Bike bluff and haley Trail 11.1 mi 1:16:29 6:56 7/7/2015 Bike bluff and haley Trail 5.8 mi 45:40 7:56 7/14/2015 Bike bluff and haley Trail 6.6 mi 52:48 7:58 7/22/2015 Bike Pachaug Trail 8.7 mi 1:07:08 7:42 7/27/2015 Bike bluff and haley Trail 10.4 mi 1:17:35 7:28 8/4/2015 Bike bluff and haley Trail 8.1 mi 57:29 7:05 8/6/2015 Bike bluff and haley Trail 12.6 mi 1:34:33 7:30 8/17/2015 Bike bluff and haley Trail 10.0 mi 1:03:38 6:22 8/20/2015 Bike bluff and haley Trail 4.7 mi 35:52 7:35 8/23/2015 Bike bluff and haley Trail 11.4 mi 1:29:20 7:50 8/24/2015 Bike bluff and haley Trail 7.0 mi 57:33 8:17 8/26/2015 Bike bluff and haley Trail 11.0 mi 1:16:51 6:58 9/7/2015 Bike bluff and haley Trail 13.0 mi 1:37:41 7:32 3/11/2016 Bike bluff and haley Trail 6.1 mi 46:43 7:43 4/8/2016 Bike bluff and haley Trail 6.3 mi 46:42 7:24 4/15/2016 Bike bluff and haley Trail 6.3 mi 50:24 8:04 4/20/2016 Bike Big River Trail 9.8 mi 1:15:13 7:39 4/24/2016 Bike bluff and haley Trail 8.1 mi 52:23 6:29 4/27/2016 Bike bluff and haley Trail 9.5 mi 1:02:48 6:35 4/29/2016 Bike bluff and haley Trail 8.3 mi 55:22 6:40 5/9/2016 Bike   Trail 10.1 mi 1:10:48 7:01 5/16/2016 Bike   Trail 9.1 mi 1:04:10 7:03 5/18/2016 Bike   Trail 9.8 mi 1:06:15 6:47 5/23/2016 Bike   Trail 10.7 mi 1:17:43 7:15 5/25/2016 Bike   Trail 9.1 mi 1:09:18 7:39 5/29/2016 Bike   Easy 15.1 mi 52:17 3:28 5/31/2016 Bike   Trail 10.6 mi 1:20:54 7:37 6/1/2016 Bike   Trail 10.0 mi 1:09:29 6:57 6/6/2016 Bike   Easy 21.7 mi 1:27:27 4:02 6/20/2016 Bike   Trail 9.8 mi 1:09:23 7:05 6/24/2016 Bike   Trail 8.3 mi 1:06:10 7:56 8/7/2016 Bike   Wifey 11.9 mi 58:24 4:55 8/9/2016 Bike   Wifey 11.3 mi 54:22 4:49 8/15/2016 Bike   Easy 22.5 mi 1:24:05 3:45 8/16/2016 Bike   Wifey 15.1 mi 1:12:02 4:46 8/19/2016 Bike   Wifey 19.9 mi 1:35:40 4:48 8/21/2016 Bike   Wifey 12.7 mi 55:49 4:24 8/23/2016 Bike   Wifey 23.3 mi 1:48:09 4:39 8/28/2016 Bike   Easy 20.6 mi 1:17:38 3:47 9/2/2016 Bike   Wifey 22.1 mi 1:38:27 4:28 9/4/2016 Bike   Wifey 10.4 mi 45:25 4:22 9/9/2016 Bike   Wifey 18.9 mi 1:32:36 4:55 9/23/2016 Bike Airline Trail Wifey 21.1 mi 1:48:07 5:08 5/8/2017 Bike Bermuda Easy 9.6 mi 1:04:08 6:41 5/8/2017 Bike Bermuda Easy 6.2 mi 44:39 7:11 5/13/2017 Bike Day Pond Trail 3.9 mi 41:12 10:36 5/17/2017 Bike Big River Trail 6.0 mi 55:00 9:10