Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/12/2022 Swim
Neuhaus
Breast Stroke 250.0 m 0:15 1:00
8/23/2023 Swim
Neuhaus
Open Water 250.0 m 0:15 1:00
4/18/2023 Ski
Kleine Scheidegg
Piste skiing 31.6 km 0:45 0:02
12/28/2019 Ski
Mannlichen - Kleine Scheidegg
Piste skiing 30.2 km 1:00 0:02
2/29/2024 Ski
Mannlichen - Kleine Scheidegg
Piste skiing 30.0 km 1:01 0:03
8/28/2014 Run
Perroy Centre
Fast 1.7 km 8:23 4:53
10/27/2012 Run
Perroy Centre
Fast 1.7 km 8:41 5:11
4/23/2019 Run
Thuner Abendläufe
Race 1.9 km 8:45 4:37
3/11/2014 Run
Perroy Centre
Fast 1.7 km 8:46 5:10
6/4/2012 Run
Perroy Centre
Standard 1.8 km 10:00 5:43
7/8/2017 Run
Wengen
Standard 1.7 km 10:06 5:53
8/11/2014 Run
Perroy
Slow 1.9 km 10:26 5:37
4/27/2019 Run
Wengen
Slow 1.5 km 10:33 7:11
11/23/2019 Run
Lac de Divonne
Standard 2.0 km 10:44 5:24
6/2/2012 Run
Perroy Centre
Standard 1.8 km 10:45 6:09
6/30/2012 Run
Perroy Centre
Standard 2.0 km 11:00 5:30
7/2/2012 Run
Perroy Centre
Standard 2.0 km 11:00 5:30
3/11/2014 Run
Perroy Centre
Slow 1.8 km 13:04 7:29
11/22/2017 Run
Perroy Centre
Slow 1.7 km 13:09 7:44
11/17/2018 Run
Lac de Divonne
Slow 2.2 km 13:25 6:06
9/22/2013 Run
Perroy Village
Standard 2.3 km 13:30 5:56
3/5/2014 Run
Perroy Centre
Slow 1.7 km 13:33 7:56
2/21/2019 Run
Unterseen
Club training 2.1 km 13:45 6:43
12/3/2014 Run
Perroy Centre
Slow 1.7 km 14:09 8:26
11/6/2014 Run
Perroy Centre
Slow 1.6 km 14:10 8:55
2/11/2014 Run
Perroy Centre
Slow 1.7 km 14:22 8:24
11/3/2014 Run
Perroy Centre
Slow 1.7 km 14:23 8:34
2/18/2014 Run
Perroy Centre
Slow 1.7 km 14:28 8:25
1/27/2014 Run
Perroy Centre
Slow 1.7 km 14:48 8:37
4/15/2019 Run
Lauterbrunnen Valley
Slow 2.0 km 14:48 7:18
1/30/2014 Run
Perroy Centre
Slow 1.7 km 14:50 8:51
11/4/2010 Run
St Sulpice
Standard 2.5 km 15:00 6:00
8/3/2019 Swim
Sciez
Breast Stroke 312.0 m 15:04 48:19
2/12/2014 Run
Perroy Centre
Slow 1.7 km 15:05 8:43
11/13/2011 Run
Escalade training
Standard 2.7 km 15:27 5:44
11/29/2016 Run
La Gottaz - Vufflens
Standard 2.6 km 15:42 6:06
11/21/2017 Run
Perroy Centre
Standard 3.3 km 16:01 4:52
8/23/2016 Run
Perroy Centre
Standard 2.8 km 16:08 5:53
5/14/2019 Run
Wengen
Slow 2.3 km 16:28 7:10
8/16/2020 Swim
Neuhaus
Breast Stroke 392.0 m 16:29 42:03
5/22/2013 Run
Perroy Village
Fast 3.3 km 16:36 5:02
12/3/2014 Run
Perroy Centre
Standard 3.3 km 16:42 5:04
6/18/2018 Swim
Wengen
Breast Stroke 600.0 m 16:43 27:52
3/11/2015 Run
Rolle - Waterfront
Slow 1.9 km 16:45 8:38
8/2/2019 Run
Sciez
Standard 3.2 km 16:45 5:18
12/8/2011 Run
Perroy Centre
Fast 3.4 km 17:00 5:05
1/4/2012 Run
Perroy Centre
Fast 3.4 km 17:12 5:08
11/6/2014 Run
Perroy Centre
Standard 3.2 km 17:13 5:21
10/10/2013 Run
Perroy Village
Standard 3.2 km 17:17 5:20
1/2/2015 Run
Perroy Centre
Standard 3.3 km 17:17 5:13
2/6/2012 Run
Perroy Centre
Standard 3.4 km 17:22 5:12
6/23/2012 Run
Perroy Centre
Standard 3.4 km 17:22 5:12
11/3/2014 Run
Perroy Centre
Standard 3.3 km 17:23 5:18
9/21/2014 Run
Perroy Centre
Standard 3.3 km 17:32 5:19
9/12/2014 Run
Perroy Centre
Standard 3.3 km 17:34 5:19
1/5/2011 Run
Perroy Centre
Standard 3.4 km 17:38 5:16
10/17/2013 Run
Perroy Village
Standard 3.3 km 17:39 5:22
8/30/2016 Run
Perroy Centre
Standard 3.3 km 17:42 5:24
11/18/2011 Run
Perroy Centre
Standard 3.4 km 17:43 5:18
10/3/2014 Run
Rolle - Waterfront
Slow 2.0 km 17:52 8:54
4/8/2019 Run
Wengen
Slow 3.0 km 17:56 5:59
10/4/2013 Run
Perroy Village
Standard 3.3 km 18:00 5:29
12/8/2010 Run
Perroy Centre
Standard 3.4 km 18:00 5:23
11/8/2011 Run
Perroy Centre
Standard 3.4 km 18:00 5:23
1/2/2015 Run
Rolle - Waterfront
Slow 2.1 km 18:03 8:34
1/7/2016 Run
Perroy Centre
Standard 3.2 km 18:07 5:42
5/18/2013 Run
Perroy Village
Standard 3.3 km 18:08 5:31
6/11/2012 Run
Perroy Centre
Standard 3.4 km 18:09 5:26
9/4/2014 Run
Rolle - Waterfront
Slow 2.1 km 18:10 8:35
10/21/2015 Run
Perroy Centre
Standard 3.3 km 18:11 5:35
8/29/2016 Run
Perroy Centre
Standard 3.3 km 18:11 5:32
9/25/2014 Run
Rolle - Waterfront
Slow 2.0 km 18:12 8:56
8/11/2014 Run
Rolle - Waterfront
Slow 2.1 km 18:15 8:55
1/27/2014 Run
Perroy Centre
Standard 3.3 km 18:16 5:34
10/21/2015 Run
Rolle - Waterfront
Slow 2.1 km 18:17 8:53
10/6/2014 Run
Rolle - Waterfront
Slow 2.1 km 18:19 8:44
2/10/2013 Run
Perroy Village
Standard 3.3 km 18:20 5:35
4/24/2021 Run
Unterseen
Standard 3.5 km 18:21 5:13
11/20/2010 Run
Rolle - Waterfront
Fast 3.6 km 18:25 5:07
1/19/2012 Run
Perroy Centre
Standard 3.4 km 18:25 5:30
9/14/2012 Run
Perroy Centre
Standard 3.4 km 18:25 5:25
1/3/2011 Run
Perroy Centre
Standard 3.4 km 18:30 5:32
8/6/2014 Run
Rolle - Waterfront
Slow 2.1 km 18:30 9:02
8/28/2014 Run
Rolle - Waterfront
Slow 2.0 km 18:35 9:10
8/25/2015 Run
Perroy Centre
Standard 3.3 km 18:41 5:40
6/5/2012 Run
Perroy Centre
Standard 3.4 km 18:43 5:36
6/7/2012 Run
Perroy Centre
Standard 3.4 km 18:46 5:37
10/10/2014 Run
Rolle - Waterfront
Slow 2.0 km 18:50 9:23
10/14/2010 Run
Rolle - Waterfront
Fast 3.6 km 18:51 5:15
2/15/2018 Run
Unterseen
Club training 3.0 km 18:51 6:15
7/20/2014 Run
Rolle - Waterfront
Slow 2.0 km 18:52 9:32
10/20/2011 Run
Rolle - Waterfront
Fast 3.5 km 18:54 5:24
1/8/2012 Run
Rolle - Waterfront
Standard 3.6 km 18:55 5:16
10/6/2010 Run
Rolle - Waterfront
Standard 3.5 km 18:57 5:25
10/17/2011 Run
Rolle - Waterfront
Fast 3.5 km 19:03 5:27
1/9/2012 Run
Perroy Centre
Standard 3.4 km 19:09 5:43
10/12/2010 Run
Rolle - Waterfront
Fast 3.5 km 19:14 5:30
10/13/2011 Run
Rolle - Waterfront
Fast 3.5 km 19:20 5:32
9/29/2010 Run
Rolle - Waterfront
Standard 3.5 km 19:22 5:32
11/30/2011 Run
Perroy Centre
Standard 3.4 km 19:25 5:48