| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2023 |
Run |
Wengen |
Standard |
6.5 km |
44:59 |
6:56 |
 |
| 10/8/2023 |
Run |
Bournemouth half Marathon |
Race |
21.1 km |
2:05:35 |
5:58 |
|
| 10/5/2023 |
Run |
Axminster |
Standard |
4.9 km |
31:10 |
6:22 |
|
| 10/3/2023 |
Run |
Bridport |
Standard |
4.3 km |
26:09 |
6:05 |
|
| 10/2/2023 |
Run |
Bournemouth |
Standard |
6.2 km |
38:55 |
6:15 |
|
| 9/30/2023 |
Run |
Bournemouth |
Standard |
9.0 km |
50:27 |
5:36 |
|
| 9/29/2023 |
Run |
Chard |
Standard |
8.5 km |
49:12 |
5:46 |
|
| 9/28/2023 |
Run |
Chard |
Standard |
5.1 km |
30:17 |
5:59 |
|
| 9/25/2023 |
Run |
Lauterbrunnen - Interlaken |
Long |
21.1 km |
2:01:30 |
5:46 |
|
| 9/24/2023 |
Sailing |
Neuhaus |
Cruising |
9.0 km |
2:47:50 |
18:39 |
|
| 9/23/2023 |
Run |
Wengen |
Standard |
8.5 km |
56:42 |
6:40 |
|
| 9/20/2023 |
Run |
Neuhaus - Lake Brienz |
Long |
26.5 km |
2:45:45 |
6:16 |
|
| 9/18/2023 |
Run |
Wengen |
Standard |
6.5 km |
43:43 |
6:43 |
|
| 9/17/2023 |
Sailing |
Neuhaus |
Regatta |
21.0 km |
4:20:00 |
12:23 |
|
| 9/16/2023 |
Sailing |
Neuhaus |
Regatta |
21.0 km |
2:55:00 |
8:20 |
|
| 9/15/2023 |
Sailing |
Neuhaus |
Regatta |
13.0 km |
2:50:00 |
13:05 |
|
| 9/15/2023 |
Sailing |
Neuhaus |
Cruising |
8.0 km |
1:15:00 |
9:23 |
|
| 9/14/2023 |
Run |
Unterseen |
Club training |
8.4 km |
50:12 |
5:57 |
|
| 9/13/2023 |
Run |
Unterseen |
Standard |
12.0 km |
1:09:20 |
5:47 |
|
| 9/12/2023 |
Run |
Wengen |
Standard |
6.7 km |
45:07 |
6:46 |
|
| 9/11/2023 |
Run |
Wengen |
Standard |
5.9 km |
40:14 |
6:49 |
|
| 9/9/2023 |
Run |
Jungfrau Halbmarathon |
Race |
21.1 km |
3:34:00 |
10:09 |
|
| 9/7/2023 |
Walk |
Wengen |
Hike |
3.2 km |
56:04 |
17:22 |
|
| 9/7/2023 |
Run |
Wengen |
Standard |
6.5 km |
45:37 |
7:01 |
|
| 9/5/2023 |
Run |
Wengen |
Standard |
6.5 km |
42:37 |
6:32 |
|
| 9/3/2023 |
Sailing |
Corsier-Port |
Regatta |
12.0 km |
3:00:00 |
15:00 |
|
| 9/2/2023 |
Sailing |
Corsier-Port |
Regatta |
20.0 km |
3:30:00 |
10:30 |
|
| 9/1/2023 |
Run |
Wengen |
Standard |
6.8 km |
45:27 |
6:43 |
|
| 8/30/2023 |
Run |
Lauterbrunnen - Interlaken |
Long |
23.0 km |
2:17:29 |
5:59 |
|
| 8/29/2023 |
Run |
Wengen |
Standard |
6.8 km |
44:32 |
6:33 |
|
| 8/26/2023 |
Run |
Lauterbrunnen Valley |
Hill |
13.6 km |
1:50:00 |
8:07 |
|
| 8/25/2023 |
Sailing |
Neuhaus |
Cruising |
4.0 km |
1:10:00 |
17:30 |
|
| 8/24/2023 |
Run |
Wengen |
Standard |
10.0 km |
1:13:01 |
7:20 |
|
| 8/23/2023 |
Swim |
Neuhaus |
Open Water |
250.0 m |
0:15 |
1:00 |
|
| 8/22/2023 |
Run |
Wengen - Männlichen - KS - Wengen |
Hill |
18.4 km |
2:54:23 |
9:28 |
|
| 8/19/2023 |
Walk |
Grindelwald - Gleckstein Hutte |
Hike |
13.7 km |
5:11:34 |
22:44 |
|
| 8/17/2023 |
Run |
Geneva |
Standard |
9.4 km |
54:14 |
5:46 |
|
| 8/16/2023 |
Run |
Wengen |
Standard |
6.1 km |
43:43 |
7:10 |
|
| 8/15/2023 |
Run |
Wengen |
Hill |
22.7 km |
3:38:42 |
9:38 |
|
| 8/14/2023 |
Walk |
Wengen |
Hike |
3.9 km |
1:25:00 |
21:52 |
|
| 8/13/2023 |
Sailing |
Fête des Canots |
Regatta |
6.0 km |
1:30:00 |
15:00 |
|
| 8/12/2023 |
Sailing |
Fête des Canots |
Regatta |
10.0 km |
3:07:17 |
18:44 |
|
| 8/12/2023 |
Run |
Rolle |
Standard |
12.5 km |
1:14:38 |
5:58 |
|
| 8/11/2023 |
Run |
Wengen |
Standard |
8.2 km |
56:12 |
6:53 |
|
| 8/8/2023 |
Run |
Wengen |
Hill |
21.2 km |
2:34:58 |
7:20 |
|
| 8/6/2023 |
Sailing |
Classique de Sciez |
Regatta |
17.5 km |
2:16:07 |
7:47 |
|
| 8/6/2023 |
Run |
Sciez |
Standard |
7.8 km |
43:46 |
5:37 |
|
| 8/5/2023 |
Sailing |
Classique de Sciez |
Regatta |
17.5 km |
4:32:52 |
15:36 |
|
| 8/5/2023 |
Sailing |
Classique de Sciez |
Cruising |
3.2 km |
52:41 |
16:28 |
|
| 8/5/2023 |
Run |
Sciez |
Standard |
11.1 km |
1:02:43 |
5:40 |
|
| 8/2/2023 |
Run |
Neuhaus |
Standard |
9.2 km |
54:20 |
5:55 |
|
| 8/1/2023 |
Run |
Wengen |
Standard |
7.0 km |
47:29 |
6:46 |
|
| 7/31/2023 |
Sailing |
Neuhaus |
Cruising |
12.5 km |
1:47:16 |
8:35 |
|
| 7/31/2023 |
Run |
Wengen |
Standard |
6.2 km |
43:30 |
7:02 |
|
| 7/30/2023 |
Run |
Lauterbrunnen Valley |
Long |
16.2 km |
1:54:32 |
7:04 |
|
| 7/28/2023 |
Sailing |
Neuhaus |
Cruising |
3.0 km |
1:41:13 |
33:45 |
|
| 7/27/2023 |
Run |
Interlaken |
Standard |
12.0 km |
1:08:02 |
5:40 |
|
| 7/26/2023 |
Run |
Wengen |
Standard |
14.1 km |
1:47:18 |
7:37 |
|
| 7/23/2023 |
Run |
Wengen |
Standard |
6.0 km |
41:30 |
6:53 |
|
| 7/22/2023 |
Run |
Stockhorn Halbmarathon |
Race |
21.1 km |
3:32:20 |
10:04 |
|
| 7/19/2023 |
Sailing |
Oberhofen |
Cruising |
9.0 km |
58:16 |
6:29 |
|
| 7/19/2023 |
Run |
Wengen |
Standard |
6.0 km |
42:05 |
7:01 |
|
| 7/18/2023 |
Run |
Neuhaus |
Standard |
7.0 km |
39:41 |
5:41 |
|
| 7/16/2023 |
Sailing |
Thun YC |
Regatta |
41.0 km |
7:01:27 |
10:17 |
|
| 7/15/2023 |
Sailing |
Thun YC |
Regatta |
11.5 km |
2:37:37 |
13:43 |
|
| 7/15/2023 |
Sailing |
Thun YC |
Regatta |
10.4 km |
1:25:07 |
8:12 |
|
| 7/15/2023 |
Run |
Hilterfingen |
Standard |
6.5 km |
41:29 |
6:26 |
|
| 7/14/2023 |
Sailing |
Thun YC |
Cruising |
18.0 km |
2:55:58 |
9:47 |
|
| 7/13/2023 |
Run |
Ringenburg |
Club training |
10.7 km |
1:08:20 |
6:24 |
|
| 7/11/2023 |
Run |
Wengen |
Standard |
8.6 km |
1:06:12 |
7:45 |
|
| 7/10/2023 |
Run |
Wengen |
Standard |
5.8 km |
39:57 |
6:54 |
|
| 7/9/2023 |
Walk |
Mannlichen - Kleine Scheidegg - Wengen |
Hike |
16.3 km |
3:49:31 |
14:05 |
|
| 7/8/2023 |
Run |
Mannlichen - Kleine Scheidegg - Wengen |
Long |
15.0 km |
1:22:08 |
5:30 |
|
| 7/7/2023 |
Swim |
Neuhaus |
Open Water |
432.0 m |
20:16 |
46:55 |
|
| 7/7/2023 |
Sailing |
Neuhaus |
Cruising |
5.2 km |
1:30:00 |
17:19 |
|
| 7/6/2023 |
Run |
Unterseen - Rugen |
Club training |
8.5 km |
49:30 |
5:51 |
|
| 7/5/2023 |
Run |
Wengen - Wengernalp |
Hill |
14.1 km |
1:49:43 |
7:47 |
|
| 7/4/2023 |
Sailing |
Neuhaus |
Cruising |
11.0 km |
1:43:00 |
9:22 |
|
| 7/3/2023 |
Run |
Lombach |
Standard |
5.7 km |
33:31 |
5:55 |
|
| 7/2/2023 |
Run |
Lauterbrunnen - Interlaken |
Long |
19.0 km |
1:51:53 |
5:53 |
|
| 6/30/2023 |
Run |
Abendlauf Wengen |
Race |
7.8 km |
48:23 |
6:12 |
|
| 6/29/2023 |
Run |
Wengen |
Standard |
5.0 km |
32:57 |
6:35 |
|
| 6/28/2023 |
Sailing |
Oberhofen |
Cruising |
17.2 km |
2:30:00 |
8:44 |
|
| 6/28/2023 |
Run |
Abendlauf Course Wengen |
Standard |
8.5 km |
59:23 |
7:00 |
|
| 6/27/2023 |
Sailing |
Neuhaus |
Cruising |
19.5 km |
2:25:00 |
7:27 |
|
| 6/24/2023 |
Sailing |
Neuhaus |
Cruising |
7.5 km |
1:50:00 |
14:40 |
|
| 6/23/2023 |
Run |
Wengen - Spatenalp - Abendlaud course |
Hill |
12.8 km |
1:28:03 |
6:55 |
|
| 6/20/2023 |
Run |
East Linton |
Standard |
5.4 km |
31:38 |
5:52 |
|
| 6/19/2023 |
Run |
East Linton |
Standard |
5.4 km |
34:33 |
6:26 |
|
| 6/18/2023 |
Run |
East Linton |
Standard |
10.0 km |
59:10 |
5:55 |
|
| 6/17/2023 |
Run |
Meadowmill Parkrun |
Parkrun |
5.0 km |
24:55 |
4:59 |
|
| 6/16/2023 |
Run |
East Linton |
Standard |
7.7 km |
45:46 |
5:56 |
|
| 6/14/2023 |
Run |
Neuhaus |
Standard |
5.2 km |
27:44 |
5:20 |
|
| 6/13/2023 |
Run |
Wengen - Spatenalp - Abendlaud course |
Hill |
12.2 km |
1:26:11 |
7:05 |
|
| 6/11/2023 |
Run |
Wengen |
Standard |
6.8 km |
42:52 |
6:22 |
|
| 6/10/2023 |
Sailing |
Neuhaus |
Regatta |
16.0 km |
4:00:00 |
15:00 |
|
| 6/10/2023 |
Sailing |
Neuhaus |
Cruising |
4.0 km |
1:25:10 |
21:18 |
|
| 6/10/2023 |
Sailing |
Neuhaus |
Regatta |
6.0 km |
2:22:30 |
23:45 |
|
| 6/8/2023 |
Run |
Wengen - Wengernalp |
Hill |
14.4 km |
1:52:01 |
7:47 |
|
| 6/7/2023 |
Run |
Abendlauf Course Wengen |
Standard |
7.8 km |
53:34 |
6:51 |
|